Inside Carolina: A UNC athletics podcast

Inside Carolina's Ross Martin speaks with UNC Director of Recruiting Billy High for a wide-ranging and in-depth interview on many aspects of Carolina football recruiting under head coach Mack Brown. From the evaluation and offer process to North Carolina's recruiting strategy and the day-to-day in the football office, Martin and High dive deep into the nuances of college football recruiting at UNC...

The crew of host Tommy Ashley, Ross Martin and Greg Barnes break down the current state of the position groups in Mack Brown’s second year heading into what was expected to be a breakout year for the Carolina Football Program. In today’s show, the trio take a look into the quarterback and running back rooms where experience reigns supreme and the level of talent in each chair in those respective r...

In this edition of The 40 Club, hosts Tommy Ashley and Joey Powell welcome in members of the 2010 North Carolina football team in the first of a two part series highlighting the ten year anniversary of Carolina’s 2010 team. Today’s panel comes from the offensive side of the ball as Anthony Elzy, Shaun Draughn, Jonathan Cooper, Zach Pianalto and Mike Ingersoll come into the club to share memories o...

Inside Carolina's Don Callahan and Ross Martin discuss the decommitment of OL Jared Wilson from UNC before speaking with Deon Glover, the father of Tar Heel freshman cornerback Tony Grimes. In the lively conversation, Glover speaks on the development of Grimes as a player, the recruitment process, the UNC staff, and why Grimes picked Carolina. To learn more about listener data and our privacy prac...

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Ross Martin to take a fresh look at the North Carolina 2020 football schedule as the Atlantic Coast Conference released the dates for all conference members as well as the Notre Dame Fighting Irish. In addition to that news, Mack Brown and staff welcomed his Tar Heels to the first day of cam...

In this edition of the Coast to Coast Podcast, the focus is on UNC’s 2021 recruiting class and how recent developments could impact several of Carolina’s key targets. Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news on Harrison Ingram, Hunter Sallis, Kennedy Chandler, D’Marco Dunn, and several other 2021 recruits. To learn more about listener data and our privacy p...

In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and member of the 40 Club aka the Carolina Family, Damion Grant. Grant played for Matt Doherty and Roy Williams and was a member of the 2005 National Championship team. His career was riddled with injuries that prevented him from reaching his potential as an athletic big man, but his ex...

Joey Powell is joined by IC teammates Sherrell McMillan and Jon Seiglie to look back to February 8, 1998, when the Tar Heels and Yellow Jackets faced off in Atlanta. Led by Shammond Williams scoring a career high 42 points, Carolina eventually bested GT after two overtime periods, with many all-time highlights being created along the way. On the "Postgame" Interview, Michael Brooker joins Joey to...

In this special edition of the Inside Carolina Podcast, the IC crew takes a first look at the newly released 2020 ACC Football schedule and gets into the details about the new slate Mack Brown and his North Carolina program will face this fall. Greg Barnes, Ross Martin and Buck Sanders join host Tommy Ashley to break it all down and offer exclusive analysis that only comes from the team the covers...

Inside Carolina's Don Callahan and Ross Martin discuss LB/DE Trevion Stevenson's commitment to UNC before providing their thoughts on the Carolina taking a kicker in 2021, the news surrounding the 2020 season, and the most important Tar Heel players for the upcoming football season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn mo...

Inside Carolina's Tommy Ashley and Joey Powell go back into the former Carolina Football player vault and welcome Hakeem Nicks to The 40 Club Podcast. Ashley and Powell join Nicks to take a journey with the former Charlotte Independence, Carolina and NFL standout through his time as one of the most electric wide receivers in the game. In a wide ranging interview, Nicks shares stories from his earl...

UNC Director of Sports Nutrition Kelsee Gomes joins Inside Carolina host Ross Martin for an in-depth discussion on the nutrition side of the UNC football program. Included in the podcast is how she works with players to lose or gain weight during the offseason, the day-to-day nutrition for a UNC football player, and the types of food she encourages players to eat during the week leading up to game...

In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including Carolina offering Jabari Smith and Mark Mitchell, as well as the recent play of Hunter Sallis and Dontrez Styles. They also cover the potential impact of Caleb Houstan reclassifying to the 2021 class, and what ripple effects it could...

In this edition of the Inside Carolina Podcast, Tommy Ashley, Greg Barnes, Sherrell McMillan and Gregory Hall come together for the 2020 Carolina Basketball Fantasy Draft Show. The four ICers go into the ten round event looking to select their best Carolina team from a deep talent pool from the last two decades of Carolina Basketball. With Hall as commissioner and a team owner leading the panel, t...

Joey Powell brings on Greg Barnes, Matt Merletti, and T.J. Yates to share their recollections from when UNC faced the LSU Tigers in the very memorable 2010 Chick-fil-A Kickoff Game. Barnes, Merletti, and Yates share their first-hand accounts of the uncertainty leading up to the game, how UNC made a comeback that ended just short of the end zone, and what their lasting memories are from one of the...

Inside Carolina's Don Callahan and host Ross Martin are joined by 247Sports National Recruiting Analyst Brian Dohn for a discussion and breakdown of five-star Tony Grimes's decision to reclassify to the 2020 class and enroll at UNC in August. Why did Grimes make this decision? What does it mean? And what are the implications for Carolina in 2020 and beyond. The crew also discuss four-star George W...

In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and NFL defensive back Da’Norris Searcy. A part of Butch Davis coached teams from 2007-2010, Searcy went on to play eight years in the NFL with Buffalo, Tennessee and Carolina before retiring to Houston to raise his family.  To learn more about listener data and our privacy practices vi...

This episode of The Throwback puts the spotlight firmly on the final contest in the 2009 NCAA Tournament. Host Joey Powell employs the sports anchoring experience of Mark Armstrong from WTVD ABC11 and ACC Network producer and stat guru Bryan Ives, as the three take a deep dive into the title tilt against the Michigan State Spartans. Afterward, Deon Thompson joins the podcast to recollect his exper...

In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the impact of UNC’s recent offer to Skyy Clark in the 2022 recruiting class, as well as the Heels increasing their pursuit of 2021 in-state wing Lucas Taylor. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about you...

In this edition of the Inside Carolina Podcast, Gregory Hall acts as league commissioner for the inaugural Inside Carolina 2020 Carolina Football Fantasy Draft. Tommy Ashley, Greg Barnes and Buck Sanders join to build their best version of North Carolina Football since 2000. Twenty two rounds of action covering 66 picks of the best the Tar Heels have to offer since Sanders took over the reigns of...

Inside Carolina’s Taylor Vippolis is joined by Justin Jackson to talk about the racial issues that have amplified over the past month and about the NBA’s plan to restart in Orlando. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices **Call to Action:**   **Subs...

Inside Carolina's Don Callahan & Ross Martin are joined by 247Sports's National Recruiting Analyst Brian Dohn for a comprehensive breakdown of five-star Tony Grimes's commitment to UNC. This episode of The Scoop goes into Grimes's recruitment, why he picked UNC, the impact of Tar Heel cornerbacks coach Dre Bly, analysis on Grimes as a player, and what this means for North Carolina recruiting and t...

Four-star UNC quarterback commitment Drake Maye joins Inside Carolina's Don Callahan and Ross Martin on The Scoop to discuss his recruitment to UNC, the 2021 class, recruiting strategies and family ties to Carolina. The podcast also touches on the performances of some of UNC commitments at the Blazing 7-on-7 tournament and closes with a preview of five-star cornerback Tony Grimes commitment announ...

This in-depth one-on-one interview with UNC women's basketball coach Courtney Banghart goes into her path to North Carolina, why she felt UNC was the right fit, the value she places on recruiting, the 2020-21 roster, and what goes into her plan for program building. Banghart also touches on her relationship with other UNC coaches and the initial challenges at Carolina in year one. To learn more ab...

Inside Carolina's Taylor Vippolis is joined by ESPN's Charlie Hulme (UNC Class of 2011) to break down the hypothetical of trading for a school in another conference to join the ACC while trading out a current member.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoic...