Inside Carolina: A UNC athletics podcast

The first March edition of the Coast to Coast podcast doesn't quite have the vibe or discussion points that most would've expected six months ago. Sean Moran and Sherrell McMillan join Joey Powell to break down the Heels' most recent loss to Duke, the regular season in sum, and the bleak look toward the postseason.  To learn more about listener data and our privacy practices visit: https://www.aud...

As was the case in Durham earlier in the season, the North Carolina Tar Heels could not come through down the stretch against the Duke Blue Devils, this time losing 62-57 on Senior Night in the Smith Center. Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame podcast to break down the loss and what’s ahead for the Heels. To learn more about listener data and our...

North Carolina’s season of ‘championship or bust’ has reached the final game of the regular season. The Inside Carolina crew of Ross Martin, Adam Smith, host Tommy Ashley and producer John Bauman discuss the rivalry between Duke and Carolina and the gravity of Saturday’s game for the Tar Heels. Tate Frazier (of One Shining Podcast) and Andy Bagwell also join the show to discuss the new book Duke S...

Acclaimed author Will Blythe and former UNC guard Melvin Scott join Tommy Ashley and Greg Barnes ahead of Saturday's matchup between the Heels and Blue Devils to share their unique perspectives on the rivalry. Blythe wrote "To Hate Like This is to be Happy Forever" about the rivalry, which is now available as an audiobook. To learn more about listener data and our privacy practices visit: https://...

With North Carolina Football's spring practice opening on Sunday, March 5, the Inside Carolina roundtable crew of Buck Sanders, Greg Barnes, Jason Staples, Taylor Vippolis and host Tommy Ashley get together to offer their takes on what to expect and what they want to see over the important 15 practices wrapping up on April 15. To learn more about listener data and our privacy practices visit: http...

In a postgame edition of the Coast to Coast podcast, Sherell McMillan, Sean Moran, and Joey Powell link up after the Tar Heels take care of the Florida State Seminoles 77-66.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices **Call to Action:**   **Subscribe:...

Patrick Stevens joins hosts Greg Barnes and Tommy Ashley on Inside Carolina's Next Level. Stevens breaks down how North Carolina can get back in the NCAA Tournament field and where the ACC stands nationally. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices **Call...

With the well documented struggles of this North Carolina Basketball team on display in the month of February, the Tar Heels handled business in the Smith Center on Saturday night, beating the Virginia Cavaliers 71-63. Dewey Burke joined host Tommy Ashley for the Inside Carolina Postgame Podcast to discuss the win. To learn more about listener data and our privacy practices visit: https://www.auda...

Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features a mailbag of questions from the premium message board. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https...

With the North Carolina Basketball tournament hopes hanging by a thread after an ugly win at Notre Dame on Wednesday, the Inside Carolina On the Beat crew of Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to discuss what’s next for Hubert Davis’ team. The Heels face Virginia in the Smith Center on Saturday in another must win game for their tournament chances. To learn...

Former Tar Heel Dewey Burke joined host Tommy Ashley in the Inside Carolina Postgame podcast to discuss North Carolina’s ugly win at Notre Dame on Wednesday night. The Heels survived their worst offensive first half performance in nearly 43 years to get the 63-59 win over the Irish. With their NCAA Tournament hopes hanging by a thread, UNC found a way to stay alive. To learn more about listener da...

Inside Carolina's Don Callahan and Ross Martin preview the 2024 recruiting class by providing 15 names to know for UNC recruiting for this cycle. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wh...

Your weekly Coast to Coast podcast reviews the UNC loss to NC State, 77-69. Sean Moran and Sherrell McMillan join Joey Powell to dissect the fifth loss in six tries for the Tar Heels, who are seeing their postseason hopes disappear.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastcho...

After North Carolina’s 77-69 loss to NC State, Taylor Vippolis joined host Tommy Ashley for the Inside Carolina Postgame podcast to break down Sunday afternoon’s action in Raleigh. The Heels led by six with 10:22 left but a 7-0 run by the Pack woke up the crowd and fueled the home team from there on the way to the eight point win. To learn more about listener data and our privacy practices visit:...

With five games remaining in the season, the North Carolina Tar Heels head to Raleigh for a must win game against rival NC State. The Inside Carolina On the Beat podcast crew of Tommy Ashley, John Bauman and beat writers Ross Martin and Adam Smith discuss the continued struggles of Hubert Davis' team and what the Heels need to accomplish in the next two weeks to have a chance to make the NCAA Tour...

North Carolina Baseball's 2023 season opens on Friday, February 17 against Seton Hall and head coach Scott Forbes joins hosts Greg Barnes and Tommy Ashley on Inside Carolina's Next Level to discuss his program and team heading into the new season. Forbes begins his third year has head coach with a talented and deep roster looking to repeat at ACC Tournament Champions and atone for the home Super R...

In a rare crossover Coast to Coast/Postgame podcast, Sean Moran, Sherrell McMillan, and Joey Powell commiserate over UNC's most recent loss to Miami on Monday Night. While the team played hard, they simply were not capable of securing what would have been a key win. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad...

Hubert Davis’ team has struggled mightily this season and nearly all of those struggles have resulted from brutal displays of shooting. Not today however, as the Heels hit 15 threes on the way to a 91-71 win over the ACC’s current first place team Clemson. Taylor Vippolis, Justin Jackson and Dewey Burke join host Tommy Ashley to break down North Carolina's 91-71 win over Clemson in the Smith Cente...

With the North Carolina Tar Heels staring at their fate and the league leading Clemson Tigers coming to the Smith Center on Saturday, the Inside Carolina crew of Ross Martin, Adam Smith, Tommy Ashley and John Bauman get together for another edition of the On The Beat Live! podcast. The Heels look to find the winning formula on Saturday and get back on track toward the NCAA Tournament with Selectio...

Erin Matson, the newly minted head coach of North Carolina’s storied field hockey team, joins Greg Barnes and Tommy Ashley on this edition of Inside Carolina’s Next Level show. Matson’s decorated playing career ended on November 20, 2022 with a fourth National Championship in her five years at UNC. On January 31, 2023, she was named the fifth coach in program succeeding 42 year veteran Karen Shelt...

Inside Carolina’s Don Callahan and Ross Martin examine the commitments of 2024 offensive linemen Desmond Jackson and Andrew Andrew Rosinsk before diving into a look back at UNC signing classes of years past. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices **Call...

North Carolina headed to Winston Salem on Tuesday night in dire need of a quality win to reverse the trend of demoralizing defeats in ACC opponents. Instead, the Heels played perhaps their worst half of basketball this season and never recovered, falling to the Wake Forest Demon Deacons 92-85. Taylor Vippolis and Tommy Ashley broke down the third straight loss the Heels. To learn more about listen...

The Coast to Coast cast of voices reunite on this episode to make some sense of a week that saw North Carolina drop two straight games due to poor shooting and ragged execution. Sherrell McMillan and Sean Moran consider just what the two games mean for new expectations down the stretch, and what's next for this team of Tar Heels.  To learn more about listener data and our privacy practices visit:...

With North Carolina needing a win to help their current NCAA Tournament status, the Heels headed into Cameron Indoor Stadium loaded with experience to face a Duke Blue Devil team struggling in their own right with freshmen still learning how to play the college game. In the end, none of that mattered as junior Jeremy Roach led his younger teammates to a 63-57 win over the Tar Heels in Durham. To l...

Inside Carolina's Adam Smith, Sherrell McMillan, and Ross Martin dive into UNC's struggles in the loss to Pitt and overall issues this season before previewing the Duke game, matchups that standout, and memories of games in Cameron Indoor. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podc...