Inside Carolina: A UNC athletics podcast

Early season baseball games are all about the feeling out process for a coaching staff and roster and playing in high intensity, high leverage games aids in speeding up the process and progress of a team. North Carolina head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the positives and the work that remains following the showca...

Cormac Ryan never lacked confidence and in Saturday’s performance at Virginia, his confident stroke paid big dividends for North Carolina as the Tar Heels used that hot shooting and a suffocating team defense to beat the Cavaliers, 54-44. Inside Carolina’s Postgame podcast features Taylor Vippolis and Tommy Ashley breaking down the how and why it all happened and what the Heels have left on the AC...

'Judgement Day' in the Atlantic Coast Conference arrives on Saturday as the league's top four teams all face off in the a day that could decide conference tournament double byes and NCAA tournament bids in a conference aiming for some positive national pub in late February. The Inside Carolina beat crew of Adam Smith and Evan Rogers join host Tommy Ashley and producer John Bauman to talk the Virgi...

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss the impact of UNC getting a chance to reset with no midweek game before previewing the matchup in Charlottesville against Virginia. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more...

The latest edition of Inside Carolina’s Noon Dish features a look at the college football recruiting landscape as special guest and national college football recruiting expert Tom Lemming joins the show. Lemming, Don Callahan and host Tommy Ashley discuss stories from recruiting years past and look ahead at the headliner of North Carolina’s 2025 class, quarterback Bryce Baker. Lemming shares his t...

With North Carolina’s Spring practice just a month away, expert analyst Jason Staples joins host Tommy Ashley for a breakdown of Mack Brown’s incoming transfer class. With his in-depth scouting reports complete, Staples highlights the strengths and weaknesses of the eight players that will be additions to the 2024 Tar Heels. Segments on the four offensive linemen (Blaske, Sampson, Leftwich, Greenb...

North Carolina set modern day records at the plate in the weekend sweep of the Wagner Seahawks scoring 46 runs in the three game series, the most on opening weekend since 1899. Diamond Heel head coach Scott Forbes joins host Tommy Ashley to discuss his team's success and what they can improve on heading into a midweek tilt against Elon and a heated rivalry series with East Carolina. To learn more...

Another week brings another mixed bag, but the UNC Tar Heels got the win they needed prior to getting a week of. Sean Moran and Sherrell McMillan join Joey Powell to analyze where Carolina falls in some conference stats, and to look toward the final five games of the regular season.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn m...

Virginia Tech knew it would have trouble in the paint against North Carolina. Harrison Ingram, with 11 points and 12 rebounds in the first half, and Armando Bacot, 25 points and 12 rebounds for the game, made sure those pregame worries became a reality, as the Tar Heels wore down the Hokies 96-81 in the Smith Center. Dewey Burke and Tommy Ashley break down the 15-point win while digging into the d...

In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join special guest host Joey Powell to highlight the week’s quotes and stories from the UNC Basketball beat. The crew looks at some of the transfers on last year's team and looks ahead to the Tar Heels' matchup against Virginia Tech at home this weekend. To learn more about listener data and our privacy practices visit:...

In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's road loss to Syracuse on Tuesday night. He discusses whether or not UNC peaked at the wrong time in the season, as the Tar Heels have now lost three of their last five games. At the end of the show, Justin talks through his approach as a player when it came to closing out the ACC season and shooting for a regular season ch...

A rinse and repeat performance by the North Carolina Tar Heels on Tuesday night allowed the Syracuse Orange to control the game throughout and ultimately led to a court storming win in the upstate, 86-76. RJ Davis led four Tar Heels in double figures but it was Orange guards Judah Mintz and JJ Starling along with forward Chris Bell that repeated cut up the UNC defense on the way to the victory. Gr...

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win against Miami before looking ahead to the matchup versus Syracuse. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com...

North Carolina Head Coach Scott Forbes has his team primed and ready and despite losing potential Friday starter and captain Jake Knapp for the year, the Heels are loaded with arms looking to make noise on the college baseball scene. With depth and experience across the board, Forbes will rely on those freshman arms early as Wagner comes to Boshamer Stadium this weekend to open the 2024 season. To...

Another week of ACC play produced another mixed bag of results for the UNC basketball team for the Coast to Coast crew to discuss. Sherrell McMillan and Sean Moran join Joey Powell to give some insight from the past week, and key storylines moving forward -- plus some recruiting updates. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Lea...

Facing yet another team in desperation mode, and not begin too far from it themselves, North Carolina found a way to win in Miami, 75-72. RJ Davis and Elliot Cadeau combined fro 44 points to offset the big nights from Hurricanes Nigel Pack and Torched Omier with Armando Bacons 15 rebounds leading the way on the boards. Inside Carolina’s Greg Barnes and Tommy Ashley break down the game and how the...

Justin Jackson breaks down UNC's tough loss to Clemson on Tuesday night. He discusses Armando's improved play over the last three games and breaks down the impact of not having Seth Trimble on the court. And, Justin discusses whether or not he thinks this loss was a hangover game following the huge, emotional win against Duke. At the end of the show, Justin reviews what a regular home game day is...

Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's home loss against Clemson and then previews the upcoming game with Miami. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices **Ca...

North Carolina’s basketball win over Duke last weekend was important in more ways than one for UNC and Mack Brown’s football Heels took full advantage of the atmosphere and outcome on a big recruiting weekend for his team. Inside Carolina’s Noon Dish with Don Callahan and Tommy Ashley discusses the aftermath and the importance of having a focused group of players in town for the biggest rivalry ga...

Taylor Vippolis and host Tommy Ashley break down North Carolina's 80-76 loss the Clemson on Tuesday night. The Tigers started hot, leading the Tar Heels by as many as 16 points before a closing seven point run iced the game after UNC tied the score at 70. Vippolis and Ashley discuss what went right for the home team - not much - and how Clemson was able to consistently hold the Heels at bay in the...

Inside Carolina's Greg Barnes joins host Tommy Ashley to discuss UNC's 2022-23 Athletics Financial Report and the ramifications of the numbers for the Tar Heels in the changing landscape of college sports. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices **Call to...

After a week that saw UNC lose their first game in the month of January, only to follow it up with a resounding dispatch of rival Duke, the Coast to Coast Podcast has much to discuss. Sean Moran and Sherrell McMillan join Joey Powell to look at the team's performance from both games to make sense of what lies ahead.  To learn more about listener data and our privacy practices visit: https://www.au...

UNC takes the first leg of the rivalry this season, beating Duke at the Smith Center 93-84. Joey Powell subs in for Tommy Ashley, and Dewey Burke brings the perspective in this postgame podcast.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices **Call to Action:**...

Tales from the Inside Carolina beat highlight this episode of On The Beat as North Carolina and Duke prepare for the biggest rivalry in college sports on Saturday night in the Smith Center. Adam Smith and Evan Rogers join host Tommy Ashley to highlight the week’s quotes and stories and look ahead to the Tar Heels and Blue Devils in what should be an interesting matchup with veterans and freshmen a...

Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win streak coming to an end at Georgia Tech, before previewing a top-10 matchup with Duke coming to town. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://p...