Inner Wealth

People who believe life owes them something often live their lives with bitterness and resentment. In this episode, Summer shares why life does not owe anyone anything and how to get the life you want instead of complaining.   KEY TAKEAWAYS   ·  Have an expectation that life will work out in your favour and remember life does not owe you, you owe it. ·  Life isn't about balance but polarity, headi...

Summer is with Aman Sunner, a self worth mentor for women, to answer listener questions that explore the most challenging aspects of human experience. From toxic relationships and careers to understanding what happens to our souls after death, this conversation tackles grief, self-worth and more. Aman shares her knowledge and experience of spiritual awakenings triggered by hardship, the psychology...

Are you really having a bad day or is it just a bad moment? In this episode, Summer talks about finding gratitude in your days and recognising that just because a bad thing has happened, that doesn't mean it has to permeate into the rest of your day (and life!). She shares how to change your perspective and recognise the control you have over your own destiny. KEY TAKEAWAYS • If you don't change y...

Summer shares the technique she uses to seek clarity and move forward: tapping into her future self. She talks about why this is a way of connecting to our higher selves, how it keeps us aligned with our values and also helps us avoid making emotional decisions. KEY TAKEAWAYS • Think about the future version of you to help you tap into your future wisdom. • Tapping into your older and wiser self c...

Perfectionism doesn't mean high standards; it means procrastination. Summer shares why those who succeed aren't smarter but faster and why, if we want to achieve, we have to be prepared to fail and just get started. KEY TAKEAWAYS • There is never a perfect time to get started on anything; procrastination is actually just a mask for fear. • We need to use the time we have effectively. We don't need...

Self-esteem is one of the most beneficial things we can possess for growth and achieving our goals in life. It impacts how we live and how we present ourselves in the world. In this episode, Summer shares what she believes self-esteem is, what it means and why it matters. KEY TAKEAWAYS • The more action you take towards what you want and the life you desire, the better you will feel about yourself...

We all get to choose how we decide to walk through life; we can choose to be optimistic and grateful. In this episode, Summer reveals how anyone can change their mindset to transform their perspective. Many people think they need to start changing their lives, but Summer shares how you need to change your perspective first and why this will completely change your outlook on life, particularly when...

Learn from Summer why therapy isn't enough for you to reach your full potential. Therapy is useful for many reasons and is a great starting point, but it isn't a catch-all solution for all of the problems in our lives. Summer talks about why therapy reaches a plateau and what we can do when this happens to continue to progress in our healing journey.   KEY TAKEAWAYS Therapy is a great place to sta...

Summer reflects on the polarity she has witnessed in the older generation; there are many elders she wants to listen to and learn from, but there are also those who are bitter and cruel in their later years. She answers why there are stark differences in these attitudes to life, sharing how it's not the absence of pain that makes the difference, but how we choose to deal with it. We all age, but w...

Summer talks about why you must change your internal world to impact your external life. She shares why constant movement and evolution of ourselves are essential to be able to build our dream life. She reminds us that our higher self already exists, we just need to do the work to set them free.    KEY TAKEAWAYS The frequency at which we are living and the work we have done internally are directly...

You don't have to remain as one version of yourself, you can grow and evolve. In this episode, Summer talks about why there is no situation you are bound to and why, no matter what happens, you always have choices. She talks about why the way we show up in the world has to be aligned with who we are and why feeling stuck is a sign that things need to change.    KEY TAKEAWAYS The life you want does...

Join Summer as she shares why always chasing the next thing can mean we forget the power of now. She shares how we can manifest the future we want by recognising what we already have and have access to.  KEY TAKEAWAYS Focusing on the future, making goals and wanting to level up to the next step is what we need to be able to succeed, but this can also mean we can get lost in the future. Visualisati...

Every thought, decision and action you take shapes you as a person and the life you experience. In this episode, Summer talks about how the actions you do and do not take influence every part of your life. She shares why everything you do counts and how the life you want is built piece by piece by the choices you make, including the many things you are avoiding.    KEY TAKEAWAYS It all counts. Eve...

Summer talks about why you need to stop battling the world and instead go to war with yourself. So often, we think that the enemy, or the battle we need to have, is on the outside, but Summer explains why it's usually only you getting in your own way. She shares what you can do to face the problems you have been avoiding and do the work on yourself that is needed to build the life you want. KEY TA...

Are you running towards something or running away from it? In this episode, Summer talks about how we can decide to control our destiny, instead of spending our lives simply reacting to circumstances. She shares what it takes to create your dream life and how to stop living through fear.   KEY TAKEAWAYS Creating your dream life means you must hunt to discover and achieve and not run from your fear...

Spirituality and self-development can feel overwhelming to begin with. It can be difficult to know what advice to follow and figure out what works for you and your journey. In this episode, Summer talks about how to overcome this overwhelm with focus. She shares that success leaves clues and talks about why mastering the right focus creates a powerful energy that will help you master your life.   ...

https://www.meenasamara.com/AYH2 In this special episode, Summer swaps roles with her mother Meena Samara who interviews her about the podcast's global success. Their conversation reveals Summer's personal journey, wisdom and the philosophy behind creating content that's reached the top 2.5% of podcasts globally! Through talking about fear, purpose, and healing, Summer shares her thoughts on how i...

Summer talks about the part we all play in creating a beautiful life. She shares what makes a beautiful life and why this isn't about creating perfection. Reminding us that we have to remain open to good things happening and that success and happiness come from a correct mindset. Aligning out thoughts with what we want to see in our lives.   KEY TAKEAWAYS A beautiful life isn't the same as a perfe...

Summer talks about why she began her journey into personal and self-development and why her endless seeking of knowledge and wanting to be better began. She shares the power questions have in our quest for answers and why they are a chance for growth.   KEY TAKEAWAYS Answers to questions can take many different forms, sometimes they are in a book, a podcast or person. But often they also come in t...

Join Summer as she talks about the importance of creating a life that feels good for us to live, not just what looks good to others on the outside. She shares why making a life that feels good is real success and shares how you can begin living your life for yourself through the right motivation and actions. Live for you, create for you and expand for you and the right people will come into your l...

Join Summer in this episode as she talks about why she found herself looking to the sky and stars in difficult times. She talks about why the stars were so powerful in giving her perspective on her problems and how they strengthen her faith in God and the universe's plan for all of us. KEY TAKEAWAYS Whenever there was a clear night, Summer would look at the stars. The stars became a reminder to he...

Death is what makes life special and meaningful, and in this episode, Summer talks about the magic of mortality. She shares why the finiteness of life is what makes us strive to achieve and why we do not need to wait to begin to live with intention and purpose. KEY TAKEAWAYS Time does not wait for anyone. Procrastinating and laziness are a disservice to ourselves and the world. Recognising that ou...

Does money buy happiness and how important is it for a joyful life? Summer answers these questions and debunks the common myth in many spiritual circles that money is inherently bad. She shares why money is essential in any spiritual journey and the reasons no one should feel guilty for wanting to live a prosperous life.  KEY TAKEAWAYS Being spiritually aligned doesn't mean rejecting material weal...

Join Summer as she discusses the darkness inside all of us and how to level up and overcome it. She shares why the darkness, the devil, is actually all of our unhealed trauma and how we can use it to deprogramme ourselves and create the life we deserve. KEY TAKEAWAYS Our behaviour is a mirror showing us what is driving us in our subconscious mind. The darkness inside us is our unhealed trauma from...

In this episode, Summer talks about the simple routine needed to master the law of attraction using a simple trick that most people don't know. She talks through how we can consciously and purposefully manifest the things we want to become our reality and why both detachment and trust are essential steps.  KEY TAKEAWAYS The law of attraction means we attract whatever we focus on, whether it is pos...