Inner Divine Podcast

In episode 46, Kristen shares the 6 steps she takes to get out of a "mood" and how to get back into that high vibrational state while still respecting the moment you're currently in. Get my personal development book: BE YOUR OWN #GOALS (Personal Development/Nonfiction) Amazon (+ebook): http://amzn.to/2I3hYMq Barnes & Noble: http://bit.ly/2HMb2aU The Book Depository: http://bit.ly/2KaAymL Books-A-M...

In episode 45, Kristen discusses how to recognize when it's time to uplevel your dreams and shares her 3-step process to do just that. Want to join Kristen and Kaila on the next Writing Retreat in Greece? Learn more and sign up at http://www.thisiskaila.com/retreats

In episode 44, Kristen shares her experiences (and tangible steps) in how she's manifested her dream life by co-creating aligned opportunities with the Universe. STAY CONNECTED: Instagram | @authorkristenmartin Twitter | @authorkristenm Facebook | www.facebook.com/authorkristenmartin Author Website | http://www.kristenmartinbooks.com That Smart Hustle Website | http://www.thatsmarthustle.com

In episode 43, Kristen shares her personal experiences with self-sabotage and her 4-point system for overcoming it.

In episode 42, Kristen discusses her own experiences with lack of motivation, and why this feeling may rear its ugly head in the first place, and also provides ways to help you get back into flow without forcing it.

In episode 41, Kristen spills the secret to having it all -- and it's not as out-of-reach as you might think.

In episode 40, Kristen discusses why happiness is NOT a destination, but is the journey itself, and how to re-frame the notion that happiness is someplace we should "arrive at".

In episode 39, Kristen shares 5 steps to help you prevent burnout on all levels, and shares lessons learned from her own recent mental and emotional burnout.

In episode 38, Kristen gives a mini life update.

In episode 37, Kristen discusses why we need to stop discrediting our feelings (especially as women), and how tuning into your emotions might just lead to the one thing we've all been searching for: inner guidance.

In episode 36, Kristen discusses how she deals with overwhelm and provides 4 action steps you can take when you feel like there's just no way you can do "all the things". Kristen's "Girlboss Vibes" Playlist on Spotify: http://spoti.fi/2GgFSnh

In episode 35, Kristen shares the process and mindset that has allowed her to design her dream life in just 3 years time, and provides an actionable 5-step method to help you do the same.

In episode 34, Kristen discusses ways you can bring more joy to your days and help break up the monotony of a routine that has become a little too "routine".

In episode 33, Kristen discusses how being in our own heads can cause us to over-complicate things and create roadblocks and obstacles that wouldn't have existed in the first place. Using her equation, M + S = A, you can finally learn how to get out of your own head!

In episode 32, Kristen delves into the human psyche to better understand why we behave the way we do, and why negativity from others rears its ugly head more often than we'd like.

In episode 31, Kristen discusses why you should never trade your authenticity for approval and why you should never wait for permission or approval to pursue your passions.

In episode 30, Kristen talks about how being a creative entrepreneur doesn't actually get "easier", we just get better at "doing all the things". HONORABLE MENTIONS: http://www.instagram.com/hilaryrushford http://www.instagram.com/marieforleo

In episode 29, Kristen discusses how we can live with intention, thereby living and experiencing each day to its full potential.

In episode 28, Kristen talks about being mindful in every moment, creating self-awareness to catch when you're starting to run on autopilot, and avoiding "jumping on the bandwagon" if it's something you really don't care about.

In episode 27, Kristen debunks the "this is how the world works" mindset that we've unknowingly agreed to and have been living by our whole lives.

In episode 26, Kristen discusses how to decide what is truly worth your energy and what types of situations you should kick to the curb.

In episode 25, Kristen talks about why she doesn't believe in the phrase "New Year, New Me" and takes a deeper dive into why self-reflection is so important when starting off a brand new year.

HAPPY NEW YEAR! In episode 24, the first podcast episode of 2018, Kristen shares her New Year's resolutions and why many of hers are based on "feeling" instead of "goal-setting".

In episode 23, Kristen shares her success mindset and planning process, which includes 3 actionable steps, in the hopes that it will inspire you to dream big for the new year!

In episode 22, Kristen expands upon the last podcast episode and dives further into the "unbecoming", the need for external validation at times, and why we're never truly alone, no matter what stage we're at in our journeys.