Inner Divine Podcast

On a whim, I decided to record an entire podcast episode dedicated to The Lion's Gate Portal of 2020—what it is, what it means, what to expect. The more people who know and start to awaken to what's *really* going on, the better 🙏🏼✨ If you’re still among the skeptics that believe the cosmos don’t have any significant impact on what’s happening with life on Earth, I highly urge you to reconsider...

Anyone else a pro at talking themselves out of things? 🙋🏼‍♀️🙈 Over the past week, I’ve been very aware of the dismissal of particular soul nudges. It’s crazy how these reactions can become subconscious when we’ve been prioritizing the ego’s needs for far too long. I hope you find this podcast episode useful, insightful, and even a little amusing. I mean, the moon was in Leo when I recorded it—y...

As women, it seems we’re hardwired to give, give, give . . . But when does that mind⁣set potentially turn toxic? ☠️ ⁣ In today’s episode, we're breaking down what over-giving looks like and how to tell when you’re in the midst of it. It can be so easy to put blinders on when we’re serving and helping others that we don’t realize this need might actually be a mirror reflection of a deep desire to s...

The smartest hustle is no hustle at all. 🤯⁣ ⁣ Pretty bold statement for a gal who named her podcast That Smart Hustle 😉 In today’s episode, I’m breaking down one of the biggest myths we’re taught: that hustle equals success. That a hustle/hurry/get-it-done-now mentality is the only way to get where you want to be. ❌ If I could go back in time to tell younger Kristen ANYTHING, it would be everyt...

In episode 118, Kristen chats with special guest, Andrew Genovese. Andrew is a breathwork teacher who recently returned from his travels to South India. There, he lived in a tribal village for 3 months while studying pranayama/pantanjali yoga with a guru. In this episode, he will be sharing his insights into this unique experience, as well as discussing the profound shift we’re currently experienc...

WHAT IS ROOTED IN FEAR WILL ONLY KEEP YOU HERE... Where all my spiritual seekers at?! 🙋🏽‍♀️ I’ve been listening to (and reading) a whole lot of Eckhart Tolle this year, and I swear, it’s like one giant retreat for the mind 🧠 My most recent listen (audiobook version) is The Art of Presence. I took away so many nuggets and got so introspective that I just knew I had to record an episode for you....

This past week has held such a steep learning curve—but it’s work I’m willing to do and committed to doing for the long haul. I know that I’m a white woman. I know that this episode is through a white lens, a white perspective, because it’s coming from me. But if it’s something that can act as a mirror for you to reflect on your own past experiences, then it’s worth sharing. Even if it’s imperfect...

I want to preface this podcast episode by saying that it was recorded pre-pandemic times—actually, just a week or so before the pandemic was declared. And so, it just didn’t feel appropriate to be talking about haters and negativity when an unknown virus was running rampant throughout the world, ya feel? 😅 That being said, it’s a REALLY good episode to listen to if you’ve been dealing with any ki...

What’s YOUR story? You know, the one that plays in the background of your day? Is it a story of “shoulds”? A story of obligations? A story of other-care vs. self-care? A story of “be better, do better, I’m not good enough/there yet”? Whether we like it or not, we all have subconscious programming. We learned a whole lotta sh*t when we were younger that we can now choose to unlearn, especially if i...

Energy, energy, ENERGY ✨ What it actually is, where it comes from, how to protect it... we’re talking about all of this and more in today’s episode 🤩 Mind you, it’s probably one of the most on point episodes I’ve ever recorded because my OWN energy was on point 💁🏼‍♀️ Join THE SOULFLOW COLLECTIVE, a playground for your soul ✨ A monthly membership community, this is where soul nourishment and p...

In today's episode, Kristen shares how, for all of us right now, everyone that you look up to—social influencers, authors, business owners, coaches... we are ALL having a day one right now. We are all in day one together. This is a giant day one for the world because none of us know what the future holds. Join THE SOULFLOW COLLECTIVE, a playground for the soul. A monthly membership community, this...

We’re talking about one of my faaaavorite topics in today’s episode: MANIFESTING 🔮 How miraculous it is that our thoughts turn to things! Even in a pandemic, I’ve been manifesting things like crazy, which answers the question “Does the law of attraction continue to work, even in a pandemic?” The answer, my friends, is a resounding YES. Not to mention, I recently picked up on a key manifestation p...

I think a lot of us are wondering just when this pandemic might end, amirite? 😅 It’s pretty difficult to plan things out when the days seem to stretch on and on, so today we’re chatting about how to plan ahead when the end is nowhere in sight—like, there IS a light at the end of the tunnel... we just can’t see it yet 😉 Join THE SOULFLOW COLLECTIVE, a playground for the soul. A monthly membership...

Okay friends, I have some thoughts, specifically about this pandemic and what I’m seeing on social media 😅 I want to preface this episode (#109)by saying: There’s no right or wrong way to spend this time in quarantine. There are no guidebooks for this and honestly, there isn’t one for “regular” ol’ life either—but whether you’re showing up for your goals or showing up for your bed (lol #sleeplike...

SOULFLOW AUDIOBOOK △ CLOSING THOUGHTS In an effort to relieve some of the stress surrounding the coronavirus pandemic, I have decided to release the SOULFLOW audiobook here on this podcast for free. There are 15 chapters in total, 17 if you count the introduction and closing thoughts, and a new chapter will be released daily starting Friday, March 20, 2020 through Sunday, April 5, 2020. Please enj...

SOULFLOW AUDIOBOOK △ CHAPTER 15 In an effort to relieve some of the stress surrounding the coronavirus pandemic, I have decided to release the SOULFLOW audiobook here on this podcast for free. There are 15 chapters in total, 17 if you count the introduction and closing thoughts, and a new chapter will be released daily starting Friday, March 20, 2020 through Sunday, April 5, 2020. Please enjoy thi...

SOULFLOW AUDIOBOOK △ CHAPTER 14 In an effort to relieve some of the stress surrounding the coronavirus pandemic, I have decided to release the SOULFLOW audiobook here on this podcast for free. There are 15 chapters in total, 17 if you count the introduction and closing thoughts, and a new chapter will be released daily starting Friday, March 20, 2020 through Sunday, April 5, 2020. Please enjoy thi...

SOULFLOW AUDIOBOOK △ CHAPTER 13 In an effort to relieve some of the stress surrounding the coronavirus pandemic, I have decided to release the SOULFLOW audiobook here on this podcast for free. There are 15 chapters in total, 17 if you count the introduction and closing thoughts, and a new chapter will be released daily starting Friday, March 20, 2020 through Sunday, April 5, 2020. Please enjoy thi...

SOULFLOW AUDIOBOOK △ CHAPTER 12 In an effort to relieve some of the stress surrounding the coronavirus pandemic, I have decided to release the SOULFLOW audiobook here on this podcast for free. There are 15 chapters in total, 17 if you count the introduction and closing thoughts, and a new chapter will be released daily starting Friday, March 20, 2020 through Sunday, April 5, 2020. Please enjoy thi...

SOULFLOW AUDIOBOOK △ CHAPTER 11 In an effort to relieve some of the stress surrounding the coronavirus pandemic, I have decided to release the SOULFLOW audiobook here on this podcast for free. There are 15 chapters in total, 17 if you count the introduction and closing thoughts, and a new chapter will be released daily starting Friday, March 20, 2020 through Sunday, April 5, 2020. Please enjoy thi...

SOULFLOW AUDIOBOOK △ CHAPTER 10 In an effort to relieve some of the stress surrounding the coronavirus pandemic, I have decided to release the SOULFLOW audiobook here on this podcast for free. There are 15 chapters in total, 17 if you count the introduction and closing thoughts, and a new chapter will be released daily starting Friday, March 20, 2020 through Sunday, April 5, 2020. Please enjoy thi...

SOULFLOW AUDIOBOOK △ CHAPTER 9 In an effort to relieve some of the stress surrounding the coronavirus pandemic, I have decided to release the SOULFLOW audiobook here on this podcast for free. There are 15 chapters in total, 17 if you count the introduction and closing thoughts, and a new chapter will be released daily starting Friday, March 20, 2020 through Sunday, April 5, 2020. Please enjoy this...

SOULFLOW AUDIOBOOK △ CHAPTER 8 In an effort to relieve some of the stress surrounding the coronavirus pandemic, I have decided to release the SOULFLOW audiobook here on this podcast for free. There are 15 chapters in total, 17 if you count the introduction and closing thoughts, and a new chapter will be released daily starting Friday, March 20, 2020 through Sunday, April 5, 2020. Please enjoy this...

SOULFLOW AUDIOBOOK △ CHAPTER 7 In an effort to relieve some of the stress surrounding the coronavirus pandemic, I have decided to release the SOULFLOW audiobook here on this podcast for free. There are 15 chapters in total, 17 if you count the introduction and closing thoughts, and a new chapter will be released daily starting Friday, March 20, 2020 through Sunday, April 5, 2020. Please enjoy this...

SOULFLOW AUDIOBOOK △ CHAPTER 6 In an effort to relieve some of the stress surrounding the coronavirus pandemic, I have decided to release the SOULFLOW audiobook here on this podcast for free. There are 15 chapters in total, 17 if you count the introduction and closing thoughts, and a new chapter will be released daily starting Friday, March 20, 2020 through Sunday, April 5, 2020. Please enjoy this...