Geoffrey Bennett Ulrich
Inherently Happy
Quick reminders about Balance, Growth, and the Everyday Divinity within ourselves. More or less. HaHaHappy.org
Be sure to visit the podcast's website and support the creator: www.spreaker.com
Author
Geoffrey Bennett Ulrich
Category
Podcast website
Latest episode
Oct 14, 2026
Where to listen?
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Episodes
Happy Alone - Ep. 377 20.11.2024 3:54
You want to find a place to be Happy Alone, Where you’re just Happy to be on your own, Where you don’t feel scared of the unknown, And your mind isn’t a mental combat zone.
Happy Hard Times - Ep. 376 13.11.2024 3:36
Hard times there will always be, but knowing they can be reframed and countered with moods, The very same moods that grew up out of the Hard Times themselves, well, that’s solid gold! So, take that anger and bitterness and aim it straight at your pain and all that includes, And say, "I don’t care if you think you own me, Hard Times, you don’t! And you’ll do as you’re told!"
Happy Calm - Ep. 375 06.11.2024 3:07
Stress is like gripping the prickly husk of a chestnut with your bare skin, You know it hurts, but you don’t want to risk losing your nut so you hold on, And then you try going about your day ignoring the massive pain you’re in, Hoping it’ll all be worth it and that the self-imposed curse will magically be gone.
Happy Expression - Ep. 374 30.10.2024 2:43
While the seasons may bring some sadness and depression, Along with work, crowds and weather making it tough to advance, One way of dealing with it is through Happy Expression, So, go ahead and dream, draw, chat, write, sing, dress up and dance!
Happy Suggestions - Ep. 373 23.10.2024 2:22
While I feel strongly that emotional health can benefit your life, These are not orders or commands that must be obeyed, They are merely Happy Suggestions to help you deal with pain and strife, Much of which stems from all of the decisions you’ve made.
Happy Wisdom - Ep. 372 16.10.2024 1:58
Happy Wisdom is just a bunch of thoughts, Things we merely think and hold on to even so, Fussing and a fighting and never letting go, Will only twist and tie ourselves into painful knots
Happy Wisdom - Ep. 372 16.10.2024 1:58
Happy Wisdom is just a bunch of thoughts, Things we merely think and hold on to even so, Fussing and a fighting and never letting go, Will only twist and tie ourselves into painful knots.
Happy Morality - Ep. 371 09.10.2024 3:16
Happy Morality comes from within, We all have Balanced Growth, but sometimes we forget, But keeping that in mind is what helps us to win, Letting us stay Nice regardless of the threat.
Happy Service - Ep. 370 02.10.2024 2:53
Happy Service doesn’t mean constantly giving, For you’d very quickly run out of all that you own, Instead it’s more about caring, sharing, and living With the feeling that none of us is ever alone.
Happy Resourcefulness - Ep. 369 25.09.2024 3:24
Happy Resourcefulness means being able to solve problems and adapt, To navigate through any obstacles previously unmapped. When you encounter the unfamiliar, do you give up or search for clues? Whether you quit or look for solutions, you become whatever you choose.
Happy Luck Too - Ep. 368 18.09.2024 3:54
The power of wishing comes from admitting to yourself what you want, turning your idle ruminations into something far less nonchalant, something with intention and direction--a mental kickstart when feeling stuck, which prepares you to seize opportunities, the very definition of Luck. Ep. 114 - Happy Luck
Ep. 367 - Happy Say-So 11.09.2024 2:16
Give yourself Happy Say-So to say yes to what you like and no to what you don’t, No one else gets to decide your tastes for you, as they’re based upon what you will and what you won’t.
A Happy Leap - Ep. 366 04.09.2024 3:45
Take every chance to combat fear, sorrow and pain, Challenge yourself to turn them into something that uplifts, You’ll surprise yourself with how much strength you contain, Life is the lesson that shows you such gifts.
Inherently Happy - Ep. 365 - Grumble Happy 28.08.2024 3:37
Whether you got nothing or tons-- the Human Condition is everyone’s. Complain if you like, but keep it in check, focusing on failure will just leave you a wreck!
Inherently Happy - Ep. 364 - Internalize Happy 21.08.2024 2:12
We all sometimes fall, Get twisted, confused, take our eye off the ball, But falling doesn’t mean failure—no. Failure only happens when… After we fall we quit and refuse to ever get up again.
Inherently Happy - Ep. 363 - Happy Ten Thousand 14.08.2024 3:15
While I may make these reminders for me, I post them for anybody to see, and a few people have joined me on these Happy Roads to the point that it just surpassed ten thousand downloads!
Inherently Happy - Ep. 362 - Happy Boundaries 07.08.2024 2:25
Sometimes having a boundary can be the best freedom.
Inherently Happy - Ep. 361 - Happy Confrontation 31.07.2024 3:54
Less insurrection, more redirection.
Inherently Happy - Ep. 360 - Happy Rights 24.07.2024 8:32
Moods are a choice, not a right.
Inherently Happy - Ep. 359 - Happy Whisperer 17.07.2024 2:37
Speaking to the Happy in you.
Inherently Happy - Ep. 358 - Your Happy Idea 10.07.2024 6:25
That guiding thought that gives your life direction and purpose.
Inherently Happy - Ep. 357 - Vanilla Adjacent 03.07.2024 6:14
The fringe of the fringe so rarely impinge.
Inherently Happy - Ep. 356 - Minute Moods 26.06.2024 2:15
Try on each mood for just a minute, enough to taste, but not get lost in it.
Inherently Happy - Ep. 355 - The Happy Journey 20.06.2024 5:34
Arriving isn't nearly so valuable as the trip.
Inherently Happy - Ep. 354 - Happy Freedom 12.06.2024 6:14
Ever feel trapped? It can happen to anyone, but it can also be helped by how you choose to deal with it.
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