INHABIT with Alessia Citro

Are you ready to take control of your health, habits, and success? In this episode of INHABIT with Alessia Citro , Alessia sits down with Nikki Corbett, host of the Round Two Podcast and a seasoned leader with over 15 years of experience in corporate roles and startups. Together, they dive into the intersection of health, fitness, and entrepreneurship, sharing actionable strategies to help you opt...

Are you truly vulnerable, or are you just being transparent? In this episode of INHABIT , host Alessia Citro unpacks the profound difference between transparency and vulnerability, sharing how understanding this distinction can transform your relationships, self-awareness, and personal growth. Drawing from her recent experience at Rebecca Cafiero 's Inner Circle Mastermind and insights from En...

Reinvention can feel intimidating, but it’s also the key to unlocking your most fulfilling and creative life. In this episode of INHABIT , host Alessia Citro sits down with Tracy Matthews, a creativity, branding, and reinvention expert, bestselling author, and host of the Thrive by Design podcast. Together, they explore the art of pivoting with purpose, overcoming fear, and embracing change to cre...

Struggling to believe in yourself or make affirmations work for you? In this episode of INHABIT , host Alessia Citro re-airs one of the podcast’s most downloaded episodes, diving deep into the science and spirit of affirmations. Alessia explores how affirmations can rewire your brain, boost self-confidence, and help you manifest your goals. Listeners will learn practical strategies to make affirma...

Motherhood, identity, and personal growth take center stage in this heartfelt episode of INHABIT with Alessia Citro . Joined by Kelly Kirk, a former mortgage industry professional turned podcast host of Reclaiming Your Hue , Alessia and Kelly explore the profound identity shifts that come with becoming a mother. Kelly shares her journey of leaving a high-profile career to align with her true purpo...

Ever feel like you’re living for everyone else and wondering when it’s your turn? This episode features a conversation with Lori Lisai, a human design guide, retreat host, and former educator who’s on a mission to help women in midlife rediscover their spark. We dive into all things human design—what it is, how it works, and why it’s such a game-changer for making decisions that actually feel good...

Can your birth date and name hold the key to unlocking your wealth potential? In this fascinating episode, money mindset expert Keshia Tucci reveals how numerology, neuroscience, and manifestation work together to break through financial barriers. Discover why 95% of your life stems from beliefs and thoughts, while only 5% comes from action – and what this means for your money mindset. Keshia, a t...

Can success and joy coexist, or are we destined to choose between achievement and happiness? In this episode of Inhabit with Alessia Citro, former police detective turned conscious leadership coach Andrea Parker challenges the notion that grinding is the only path to success. Through powerful stories and practical insights, she reveals how incorporating more fun and joy into our lives can actually...

From MTV wardrobe stylist to successful gym owner, Alli Arruda's journey is anything but conventional. After losing her brother at 18, she transformed her grief into a passion for fitness that would later become her life's work.  In this raw and inspiring conversation, Alli shares how she opened her dream gym just months before COVID hit, navigated multiple shutdowns, and emerged stronger than eve...

In this special birthday episode, recorded on her 39th birthday, Alessia Citro shares two transformative exercises to help listeners plan an intentional 2025. The first exercise guides you through a reflective year-end review, helping identify patterns in both successes and challenges from the past year. The second focuses on strategic planning, teaching listeners how to break down big goals into...

In this mind-expanding episode of INHABIT, host Alessia Citro sits down with money coach Hannah Bier for a powerful conversation about recreating our relationship with money from the inside out.  Hannah shares groundbreaking insights about how our early experiences with love directly mirror our current relationship with money, and why true abundance requires healing emotional blocks rather than ju...

In this powerful episode of INHABIT, host Alessia Citro sits down with Dr. Emily Jacobs, a former nurse turned leadership coach and founder of Empowered Moms, for a raw and honest conversation about breaking generational cycles and redefining motherhood. From challenging the "busy badge of honor" mentality to practical advice about kids' activities and birthday parties, Dr. Jacobs shares vulnerabl...

In this powerful episode, trauma nurse turned relationship expert Jillian Riddell shares her journey from near-divorce to deep connection and provides practical tools for emotional awareness and relationship growth. From understanding baseline emotions to scheduling intimacy, this conversation offers actionable steps for anyone looking to strengthen their relationships and emotional intelligence....

In this unique episode, host Alessia Citro is interviewed by Tracy Matthews, a 7-figure business mentor and bestselling author of The Desired Brand Effect . Alessia shares her journey from corporate tech to entrepreneurship, including her struggles with identity, alcohol-use disorder, and finding alignment. She discusses her book Higher Self Habits and provides valuable insights on habit formation...

Fitness expert and podcast host Kayla Fite shares her journey from focusing solely on physical fitness to discovering the importance of mental and emotional well-being. After experiencing personal loss and toxic relationships, Kayla found healing through therapy, inner child work, and developing new habits. She now helps others break through their own limiting beliefs and create meaningful change...

Join the conversation on my Instagram broadcast channel, ⁠The Higher Self Daily Dose⁠ ! ⁠@alessiacitro__ ⁠

Join the conversation on my Instagram broadcast channel, ⁠The Higher Self Daily Dose⁠ ! ⁠@alessiacitro__ ⁠

Join the conversation on my Instagram broadcast channel, ⁠The Higher Self Daily Dose⁠ ! ⁠@alessiacitro__ ⁠

In this episode, we dive deep into the world of book publishing and marketing with Melanie Herschorn, a seasoned book marketing and publishing strategist. Drawing from her diverse background as a celebrity publicist and award-winning journalist, Melanie shares invaluable insights about turning books into powerful business growth tools. The conversation weaves between Melanie's journey from PR to e...

Join the conversation on my Instagram broadcast channel, ⁠The Higher Self Daily Dose⁠ ! ⁠@alessiacitro__ ⁠

Join the conversation on my Instagram broadcast channel, ⁠The Higher Self Daily Dose⁠ ! ⁠@alessiacitro__ ⁠ Emotional Freedom Technique / Tapping Resource

Join the conversation on my Instagram broadcast channel, ⁠The Higher Self Daily Dose⁠ ! ⁠@alessiacitro__ ⁠

In this powerful episode, Chaz Donati shares his raw and honest journey through gambling addiction and recovery. From innocent sports betting with friends to contemplating suicide, Chaz's story illuminates the progressive nature of gambling addiction and its devastating impacts. Now a mental health advocate and performance coach, he discusses how he transformed his addictive tendencies into positi...

Join the conversation on my Instagram broadcast channel, ⁠The Higher Self Daily Dose⁠ ! ⁠@alessiacitro__ ⁠

Join the conversation on my Instagram broadcast channel, ⁠The Higher Self Daily Dose⁠ ! ⁠@alessiacitro__ ⁠