James Henry
Infinitely Precious
Everyone is infinitely precious and unconditionally loved for the gift they already are. Through affirmation and practice, each of us can begin to live from a place of recognizing our own preciousness and its extension in to everyone and everything else.
Where to listen?
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Episodes
Listen to Your Heart 18.03.2025 12:58
In this episode of Infinitely Precious , host James Henry explores what it truly means to listen to your heart—not for fleeting desires, but for deeper, long-lasting callings that shape your purpose and legacy. Inspired by the classic song Listen to Your Heart , James reflects on how our hearts serve as a sacred guide, helping us discern the patterns and gifts we are meant to bring into the world....
Paying Attention 14.03.2025 11:37
This week's podcast explores the timeless question posed by the apostle Paul: "Why do I do what I don't want to do?" James reflects on how much of our missteps stem from living on autopilot — moving through life without full awareness of our actions, words, and choices. He shares insights on the power of presence, the importance of paying attention, and the freedom that comes with slowing down to...
Setting Intention 11.03.2025 11:57
In this episode of Infinitely Precious , James Henry explores the practice of setting daily intentions, particularly during the Lenten season—a time of reflection and preparation. He shares his own recent experience of intentionally reducing screen time, emphasizing how small, mindful choices can bring clarity and presence to daily life. James reassures listeners that intentions are not about self...
Found Wanting? 07.03.2025 12:58
In this episode of Infinitely Precious , James Henry reflects on the deep-seated feeling of not measuring up, inspired by a line from A Knight’s Tale : “You have been measured, you have been weighed, and you have been found wanting.” He explores how cultural and personal messages often make people doubt their worth, leading them to undervalue the unique gifts they bring to the world. Drawing on Ge...
Lent as a Path of Transformation 04.03.2025 11:21
In this episode of the Infinitely Precious Podcast , James Henry reflects on the significance of the forty-day Lenten season, beginning with Ash Wednesday. He explores the tradition of self-denial and spiritual practices — whether through fasting, releasing unhealthy attachments, or adopting new habits of kindness, gratitude, or prayer. If you're looking for a meaningful way to observe Lent this y...
How Are You? 28.02.2025 13:35
In this episode of the Infinitely Precious podcast, host James Henry encourages listeners to take a moment to check in with themselves amid the chaos and uncertainty of life. He explains how fear can trigger the brain’s fight-or-flight response, leading to stress and anxiety, but emphasizes the importance of slowing down, grounding oneself, and consciously breathing to regain calm. James invites l...
Daily Bread... 25.02.2025 14:36
In this episode of The Infinitely Precious Podcast , host James Henry reflects on the profound layers of meaning behind the phrase “Give us this day our daily bread” from the Lord’s Prayer. James explores how “daily bread” extends beyond physical sustenance to include spiritual, mental, and emotional nourishment. Drawing from his study of the Aramaic language and the works of Neil Douglas-Klotz, J...
The Power of AND 21.02.2025 12:37
In this episode of The Infinitely Precious Podcast , host James Henry invites listeners to reflect on the transformative power of the simple word and . Drawing inspiration from his personal journey of learning Aramaic—the language most likely spoken by Jesus—James explores how a single letter at the beginning of words signifies connection in both Aramaic and Hebrew, much like the English conjuncti...
Being There for Someone: How can I not make it about me? 18.02.2025 13:20
In this episode of the Infinitely Precious Podcast , James Henry explores a thoughtful listener question: How can you be present for someone without making it about yourself? Reflecting on the complexities of human relationships, James delves into the motivations we bring when supporting others, the inevitable projections we carry, and the importance of self-awareness. He offers practical insights...
Finding Sacred Unity 14.02.2025 11:30
In this episode of Infinitely Precious , James explores the concept of sacred unity through the lens of the Aramaic language spoken by Jesus. Drawing from Neil Douglas-Klotz’s work, James reflects on the deeper meaning of the word Alaha , which conveys a sense of divine connection that includes and transcends all things. He challenges listeners to move beyond divisive thinking and embrace a vision...
A Marathon, Not A Sprint 11.02.2025 12:40
In this episode of Infinitely Precious , James Henry reflects on the overwhelming chaos of the world and the importance of grounding ourselves for the long haul. Using the metaphor of a marathon, he emphasizes the need for resilience, mindful breathing, and intentional response rather than reactive engagement. Drawing on the Aramaic word ruha —which means breath, wind, and spirit—James invites li...
The Blame Game 07.02.2025 11:29
The podcast episode of Infinitely Precious explores the pitfalls of "playing the blame game" and how blame serves as a distraction from personal responsibility and meaningful action. Host James Henry discusses how individuals, particularly leaders, often deflect accountability by blaming others, which prevents constructive problem-solving. Instead, he encourages listeners to step back, reflect on...
Pause, Breathe, Respond 04.02.2025 12:19
In this reflective episode of the Infinitely Precious podcast, host James Henry shares a heartfelt message on managing the overwhelming chaos of today’s world. Drawing from his personal experiences with meditation, journaling, and the challenges of recording live thoughts, James explores how naming our emotions and taking deliberate breaths can transform reactive impulses into mindful responses. H...
Beauty in Diversity 31.01.2025 11:24
Seeing beauty in diversity is a spiritual gift and discipline. It is easier sometimes to view the world through my own lens and imagine beauty when it comes to me in forms "I like" or "I prefer." What might it be like to see the Divine everywhere I go? These thoughts arose within me during my morning meditation and reflection time. [I promised in the podcast to include a link to a song that came...
Frustration 28.01.2025 12:12
We all know the feeling — the slow build of frustration when someone won't cooperate, traffic won't move, or life simply refuses to go the way we expected. But what if the source of our frustration isn't out there at all? In this episode, James reflects on a surprisingly tender lesson taught to him by his aging, hard-of-hearing dog Reedy — and discovers that he has been the author of his own frust...
Forgiveness: A First Step 24.01.2025 12:35
Forgiveness is not easy. It is a journey and we must begin somewhere. In today's podcast, James shares some thoughts about a first step we can make on the path toward forgiving. If you're struggling to forgive someone who hurt you, wondering whether forgiveness means forgetting, or finding that the hardest person to forgive is yourself, this episode offers a compassionate and practical place to st...
Taking Steps to Do What Is Yours 21.01.2025 13:05
We have talked about what is ours to do in the world. Each of us as the gifts we are brings our gifts into the life of the world. What might your next step be in being the gift you are made to be?
Play! 17.01.2025 11:27
Play. Some folks imagine that play is a waste of time. In a culture that almost worships "work," sometimes it may seem that there is little room to play. However, it is part of the divine image to take time off, to commit to holidays as part of the gift of living.
Simplicity 14.01.2025 10:48
Is simplicity something that can be added to an already complex life? Are those things that are meant to simplify our lives actually adding complexity? Perhaps simplicity requires a different approach...
Peace in Turmoil 10.01.2025 10:51
Some days the anxiety is bigger than usual. The uncertainty feels heavier. The things you care about most feel frighteningly out of your hands. Originally recorded on Election Day 2024 and replayed on the eve of the Inauguration, this episode speaks into exactly those moments — when the world feels like it's tipping and you don't know which way it will land. In this episode, James Henry doesn't of...
Focus Word: Grace 07.01.2025 11:01
We are already into the new year and perhaps you may have already not quite gotten on track with your goals and resolutions. First, take a moment to give yourself grace and then reframe, reevaluate, and re-engage. Remember above all what a precious gift you are!
Seeking Significance 03.01.2025 7:52
In a world measured by likes, followers, and influence, it's easy to wonder whether you matter at all. The universe is immeasurably large. The world is full of louder, sparklier, more visible people. So where does that leave the rest of us — those of us living quietly, doing small things, in corners of the world that no algorithm will ever notice? In this episode, James Henry reflects on the deepl...
Taking Stock of the Year 31.12.2024 9:29
As the calendar year draws to a close, we're given a rare and quiet invitation: to pause before rushing into what's next, and to honestly take stock of what this year has actually taught us. In this New Year's Eve episode, James Henry reflects on the gifts hidden inside a year's worth of limitations, surprises, relationships, and growth — and invites listeners to ask the questions that matter most...
Merry Christmas-bonus episode 25.12.2024 6:46
Reflecting on a spiritual connection on Christmas: what is Spirit giving birth to in each of us?
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