Tinah Ogalo

In Your Twentys

Society EN ↓ 151 episodes

Whether you're about to enter your twenties, in the middle of them, or saying hello to your dirty thirties - this podcast is for you. Each week, Tina w/ an H and a special guest will help you navigate your twenty-somethings with lessons they didn't teach you in school. Through chats about life, career, dating, and more we'll be figuring out the who's, what's, where's, why's, and how's of (...you guessed it) your twentys. Find us on Instagram and TikTok @inyourtwentysHost: Tinah (with an H) Ogalo @tinah.ogalo

Author

Tinah Ogalo

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Dec 31, 2024

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Episodes

75: You Don't Need A College Degree To Be Successful 08.12.2021

This week, I'm sitting down to chat with Justin Potts ( @PottsJustin on Twitter) to hear how dropping out of college lead him on the path towards founding (and eventually being the CEO) of Avenify, a financial services startup for students. Keep scrolling for the full episode breakdown! Episode Breakdown: Why we always hesitate to say our age Dropping out of college (Not once but twice) Alternativ...

74: Stop Putting Energy Into What No Longer Serves You + Why We’re Constantly Evolving 01.12.2021

This week I'm virtually sitting down with entrepreneur, brand ambassador, wellness advocate, wife and mother Briana Thomspon ( @bri.monee on IG). Throughout the episode, we chat about why life doesn't end after you turn thirty and the lessons she's learned about herself and who she carries around her. Briana is a quintuple threat and she's got wisdom beyond her years. Keep scrolling for a full epi...

73: From Employee to Founder, Building A Clientele + Managing Egos 17.11.2021

This week on the pod, I'm sitting down with Matt Ligotti ( @matthewligotti on IG), Co-founder and Chief Creative Officer of the agency, Nox Media. Throughout the episode, Matt and I chat about why he left Vayner Media to start his own company, the hurdles he had to jump through to get to where he is now in his career, and how he copes with all that life throws at him.   Episode Breakdown: Pat...

72: Dealing With Dating Burnout, Getting On Good Terms With Your Ex, + Saying Your Peace 10.11.2021

This week I sat down with the host of Interstates and Heartbreak, Leslie Grant (@lesliegnope on IG) to chat about all things dating from going on four dates in one weekend, what we really think about Bumble, and how we all end up getting burned out from dating. Episode Breakdown: Restricting yourself on a date Dating in LA: the non-influencer way Getting on good terms with your ex Pros and cons of...

71: WTF Is Mercury In Retrograde - Understanding Your Birth Chart + Your Astrological Sign's Worst Trait 03.11.2021

Class is now in session! This week, I'm sitting down with astrologer Cole Prots ( @jkitscole on IG) to discuss all things related to spirituality. Throughout the episode, Cole gives us insights and clear references in relation to your big three, how the planets impact your birth chart, what Mercury in retrograde actually means, and more! At the beginning of the pod, I also let y'all know what I di...

70: Good Guys vs F***Boys 27.10.2021

This week I’m sitting down with one of the runner-ups from H BOMax's FBOY ISLAND, Fernando Titus ( @_nandeezy on IG)! Throughout the episode, we call out how to identify a nice guy from a f**boy, how he got on the show, what he learned from his experience, and more! Before we get into the convo with Fernando, I kickoff the episode by going through the Halloween polls voted on by you. Keep scrollin...

69: Losing A Parent 20.10.2021

This week, I'm virtually sitting down with Allison ( @allisoncalvs on IG) to talk about the loss of her mother, when and why she decided to go to therapy, and more. Big thank you to Allison for being so vulnerable and open during our conversation. Her strength and wisdom does not go unnoticed. The full breakdown of the episode is below. Episode Recap: Love doesn’t have a timestamp Her most recent...

68: Why You Should Go On More Blind Dates 13.10.2021

This week I’m sitting down with co-creator and showrunner of Updating Show, Harrison Forman ( @htforman on IG). Throughout the episode, Harrison hands out a beginner’s guide to everything you need to know about blind dates and first dates! Episode Recap: Start Practicing Patience Why P. Diddy's His Mentor Drinks NOT To Order On A First Date How UpDating Became a Live-Comedy Show Hit! Harrison's Pe...

67: Start Doing Whatever The F*** You Love 22.09.2021

Hey hey hey! This week on the podcast I virtually sit down with Zack Stanilious & Anthony Ficacci, better known by their rap duo name Sway & $kinz ( @sway_and_skinz on IG) about getting out of your head and pursuing/exploring your passions. Throughout the episode we discuss: Healthy body, healthy mind Trying different dietary restrictions How to push yourself to step out of your comfort zo...

66: Having Herpes: Destigmatizing STIs and How To Tell Your Partners You Have One 08.09.2021

This week I virtually sit down with sex and culture critic, Ella Dawson aka @brosandprose on IG, to discuss how and when she contracted genital herpes, why she decided to share her story with the internet, dating before and after her diagnosis, how to tell someone you have an STI, and more! Keep scrolling for a full episode breakdown. Episode Breakdown: Teen Pep Gossip Girl: Then and Now How Ella...

65: What It's Really Like To Be Pregnant + Homeschooled 18.08.2021

This week, I sit down with librarian and mother-to-be Sherissa Salas, @simplysherissa on IG, to chat about pregnancy, how homeschooling can affect your college experience, being the parental figure to your siblings, and more! Keep reading for the full episode breakdown. Episode Breakdown: Why it took 3 majors for her to figure out her passion | How to get to know people in your community | Her pre...

64: Setting Work Boundaries + What I've Been Up To 04.08.2021

It's a solo! This week I chat to y'all about the importance of setting boundaries in both your life and work, how to gain confidence in the office, what self-love means in terms of dating, and more! -- To stay up to date on the podcast you can find us on Instagram  @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tin...

63: Forget Everything You Were Told About Dating (And Getting A Raise) 28.07.2021

Happy Wednesday everyone! This week I’m sitting down with the host of Seeing Other People, Ilana Dunn ( @ilana.dunn on IG) to discuss if she considers herself a dating expert, what it was like working for a dating app, why there are no rules in dating, and more! See below for a full episode breakdown! Episode Breakdown: Why you shouldn’t work for that pay raise What it was like working at the dati...

62: Nothing Is A Coincidence and Here's Why 21.07.2021

Hellloooo!! Long time, no see. I've missed chatting with y'all! This week I sit down with Liv McAlpine ( @glowandheal on TikTok) to talk about all things spirituality! Throughout the episode, Liv lets us know how she started her spiritual journey, how to read into signs from your spirit guides, the difference between spirituality and astrology, and a ton more! Keep scrolling for the full breakdown...

61: How To Cure A Hangover + Resolving Friendship Fights 02.06.2021

This week, I sit down with one of my best friends, Taryn Irving ( @rajidaenspen on IG) to chat about how to confront problems with friends, how to not get hungover, surging, living in the  Philadelphia, and more!  -- To stay up to date on the podcast you can find us on Instagram  @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtw...

60: How To Start A Podcast 26.05.2021

What's up y'all! In today's episode, I give you the beginner's guide on how to start a podcast. Throughout the episode I break down: 3:00 Figuring out what you want to talk about 6:00 Deciding on a name 9:00 What are your podcast pillars? 11:20 How to find guests 12:20 Writing a pitch 14:26 Pre-recording your episodes 16:10 How to record a podcast 16:32 Equipment recommendations  18:50 Virtua...

59: It's Time To Go With Your Gut Feeling 19.05.2021

This week I sit down with ex-news anchor, Billy Floyd ( @1billyfloyd on insta) to talk about how he got his start in news, why he left television to start a new career endeavor, dating someone significantly older / younger, living in the moment, trusting your intuition, and more! Keep scrolling for a full episode breakdown: Episode Breakdown: nothing lasts forever How to become a newscaster/multim...

58: How to Be a Better Writer / Editor + Living With a Chronic Illness 12.05.2021

This week, I sit down with Editor-in-Chief, Jennifer Tripucka ( @thejennifertrip on IG) about how she got her start in editorial at Condé Nast, how/why she broke away from the status quo in publishing, starting a local news website (hellooo The Hoboken Girl and The Montclair Girl), what it's like to be the editor-in-chief of a local news site, living with a chronic illness in your twenties (and in...

57: Being a Black Gay Male in America + Main Character Energy 05.05.2021

This week I'm sitting down with fellow podcaster Jordan Hatten ( @jordan_sass on IG) to discuss what it means to be a black gay man in America. Scroll for a full breakdown of all the convos and laughs we get into. Episode Breakdown: Why you need to be your own best friend  Splitting the bill  Scheduling time with friends  Who was his sexual awakening How his family and friends react...

56: Developing a Healthy Relationship with Your Body + Fitness 28.04.2021

This week, I'm sitting down with personal trainer, Jane Simmons ( @janeksimmons on IG) to discuss her fitness journey, from how she became a certified personal trainer to why we need to change the narrative about health and fitness. Read on for a full breakdown of today's episode. Episode Breakdown: Why she moved from North Carolina to NYC The mental struggles you go through as an actor / performe...

55: On the Real Real: Monetizing Your Passions 21.04.2021

Happy one year of IY20s! So lucky to be on this journey with all of you <3 This week, I'm sitting down with the founder of Kuyashii Jewelry, Connor Shah ( @connorshah on IG) to discuss what it actually means to find your passion. Throughout the episode we dissect his love of fashion and what lead him to curate his own jewelry line, what it's like working for luxury consignment retail store The...

54: Double Dates + Creating a Successful Dating Profile 14.04.2021

This week, I'm sitting down with co-founders, Danielle & Julie, of the newest double-dating app, Fourplay! When we're not dying of laughter, we're chatting about shooting your shot online, the resurgence of double dating, how to create a successful online dating profile, and more! Keep scrolling for the full episode breakdown. Episode Breakdown: Toxic masculinity NYU Girls Roasting Tech Guys S...

53: Ring Before Spring + Covid Relationships 07.04.2021

This week, I sit down with Maya Gee ( @mayaagee on Instagram) about all things relationships. Throughout the episode, we discuss having kids in your early twenties, the personality types of male economic majors, dating and finding a partner during a pandemic, the connection between birth orders and relationships, and more. Keep scrolling for a full breakdown of the episode! Episode Breakdown: Hawa...

52: If People Can Change, When to Say No, + Wasting / Saving Your Time 31.03.2021

It's Aries szn baby!!! Here’s a short bday episode on what I learned while being 22 in the Q - hope you enjoy it!! xx, Tina w/ an H P.S. If I have to spend a third birthday in a pandemic, I'm suing. -- To stay up to date on the podcast you can find us on Instagram  @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tin...

51: Building Your Brand, Overcoming Athletic Injuries, + Being an Entrepreneur 24.03.2021

This week, I sit down with the founder and CEO of This Blonde Means Business, Natasha Filipov ( @natasha_filipov on insta), about all things entrepreneurship! Throughout the episode, we discuss why we should listen more than we speak, how to build your brand (both personally and professionally), what she's learned from tearing her ACL, how she's spending her free time before starting her full-time...

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