Catherine Sayo

In Your 20s

Education EN ↓ 63 episodes

Stuck in your bed and feeling like a rotten tomato. But also sometimes, feeling like the most confident person on earth. That's how I define my 20s. Listen to this podcast as we talk about struggles, relationships, friendships, and just all the random things we feel in our 20s.

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Author

Catherine Sayo

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Sep 5, 2024

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Episodes

the idea of it vs it 30.03.2022

i'm sure i've already told you that i was single for 18 years. For 18 years, i was waiting for someone who deserves me. like, i never wanted to settle for anything less. until i fell in love and i didn't care about his red flags. this made me realize that when you love someone, you love all of them. more than that, i had this idea in my head that i should be successful and have kids at the age of...

5 lessons i've learned from my parents! 06.03.2022

my parents taught me a lot of lessons and i want to share 5 of them to you. i'm super excited to share these lessons with you because they are benefitial, it'll save you a lot of heartbreaks, and you will understand your parents more.

the social dilemma 27.02.2022

have you watched the social dilemma on netflix? well if you haven't, you should watch it. installing social media applications could be beneficial because we could easily access the internet when we need updates. and we are curious species, we always want answers. however, these social media platforms started to update and for years of using it, i saw how social media platforms evolved and they be...

[art series] the art of enjoying your own company 20.02.2022

we were taught that being alone means lonely. before, i didn't want people to see that i'm lonely so i hid inside the cocoon of my friends. i was still lonely though, but that's mainly because i didn't know how to be contented with my own company. today let's talk about the art of enjoying your own company, and how walking, baking, gardening, and more of these things could help you love your own c...

relationships #2 14.02.2022

what makes a good relationship? when i was younger, i didn't set standards when it comes to a man because i thought it's not important. now that i'm older, i've realized that it isn't for them, but for me. for today's episode, let's talk about why we shouldn't compare our relationship to what we're seeing online, and we're also going to talk about what makes a good relationship. also, why we shoul...

my crush for 6 years 06.02.2022

to be honest, i didn't learn that much from my crush for 6 years, but i thought it was still a good experience because after him, i never had a crush on someone for that long anymore. i also never had the same crush like that anymore; maybe because it's high school and i didn't have much problems. i thought i'd share my story about the guy that i liked for 6 years, and just reflect on how and wher...

my college experience! 05.02.2022

hi, i'm already a 3rd year college student and here are my stories about college. stories about friendship, lovelife, and things i wish i'd known in college. when i was in senior high, i was so excited because i had my own expectations of what college should look like. I WAS DISAPPOINTED but at the same time, i learned how to deal with problems and i also learned a lot more than about our school l...

first date story 30.01.2022

when i was in senior high, there was a guy who i never really talked to. when we graduated from senior high, i was surprised that he chatted with me on facebook because we never really talked before. i thought this was a funny story because i had no experience with dating when this happened so, i was so anxious and i didn't know what to do. for this episode, i'll also reflect on what i've learned...

relationships 23.01.2022

hey, listeners!! i've missed u guys :( i was doing a lot of resting because i'm preparing for our finals and i did a lot of thinking. i've been also really enjoying my new routine. for today's episode, i'll talk about relationships and what is needed for a relationship to work. i have always been the person who doesn't reflect on what i like in a guy. so, i thought i'd be also cool to reflect.

how running helps my mental health 16.01.2022

HAPPY SUNDAY, EVERYONE!! This Sunday, Catherine talks about how running helps her mental health and how her perspective changed from "running because she wanted to lose weight, to running and walking to feel good." You might be experiencing the same problem that she experienced before so, this will help you to avoid them. Enjoy your day!! (Atomic Habits by James Clear)

fear of being vulnerable :( 09.01.2022

Hey! This Sunday, Catherine will be more personal and she'll talk about vulnerability and why it's hard for her to open up. This isn't just about being vulnerable to a potential lover but also to her family and her friends. (The power of vulnerability by Brene Brown on YouTube) (Words on Bathroom Walls by Julia Walton) (500 days of summer Dir. Marc Webb) HAPPY SUNDAY, EVERYONE!

reading my journal #2 02.01.2022

Vacation is over, indeed. For today's episode, Catherine will read her journal (the last page) and she'll read her reflection for the year of 2021. She'll read her last entry for 2021 so it's definitely going to be emotional. She's still in the phase whereas she's encouraging everyone to make a journal so, forgive her. Last year, Cath overshared and burped a lot, but more than that, she gave you l...

christmas and new year's resolution with my little cousin 22.12.2021

This is gonna be my last episode for this year. I'm gonna be seeing y'all next year!! For my last episode, I'll talk about a lot of things but mainly about new year's resolution and why it's cool to have them and stick with them. I will also talk about the importance of not spoiling the existence of Santa Claus to kids, and why we should let them discover for themselves that he's not real (or they...

romanticize your life 19.12.2021

Listen, 2021 is about to end and Catherine wants you to romanticize your life more next year! Take pictures, take everything slowly-- drinking your morning coffee while doing your laundry. Now, Catherine knows that it's not an easy thing to do, since you've been seeing these things everyday, you've been doing these chores for your mother knows how long when. So, for today's episode, Catherine will...

pretty privilege + beauty standards + body types + fashion 14.12.2021

I think that I have to talk about body types and fashion because one of the things that hinders someone to have a good access to fashion is their opinion to themselves and the opinion of other people (sucks). Pretty privilege started to become the talk of the town when TikTok happened, and people started to share their stories and experiences. I think that I just have to say something about this--...

time is passing so quickly these days... 12.12.2021

Wow, time is passing so quicky when you're just inside your home. It could totally affect your mental health by thinking that every single day is just the same. Catherine assures you that you're not the only person who's experiencing this, because she also thinks that time passes too fast. It's sad to feel that everyday is just the same, but don't worry! It is not. You can always find a new hobby-...

sunk cost fallacy 06.12.2021

Happy Monday, listeners! Do Catherine a favor and get rid of clothes that you won't wear anymore. This might sound like an educational episode (because it is) so, if you find this boring that's okay. But Catherine assures you that it's worth the listen, up until the end. She saw a post on tumblr about sunk cost fallacy so if you want to know what it is and if you're experiencing it right now, feel...

i was apolitical 28.11.2021

For today's episode, let's dive in with the Marcoses and Duterte's administration. Should we vote for them? For today's episode, let's also talk about what really happened with Duterte's war on drugs. Now that his 6 years of service is about to end, Filipinos shoud get to know all the candidates, in a more deeper level. But Catherine was apolitical and she doesn't care about the government, but wh...

as i grow older, i realize that... 25.11.2021

As we grow older, we realize that it's okay to have less friends and grow with them, and being perfect won't make someone stay. Catherine will talk about some things that she learned in her 20's. Happy 20th episode and thank you for listening! Grow grafefully everyone!

arguing with parents 21.11.2021

Tw: Eating disorders. Happy Sunday, everyone! Catherine shares her story when it comes to her relationship with her parents, with the mix of her anxiety and body dysmorphia. Also, this is not done yet because there's a construction outside their house :( she'll definitely continue this talk one of these days, but she dives in with parents and why we argue with them, which she have a lot of experie...

taylor swift and why i love her to the bone 13.11.2021

Catherine is a Swiftie for a long period time. Until now, she's still a Swiftie. For today's episode, Catherine talks about how she became a Swiftie and her childhood memories. She also sings some of her favorite Taylor songs which would probably be annoying in your ears. This Sunday, she dives in with her favorite songs in all her albums! Well, she also adds some issues that women in the music in...

to the person who can't let go of relationships and friendships 07.11.2021

Happy Sunday, listeners! I hope you are enjoying this weekend :) Catherine's so happy to say that she have a new episode! Today, Catherine dives in with friendships and relationships. She also talks about why it's important to stay away from "friends" who are belittling your dreams and future.

marriage 31.10.2021

Hey, listeners! Finally, a new episode from Catherine! Catherine have been really busy because of schoolworks but here she is now, with a new episode. Today, Catherine dives in with marriage and if she wants to get married with the person that she loves or not. She also talks about why marriage is more than just a paper. Since she's being generous, she also talks about her parent's marriage! Hope...

falling in love in the midst of pandemic 23.10.2021

Are you in love? For today's episode, Catherine dives in long distance relationship and why she's ready to be in a relationship again. She also talks about love, and why it's okay to fall in love in the midst of pandemic.

online class and anxiety :( 17.10.2021

Admit it or not, online class really cause students to have anxiety. For today's episode, Catherine talks about her own experiences with anxiety while facing her monitor, and the differences between online class and face-to-face. If you are studying in this kind of modality, pat yourself on the back!

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