In The Heart Of The Vault

In this intimate solo episode, host Lindsay Taylor sits down to answer  your  most heartfelt questions. From navigating grief and parenting after loss to building strength through vulnerability, Lindsay shares raw, real, and reflective answers based on her own lived experiences and the many conversations she’s had with guests and listeners alike. Whether you’re grieving, healing, or just seeking c...

Have you ever wondered who you were really meant to be? In today’s episode, Lindsay Taylor sits down with Human Design mentor Abbey Rae Wilson to explore how understanding your unique energetic blueprint can shift the way you show up in life. Whether you’re navigating major transitions, feeling stuck, or simply curious about your authentic self—this conversation will open a new door. Abby shares t...

In this powerful episode, Erin Lazarus opens the vault and shares what it means to live with lupus, navigating life after losing her leg, and holding onto an unbreakable spirit. From hospital beds to one of her biggest dreams—completing the London Marathon—her story isn’t just about survival; it’s about choosing light, grit, and grace every single day This episode is a celebration of the human spi...

In this honest solo episode, host  Lindsay Taylor  opens up about the mindset she was raised with — what she calls the  “crack-on theory.”  It’s the belief that no matter what happens, you simply keep going. No space for tears, no room for emotions — just get on with it. She explores the impact this mentality has had on her own grief journey, the generational roots of emotional suppression, and th...

n this deeply moving episode, we sit down with  Jamie Buccheri —a devoted mum and entrepreneur—who bravely shares the story of her beautiful son  Hunter , who passed away in a tragic accident at just six months old. Jamie opens up about the day her world changed forever, how she’s navigated the unimaginable grief of child loss, and what it’s been like trying to find herself again as both a mother...

How does the body hold onto trauma, and how can we heal through it? In this powerful episode,  Anne Lepelaars , a  somatic mental health therapist with 15 years of experience , shares her unique approach to trauma healing. Having worked with traumatized individuals in  Iraq and Afghanistan , Anne offers a perspective that goes beyond traditional psychology—focusing on how the  body communicates em...

What if the key to healing grief was found in the way our brain and body connect? In this episode,  Dr. Ashleigh Moreland , a neuroscientist specializing in transformation, shares how neuroscience, somatic work, and emotional intelligence come together to create real, lasting healing. We dive into: 🧠  How the brain processes grief and trauma 💫  The connection between the nervous system and emoti...

“Grief doesn’t come with a guidebook, but what if you had someone to help you navigate it?” In this episode, I sit down with  Karen Taylor, a grief and loss coach , who shares her expertise on what it truly means to process grief, find healing, and rebuild life after loss. We discuss: 🖤  What a grief coach does and how they support healing 💬  Common struggles people face after losing a loved one...

How do you hold space for your child’s grief when you’re still processing your own? In this episode, we dive into the unique challenges of parenting while grieving and how to support children through loss.” As a mum, your instinct is to protect and comfort your kids, but when you’re grieving too, it can feel overwhelming. We discuss: 💔  Helping children understand loss in an age-appropriate way...

How do you navigate pregnancy and birth while grieving the loss of your mum? In this deeply personal episode, Natalie Helman opens up about losing her mum to cancer and the emotional journey of stepping into motherhood without her by her side.” Natalie shares how she coped with grief during pregnancy, the challenges of preparing for birth without a mother’s guidance, and how she found healing thro...

BASE jumping is an extreme sport filled with risk—but no one ever thinks tragedy will strike their family. Jessica Nicholls lost her brother, Josh, in a devastating BASE jumping accident, and in this episode, she opens up about the heartbreak, grief, and healing that followed.” Jessica shares the emotional impact of losing Josh, how she coped with the shock of his passing, and what it means to nav...

In this heartfelt solo episode, Lindsay Taylor shares the deeply personal story that led her to create this podcast. After navigating her own journey through grief, she felt called to build a space for open, honest conversations about loss, resilience, and hope. Lindsay opens up about the challenges she faced, the lessons she’s learned, and her mission to create a community where people can find s...

In this emotional episode, Lisa Jenkinson shares her incredible story of being misdiagnosed for over 10 years before finally learning she had cervical cancer. She talks about the devastating impact of delayed medical attention, the struggles of navigating a cancer diagnosis, and the heart-wrenching reality of being unable to have children. Lisa’s journey is one of resilience, bravery, and advocacy...

In this heartfelt episode, My daughter Evie-Bella Hayes shares her deeply personal story of navigating grief after the tragic loss of her dad in a fatal accident. Speaking from a child’s perspective, Evie-Bella opens up about how this life-altering event shaped her upbringing, the challenges she faced in processing such a profound loss at a young age, and the lessons she’s learned about love, resi...

In this emotional episode, Amanda Ahipene shares the heart-wrenching story of her daughter Leilani, who was tragically placed in a coma following an accident on a friend’s farm. Amanda opens up about the shock and pain of the incident, her unwavering hope for Leilani’s recovery, and the strength she’s found to navigate this challenging journey. She reflects on the importance of community support,...

In this deeply moving episode, Sonya Leeding shares her story of love, sacrifice, and unimaginable loss after losing her partner, a dedicated police officer, in a tragic shooting. Sonya opens up about the heartbreak of losing someone in the line of duty and the strength it has taken to navigate life without him. She reflects on the challenges of grieving a hero while honoring his memory and the im...

In this deeply moving episode, Sonya Leading shares her story of love, sacrifice, and unimaginable loss after losing her partner, Damian, a dedicated police officer, in a tragic shooting. Sonya opens up about the heartbreak of losing someone in the line of duty and the strength it has taken to navigate life without him. She reflects on the challenges of grieving a hero while honoring his memory an...

In this powerful episode, Amy Waterhouse opens up about the unimaginable loss of her partner in a tragic vehicle accident and the challenges of raising three young children on her own. Amy shares her journey through grief, resilience, and the strength she’s found in being both a mother and a pillar of support for her family. This heartfelt conversation dives into the realities of navigating life a...

In this emotional episode, Caroline Conias opens up about the devastating loss of her infant daughter, Lydia, and how it shaped her journey through grief and healing. Caroline shares her heartfelt story, offering a raw and honest look at the pain of losing a child while finding ways to honor Lydia’s memory. This episode provides comfort, connection, and hope for parents navigating similar heartbre...

In this debut episode, I share my personal journey through grief and the inspiration behind starting this podcast. This space is for grieving moms navigating loss, offering comfort, connection, and hope. Join me as we explore stories of resilience and healing, reminding you that you’re never alone. Subscribe for more heartfelt episodes