In the Calm

Hannah Ashton joins In the Calm. Hanna is a YouTuber, Influencer, entrepreneur, and founder of Dream Daily. What started as a side hustle for fun quickly expanded into a successful legit business. Dream Daily offers planners, journals, and stationery for both college students and professionals. Hannah, most notably known for her mindset and organization hacks for students, shares her journey of gr...

Mary Hyatt joins In the Calm. Mary is a holistic life & business coach utilizing embodiment, kundalini yoga, mindset, hypnosis, breath work, and meditation as she works with some of the top entrepreneurs and executives in the country. She shares her vulnerable and beautifully inspiring story taking us through what it took to find the courage to live, and the courage to learn to love herself an...

Our bodies talk! Energy levels, moods, inflammation, cravings, and skin are our body’s main communicators. Translating these symptoms into understanding and then finding actionable steps for healing can feel like an impossible journey. Good news? You’re not alone.  This week Sheeva Stephens joins In the Calm. Sheeva is a functional medicine coach, functional blood chemistry specialist and brain he...

What’s it like to manifest the exact life/move/career/friendships you asked for? Magical, unreal, all the dramedy, and lots of sparkle! At least that is the case for our fav TikTok queens, Heartlyn Rae! Alexis Driscoll and Julia Frys, Heartlyn Rae join In the Calm. They share behind the scenes, all the vulnerability and realness, of what it’s like going from having a dream to creating that dream…a...

Rachel Tudor joins In the Calm. Rachel is a Quantum Health and Circadian Medicine specialist. She is also an internationally recognized fascia, biotensegrity, pilates, and movement specialist. You are definitely going to want to grab tissues for this one fam! Rachel shares her absolutely incredible story of healing after a medical injury left her on the edge of life. She was suddenly unable to wal...

Sara Vaughn joins In the Calm. Sarah is an Emmy nominated, celebrity makeup artist, esthetician, and the founder of Little Indigo. With over 21 years of experience in the television and film industries, she has worked with Kerry Washington, Julie Bowen, Stana Katic, Connie Britton, Elisabeth Sue, and many other actors and models.  In this episode Sara takes us on a deep dive of her favorite practi...

Eeeekkk! FINALLY… ELEVATE the Community is OPEN! I’m offering a very special *thank you/gratitude/love price to my OG’s for the first 20 members to join! Listen to the episode or click join for details! You guys, this has been SUCH a journey…in this episode I tell you all about the long road to creating my dream community for you (and selfishly for me so I can hang with all my besties doing all ou...

Khari Blasingame joins In the Calm. Khari is the fullback for the Chicago Bears and shares the inspiring story of his journey, both physical and mental, to reaching the NFL. He opens up about mental agility and what the pursuit of one’s dreams looks like in the long game.  Khari shares his actionable tips and tools for mindset, growth, and life fulfillment…and you guys know how much I love utilizi...

Veda Austin joins In the Calm. Veda is a leading expert in water. She is a water researcher, photographer and artist, author, and international speaker. Veda’s focus is in the state between water and ice, and specifically water’s consciousness within these states. In this episode she shares an in-depth presentation demonstrating each.  I have been familiar with Veda’s work, a bit obsessively as an...

Erin Claire Jones is on In the calm. That's right,  leading human design expert and leadership coach is here and spilling tea  about everything you would wanna know with human design as well as things that  I hadn't even thought about, like what do you do if you don't know your birth time for your chart? We get into all of it. There's so many goodies in this conversation. It was a...

Sometimes getting real and vulnerable when talking about your own life is hard! You guys have been asking me to talk more about my stories and life journey, as a mentor, as an entrepreneur, as a generational seer and shaman, as a life adventurer…and so I delivered. And seriously who better to interview me about me than Jen Casey.  Jen is a brain based life and business coach, host of the top rated...

Welcome to SEASON 2 Fam! I'm so, so excited about this season and to kick it all off... in this episode I share a behind the scenes look at what’s been going on! Including a deep dive into my social media sabbatical and how taking breaks during this busy, transformative season actually was a major catalyst to business & life growth!  What can you expect to see in season 2 of In the Calm? -...

Welcome to In the Calm this  is your community… for connection, growth, inspiration, joy, and expansion. I’m your Host Georgiana Alexander, founder of Chaos & Calm.  I’m an entrepreneur, life explorer, leadership strategist and coach, as well as generational shaman and seer. I’m actually obsessed with helping others up-level and that starts with deep diving into what’s possible.  Join me, each...

Welcome Loves! I am SO glad you are here. I can't believe we’ve reached our last episode of this first season.  What an incredible experience this has been! Beautiful conversations, friendships, community…and it’s all thanks to you!  Thank you from the depth of my heart. This journey has been pure magic and its just the beginning.   On the note of pure magic, get ready to be blown away by this...

Welcome Loves! I am SO glad you are here. In this week’s episode, it’s such a treat to have my friend Jade Baker-Edwards joining us. Jade is an environmental engineer, yogi, and world traveler who loves adventures and making positive impact in the world.    Jade shares her journey of following her inner calling to leave a successful career in events and marketing to becoming an environmental engin...

Welcome Loves! I am SO glad you are here. In this week’s episode I am joined by Machelle Lee, Founder of Roots & River Yoga. Machelle specializes in the health and rehabilitation of fascia, connective tissues, and joints with background in  Depth Psychology, Chinese Medicine Facilitator, and Educator in her passion Yin Yoga.  Machelle also travels around the world offering trainings in the sci...

Welcome Loves! I am SO glad you are here. This week’s guest, Tiffany Leonardo is such a light in the world. She is Founder of Curl Crush Yoga, Sound Healer, and Yin Yoga teacher. Tiffany shares her story of growing up in the Bronx, her 14 year career in science and medicine to then finding her calling on the West Coast in LA sharing her gifts through sound, yin, and building community. We cover en...

Welcome Loves! I am SO glad you are here. This week I am joined by the amazing Dr. Lars Gunnar. A founder, educator and chiropractor in the Gonstead Method specializing in functional medicine, high performance, and prenatal care. We covered A LOT! Dr. Lars shares his philosophy and practice in healing and how our spine health impacts every other area of our lives…even our relationships! We also di...

Hi loves. Welcome! I am so glad you are here. This week I sat down in conversation with friend Rachel Tarver. Rachel is a sound healer, kundalini yoga teacher, plant medicine facilitator and life adventurer. She takes us through her story of deep healing, transformation, and ultimately aligning to her calling as a plant medicine facilitator.    Join us as Rachel  gives us the low down on each type...

Welcome Loves! I am SO glad you are here.  This week my dear friend, Tiffany Borst joins us on In the Calm.  Tiffany is a psychologist, 500 hr Yoga Teacher, and mom of 4. In this episode we get into a powerful conversation about the  journey to empowerment as women and what that gift looks like as we age. Personally, I just think life gets better and better with age! But it’s not always easy to em...

Welcome loves! I am SO excited you are here and can’t wait for us to dive into this episode!  This week my very own business lawyer, Grant Atkinson, founder of Framework Legal Group is here walking us through all the legal how’s and why’s for your business. For most of us, looking at legal contracts and structures is kinda like taxes or the dentist. We know we need to do it…but it can be scary or...

Welcome! I’m so glad you’re here.  In this episode, the inspiring Sandy Cohen joins me for an exploration into life journeys. Sandy is a former journalist with the Associated Press turned Health Coach and now Podcaster! During her time at AP she was living what seemed to be the most perfect and glamorous life. Attending the most anticipated and glamorous events in Hollywood and taking home the bes...

Welcome! I’m so glad you’re here.  In this episode the incredible Leigh Fergus on the show! Leigh is the former Head of Marketing at Hay House (Yes that Hay House) and Senior Leadership Team at Women’s Health Magazine (Now Women’s Health Live).   In her career both with Hay House and Women’s Health Magazine she’s worked with authors and thought leaders like Louise Hay, Wayne Dyer, Marianne William...

Welcome! I’m so glad you’re here.  In this episode I’m joined by the super cool and fun Lauren Whittington. Lauren is a serial entrepreneur, host of the  “Actually, I Can”  Podcast and, mom.  In this episode we get into a fun and lively conversation about intuitive business and how we each could have saved ourselves so much headache in our entrepreneurial journeys if we had just tuned in to really...

Welcome! I’m so glad you’re here.  In this episode I’m joined by my dear friend, Tara Huff. Tara is a Yoga Teacher, former Wildlands Firefighter, and mom. We explore the beauty of life journeys as she shares with us her incredible story of trust and surrender. How yoga and being a wildlands firefighter helped her cope with the birth, emergency airlift, and surgeries of her newborn daughter who was...