In Stride

This is the second session of Equestrian Mastermind with top riders Lauren Sprieser, Olivia LaGoy-Weltz, and Lehua Custer guided by transformational life coach Natalie Hummel. This episode was recorded on January 22nd, 2024. Natalie prompts the group to talk about the visions they have for their career and what might stand in the way of their success. In the second episode, they reflect on mindset...

In this episode of Riders Unscripted, Natalie works through visualization exercises with one of her clients, who is dealing with show anxiety and burnout from working with horses. They discuss creating safety within the nervous system’s window of capacity so that she doesn’t feel a need to constantly prove herself and put others’ needs before her own. Natalie guides her through an exercise to help...

This is the first session of Equestrian Mastermind with top riders Lauren Sprieser, Olivia LaGoy-Weltz, and Lehua Custer guided by transformational life coach Natalie Hummel. This episode was recorded on December 4th, 2023. Natalie prompts the group to talk about the visions they have for their career and what might stand in the way of their success. In the first episode, they discuss various topi...

In this episode of Riders Unscripted, Natalie works through visualization exercises with one of her clients, who puts too much pressure on herself in competitive environments and feels like she is likely to fail. They discuss creating safety in the nervous system so that she has the capability to accept imperfect moments and remain present. Natalie guides her through an exercise to help widen her...

In this episode of “In Stride,” Sinead is joined by New Zealand 5* event rider Monica Spencer. Monica started riding at a young age and worked her way up through the Pony Club system. After graduating from Paraparaumu College, Monica started a business selling off-the-track thoroughbreds but eventually left the sales behind to pursue a high-performance career. Monica has since been very successful...

In the fourth and final episode of The Waygood Way, Dickie Waygood shares his expertise on show jumping, covering topics such as course preparation, understanding the horse's perspective, and the intricacies of related distances. Dickie emphasizes the importance of planning, visualizing the course from the horse's point of view, and ensuring that equipment is correct and legal. He advises on warm-...

In this episode of Riders Unscripted, Natalie works through visualization exercises with one of her clients, who feels anxious at shows and has a difficult time enjoying the preparation and act of competing. They discuss the process that her nervous system goes through to avoid feeling the fear of failure and the childhood experiences that taught her the misunderstanding that she can’t make mistak...

In the third episode of The Waygood Way, Dickie talks about proper cross-country riding. Dickie emphasizes the need for thorough preparation, setting clear objectives, and planning around key events. He shares three fundamental rules for effective riding and offers practical exercises for balance and strength. Dickie also discusses the importance of rider-horse communication, maintaining rhythm, a...

In this episode of Riders Unscripted, Natalie coaches Jordan through her fears and feelings of unworthiness as she advances in her training. The session explores Jordan’s childhood experiences influencing her current mindset, with exercises in self-forgiveness and self-compassion. Natalie encourages Jordan to find safety and connection within herself, rather than external validation. Jordan learns...

In this episode of “In Stride,” Sinead is joined by international 5* event rider Sydney Elliott. Sydney Elliott made her debut at the CCI5*-L level in 2016 when she completed the Rolex Kentucky Three-Day Event with Cisko A. The pair went on to represent the U.S. on the Nations Cup Team at Great Meadow International in 2018 and had top-ten finishes in multiple CCI4*’s in the US that same year. With...

The Eventing Dialogue podcast with FEI event riders Sinead Halpin Maynard, Shannon Lilley, and Lynn Symansky aims to build bridges between knowledge and knee jerk reactions, as well as inspire more transparency in the systems that are meant to be the foundation of this sport. The goal of this podcast is to pull the curtain back enough to have a healthy conversation around some complex issues. In t...

In the second episode of The Waygood Way, Dickie Waygood shares his knowledge on achieving success with horses. He discusses the importance of systematic training, seeking professional advice, and understanding when a horse needs rest. Emphasizing the need for a balance of technical skills and character in horses, he also highlights the role of confidence in both riders and horses. Dickie offers p...

In this episode of Riders Unscripted, Natalie and Courtney engage in a candid discussion about the difficulties of balancing work and personal life, particularly in the context of horse care. They explore the anxiety and lack of control felt when away from the barn and the pressure to be constantly available to handle emergencies. The conversation delves into the internal conflicts and fears of no...

The Eventing Dialogue podcast with FEI event riders Sinead Halpin Maynard, Shannon Lilley, and Lynn Symansky aims to build bridges between knowledge and knee jerk reactions, as well as inspire more transparency in the systems that are meant to be the foundation of this sport. The goal of this podcast is to pull the curtain back enough to have a healthy conversation around some complex issues. In t...

In the first episode of The Waygood Way, Dickie Waygood shares his expertise on horse training and preparation for competition. He emphasizes the importance of understanding each horse's unique conformation and movement, particularly how these traits influence performance in different disciplines. Dickie discusses the German scales of training for riders, the significance of a rider's seat...

In this episode of Riders Unscripted, Hannah shares mixed emotions about recent experiences with her horses, including excitement over a new lease-to-own mare and concern for a pony she co-owns who is injured. Natalie offers support and guidance, helping Hannah navigate feelings of responsibility, self-doubt, and the pressure to control outcomes. They discuss the importance of self-compassion, bei...

In this episode of “In Stride,” Sinead is joined by world class eventing grooms Erin Jarboe and Hailey Burlock. Erin Jarboe and Hailey Burlock have worked as head grooms for Will Coleman for multiple years and travel across the world caring for top horses like Off the Record and Chin Tonic HS. Erin Jarboe grew up in Athens, Georgia, where she began riding at 8 and started eventing at 15. While in...

The Eventing Dialogue podcast with FEI event riders Sinead Halpin Maynard, Shannon Lilley, and Lynn Symansky aims to build bridges between knowledge and knee jerk reactions, as well as inspire more transparency in the systems that are meant to be the foundation of this sport. The goal of this podcast is to pull the curtain back enough to have a healthy conversation around some complex issues. In t...

The Eventing Dialogue podcast with FEI event riders Sinead Halpin Maynard, Shannon Lilley, and Lynn Symansky aims to build bridges between knowledge and knee jerk reactions, as well as inspire more transparency in the systems that are meant to be the foundation of this sport. The goal of this podcast is to pull the curtain back enough to have a healthy conversation around some complex issues. In t...

In this episode of “In Stride,” Sinead is joined by hunter/jumper rider and trainer Stacey Reser. Stacey Reser is based in Ocala, FL, where she runs a hunter/jumper training and sales business, Kanadian Equestrian. Stacey is dedicated to helping horses find their next home with a rider who is a good fit. Stacey grew up in Canada, hustling her way into the equestrian industry at a young age. She’s...

In this episode of “In Stride,” Sinead is joined by 5* event rider Cornelia Fletcher (née Dorr). Cornelia Fletcher is on the US developing rider list and a 5-time North American Youth Championship medalist. Cornelia made her 5* debut at Burghley in 2022, finishing 10th on her Oldenburg mare Daytona Beach 8. In 2023, Cornelia and Daytona ran the 5* at Maryland and Kentucky. Cornelia spent six years...

In this episode of Riders Unscripted, Natalie works through visualization exercises with one of her clients, who recently lost her heart horse and is having a difficult time navigating the grieving process. They discuss how meaningful presence can be and how she regrets the moments when she could have been more present. Natlie guides her through an exercise to help her stay open to all the difficu...

In this episode of Riders Unscripted, Natalie works through visualization exercises with one of her clients, who is reflecting on a 4*-S at Morven in preparation for a 4*-L at TerraNova. They discuss overcoming the feeling of helplessness in the showjumping ring and remembering to trust the training and control the nervous system. Natalie guides her through an exercise to find positive feedback fr...

In this episode of “In Stride,” Sinead is joined by international event rider and show jumper Robin Walker. Robin Walker is an event and show jump rider, trainer, breeder, and ICP Level 4 USEA Instructor. Robin has ridden up to the grand prix level in show jumping and the 3* level in eventing. Originally from the United Kingdom, Robin moved to the US in 1996 and opened Maute House Farm in Grass La...

In this episode of Riders Unscripted, Ashley opens up about her struggle with anxiety during dressage, particularly when trotting down the center line. She recalls past experiences of feeling judged and embarrassed, and her body's response of bracing and tightening. With Natalie’s help, Ashley explores these emotions, focusing on the physical sensations and learning to sit with the discomfort. Nat...