In Service To Transformation

S2, E12 - In Service to Family, Faith & Freedom, with Katie Lovell This week, I sit down with my sister, Katie… a mother of four, a woman of faith, and recovering addict. Our journeys have been deeply intertwined, and in this conversation, we explore the path that led her to recovery, the role of faith in her healing, and the moments we’ve shared along the way, including my part in introducing her...

S2, E11 - In Service to Starting Over, Again & Again, with Abbi Coleman. This week, I am joined by Abbi Coleman, a Breathwork Guide and Spinal Energetics Facilitator, and so much more. We discuss Abbi's journey and awakening which she encountered through the portal of physical pain, how she found the practice of breathwork, which led to her opening and ability to feel. During this time, Abbi l...

S2, E10 - In Service to The Truth Within The Mystery, with Shannon L Major. Join me this week as I meet with Shannon Leeghan Major, an Oracle of Self-Love and Artist, who uses her voice to guide us into wholeness and the unique essence we’ve been born to emanate. Shannon’s been teaching, supporting and coaching professionally for over a decade, both online and in-person, facilitating various works...

S2, E9 - In Service To The Living Embodiment of The Seven Veils, with Brighid Rose This week I'm joined by Brighid Rose, Devotee of the Mystery, Body Worker & Magdalene Student and Mentor. Brighid joins us for her first podcast and shares so beautifully about her journey beyond destructive relationship patterns, finding enlightenment via her teacher training and the mystery school of Steiner educa...

S2, E8 - In Service To Embracing Our True Identity, with Natasha Stavropoulos. This week, meet Natasha Stavropoulos, an openly trans woman and Integrative Counsellor in training. She shares her journey of awakening through addiction recovery, how she came to understand that allowing herself to embody and express her true gender identity, was necessary for her survival. Natasha shares with us about...

S2, E7 - In Service To The Truth Within Our Sexuality, with Claire Darnell, Embodiment Mentor & Podcast Host. This week, join yours truly as I share a short episode about my coming into awareness and journeying with my own sexuality. For me 'coming out' was a wild initiation, an invitation to step into more truth and honesty than ever before. I had always considered myself as an open minded pe...

S2, E6 - In Service To Fashion, Freedom, & Finding Your Joy, with Jules Hawksworth What an episode this is, join me and Jules as we talk Arts, Culture, Fashion, Motherhood and Finding yourself on the Dancefloor. Having been a Fashion Historian for much of her life, Jules invites us to review our idea of what a woman in Academia is and should be. She challenges the notion of having to “tone dow...

S2, E5 - In Service To The Power of People & Nature, with Paul Powlesland. This week I meet with Paul, who is a Barrister, Founding member of Lawyers For Nature, and Activist. Join us as we discuss his journey with activism and how he has been called to advocate for the rights of our green spaces and riverways. Paul is the founder of Lawyers for Nature, and is passionate about protecting and repre...

S2, E4 - In Service To The Divinity & Power of Art, with Marilyn J Fontaine. This week I meet with Marilyn J Fontaine, an East London-based mixed-media artist and Creative Mentor. We explore how she broke free from the 9-5, found spirituality, the esoteric, and created a life aligned to her natural abilities to teach. It’s this journey that has led her to follow her hearts calling, to create uniqu...

This week, I meet with Steven Rosen aka The Cockney Prophet, Author, Podcaster and Entrepreneur. Growing up in a dysfunctional family in East London in the 60’s, Steven left school without qualifications, drifted into drug addiction and organised crime. Seeking rehabilitation in 1987, with a bucket and a window cleaning squeegee, he began the long road to redemption, creating successful businesses...

This week, I meet with Business Mentor, Neurocoach, and TEDx Speaker, Libby Kemkaran and what a treat it is… Rich with insights gained from Libby’s experience of helping 1000’s of clients around the world massively increase their success in business. Accredited Peak Performance consultant and qualified Flow Coach, she is creator of the award winning Tame Your Brain® methodology, the Big Cat Busine...

This episode is rich with insights, vulnerability, and lived experience. Kellan Bacon is somatic therapist, breathwork facilitator, & advocate for adoptees and queer folks. Join us as we discuss Kellan's mental health challenges, the complexities of being an adoptee, and their path of recovery from trauma. Kellan shares how somatic practices have helped them come into resonance with their gend...

Welcome to Season 2 of In Service To Transformation. I'm so grateful you are here, and choosing to be part of our growing community. In this episode, I share some insights around upcoming guests and episodes. As always, if you like what you're hearing, please leave us a review and share with your networks, it really makes a difference and helps us to reach others who might benefit from listening....

This week, I meet with Caro Gomez. Caro is a Shaman's apprentice of the Maya Q’eqchi’ lineage, an award-winning fashion designer, international speaker, founder of the Mayan School of Embodiment, and body-oriented coach, she has supported 100s of multi-passionate creative women be ‘TOO MUCH’. Proud of her Mayan and Spanish ancestry, this mix of ancient and modern permeates her medicine, discovered...

This week I meet with Karen Marie Johnston, a multi-award-winning trauma & nervous system-informed coach, Social Worker, Supervisor and Coach. Karen has dedicated her life to supporting women in the sex industry for the last two decades. She is a consultant and trainer for UK charity and statutory sector organisations and specialises in working with marginalised and under-served communities. In th...

This week I meet with Hannah Jardine Youell, Certified Hypnotherapist and Keynote Speaker, she shares with us her own experience of finding healing through hypnotherapy, which encouraged her to pursue her certification and provide to others. This episode covers so many topics, we discuss race and identity, home birthing and the power we can find by sharing our stories and experiences with others....

This week we are joined by Kalie, who is a highly intuitive Psychic Medium, Sound Therapist, Reiki Master, Meditation Teacher and Animal Healer/Communicator with a passion for facilitating inspirational wellness workshops and spaces. She has been on a spiritual journey from a very young age and in this episode, we discuss the uncovering of her psychic abilities, and her personal journey with debil...

In this episode i meet with Emma Kelly, a Yoga & Meditation Teacher, Retreat leader, African Spirituality Researcher and mentor. Join us as we discuss Emma's journey. Training as a Social Worker, she first encountered what it is to be in service to the transformation of others, her love of yoga led her to train as a Yoga Teacher, and as an avid traveller, with a love of learning about differen...

In this episode, I meet with Kirsty Day who shares her journey of transformation from addiction and trauma to recovery and healing. We discuss how she became the creator of Phoenix Rising Retreats, a highly impactful and inclusive retreat experience for women seeking change and transformation. Join us, as she highlights some of the profound moments and transformative experiences from her own journ...

In this episode, I meet with Atlas Talisman, Game Designer and founder of Open World Theatre, join us in conversation, as he shares his journey of transformation and the importance of living authentically. Atlas discusses the impact of travel and exposure to different cultures on his perception of the world. Emphasising the need to break free from societal constructs and assumptions, and offering...

In this episode, I meet with Karoliina Hellén, Sexological Bodyworker and Shaman. Join us as we explore the realms of her personal transformation. Starting with a terminal cancer diagnosis, she was provided with the choice between life and death. She chose to live and accept the challenge of truly living, which required a new level of self honesty and healing to counter the levels of disconnection...

In this episode, I share a little about some of my personal journey of change, healing, and transformation. Speaking about my rock bottom in addiction, entering into a process of recovery, discovering spirituality, therapeutic processes, and healing modalities, and how I learned to stabilise my nervous system with movement, and embodiment practices. I hope you enjoy the episode, don’t forget to fo...

In this episode, I meet with James Hansen a Specialist Addictions Therapist and ADHD Life Coach. James own journey from addiction and finding himself in a rehabilitation process at a young age, provided him with a passion for helping others on their own recovery journeys. He later supported his daughter with her ADHD diagnosis, and in providing that support, learned of his own ADHD status. This ha...

In this episode, I meet with Bela Crowder, creator of The Embodied Heart. Bela shares with us her experience of journeying from heartbreak, into the realms of self discovery, finding answers through her passion for astrology, and journeying deeper into connection with the emotional body, to find compassion for self. It’s from here, she created The Embodied Heart, one of the most unique ways of rel...

In this episode, I meet with Charlie Korda, a dance movement facilitator. She’s highly accomplished, and incredibly humble. Our conversation is passionate, at times excitable and incredibly deep. She shares with us, her journey from drug addiction, into recovery, to ‘finding her thing’, and how she came to be in service to the transformation of others, through her love of dance and movement therap...