In Motion Podcast

Welcome to week one of guided prayer through the gospel of Mark. For the next 10 minutes or so, we are going to turn our attention to God in prayer. He desires to meet with us today, to talk to us, to share His heart with us and for us to share our hearts with Him. Today's Scripture is Mark 1:1-11. If you would like to read along as you listen, you can find this episode's transcript here: https://...

The holidays bring a mix of joy and stress as families gather with differing opinions, parenting styles, political beliefs, and more. Learning to be a non-anxious presence can transform these interactions, helping us navigate emotions and conflicts and show up fully, be present for others, and maintain our peace amidst the chaos.   In this episode, Heather shares about the powerful lessons she has...

When we think about God's work in the world, how often do we limit Him to what we can see or understand? The truth is, the Holy Spirit is always at work—in us, around us, and through us—in ways that far surpass our imagination. But we often miss it, either because we've confined Him to our expectations or because we've become too self-reliant to notice His movement.   In this episode, Whit and Cas...

Some of us avoid conflict like the plague, while others charge into it head-on. Regardless of how you feel about conflict one thing is for sure: it's inevitable. In a world that values quick fixes and easy exits, how do we handle it well?  The hard work of staying in relationship—even when it's messy—is where real beauty lies.   In this episode, Jamie and Heather talk about navigating conflict in...

If we only stay in our Christian homes, Christian churches, and Christian coffee shops, how are we being a light in the world? John 3 invites us to think deeply about what it means to bring the Kingdom of God into different spaces and places. To live on mission is to see yourself not just as saved, but as sent—sent to wherever you are, knowing that your very presence carries a message.    In this...

In an age where connections seem endless yet leave us longing for more, the Church stands as a uniquely transformative community. Christ calls each of us to serve, to minister, and to participate. There's no room for spectators in the family of God; we're all in the game.    In this episode, Whit and Casey discuss bearing each other's burdens, pursuing unity. and what true, authentic community loo...

In a world of selfish ambition, the church is called to something radically different—a life shaped by gospel culture. While gospel doctrine provides the essential truths we stand on, gospel culture is how we live in response to those truths, embodying them in our everyday actions and relationships.   In this episode, Whit and Casey dive into how gospel doctrine and culture go hand in hand and dis...

The Gospel is good news, not good advice. It doesn't just call us to be better; it invites us into a whole new life in Christ. In an age that says we must define ourselves, gospel doctrine tells us that we're already defined in the most profound way: loved, redeemed, and called by Jesus. This is the truth that binds His Church together.   In this Episode, Whit and Casey explore the history of our...

Grief often comes in waves, bringing unpredictable emotions. Jamie recently lost her dad and is struggling with not grieving "like a normal person." But there's no "normal" way to grieve—every loss and relationship is unique.   Grief isn't a solo journey. In this episode, Jamie and Heather discuss their experiences of losing a parent, the importance of showing up for others, and allowing them to s...

Let's be honest—sometimes, marriage can feel like a battleground. We know communication is key, yet, we avoid talking about what's really going on. Lance and Brandy Salazar have lived through this and come out stronger. Their story and practical wisdom offer real hope for couples struggling to overcoming the stigma of silence in marriage. In this episode, Whit has a candid conversation with Lance...

We are members of Christ's body, and this belonging informs the way we should love within a marriage. Our commitment to each other in marriage is a covenant, a mutual giving of oneself for the sake of the other. This covenantal love requires vulnerability, sacrifice, and intimacy. But how do we live this out well in a hyper-sexualized world?   In this episode, Whit, Casey and, Angela break down Pa...

Power is often misunderstood. We tend to associate power with entitlement—something earned or deserved. Yet, in Ephesians 5:25, Paul instructs husbands to  "love your wives, just as Christ loved the church and gave himself up for her." This command flips the common understanding of power upside down. Jesus invites us into this countercultural way of living, where the real path to freedom is throug...

Submission is a word that often brings with it feelings of apprehension. What did Paul really teach about submission in marriage in Ephesians 5? Paul's letter was written to a community of Christ-followers, emphasizing unity in the body of Christ, including unity between husband and wife. However, his teachings on submission aren't meant to be applied rigidly or without pastoral wisdom.   In this...

In this episode of Life in Motion, we dive deeper into the conversation sparked by our previous episode, "How to Boil Water." This time, we're tackling the often-taboo topic of sex and its significance within the church. Join us as we explore the spiritual implications of sexual relationships and how our understanding of intimacy can be transformed. We discuss the importance of purity, the sacredn...

We all know the importance of our words. Yet, many of us speak without thinking. We don't consider the listener's communication style, how they might receive what we say, or how we can invite Jesus into the conversation. In this episode, we discuss practical ways to learn to speak in a way that your spouse can understand and stay curious in our conversations. It may be tempting to jump right to ch...

Friendship in marriage is not optional; it's essential. Without it, you're missing out on the fullness of joy in your relationships. Just like Christ came near to us, we must come near to each other, being vulnerable, humble, and committed to seeking each other's glory. This is what makes our marriages—and our Christ communities—truly flourish. In this episode, Whit and Lyndsey explore the picture...

A lot of marriages can feel like two neighboring countries—independent, coexisting, but not really intertwined in purpose. On the other hand, some partners might lose their individuality, becoming overly enmeshed in the relationship. But there's a middle ground we're called to move toward: interdependence.   In this episode, Whit and Casey explore how couples can find a common horizon, understand...

In today's world, relationships often resemble a consumer model—a value proposition where we constantly weigh what we get from the relationship against what we have to put in. It's a balancing act: Is this still worth it? When the scales tip in the wrong direction, many of us are tempted to move on. This mindset, however, contrasts sharply with the concept of covenant relationships we see in Scrip...

In today's world, navigating our relationships—whether in dating, marriage, family, or community—can feel like walking a tightrope. The constant noise from media, culture, and societal expectations makes it hard to discern what's truly beneficial and aligned with our faith. So how do we approach these sensitive topics within a faith community?   In this episode, Heather and Jamie dive into a candi...

Marriage is more than just a relationship between two people; it's a profound reflection of how God loves us. Yet, in today's culture, there are many misconceptions about marriage—arguably the most intimate and challenging of human relationships. If God is speaking to us through marriage, it's crucial that we understand what He has to say.   In this episode, Whit and Casey discuss Ephesians 4 and...

Do I really have to honor someone I disagree with? Malachi, the last prophetic voice before the coming of Christ, addresses a generation that had become complacent, dishonoring, and lacking integrity, and his message still resonates today. Malachi reminds us that our actions, both in small and large matters, reflect our understanding of who God is.   In this episode, Whit and Casey discuss reveren...

The pain we refuse to process only lingers, but the Book of Joel reveals God's path to restoration and renewal. God doesn't want your religious behavior—He desires for you to bring the fullness of your brokenness to Him, allowing Him to begin His transformative work. In this episode, Whit and Casey explore the prophet Joel, the importance of lament, the steps of genuine repentance, and how to crea...

The book of Zechariah offers both a prophetic glimpse into the future and a powerful message for the present. Brimming with vivid imagery and symbolism, it reveals the critical role of the Holy Spirit in fulfilling God's purposes. But how do we interpret this rich symbolism, and what does the Holy Spirit's influence look like in our lives today? In this episode, Whit and Casey delve into Zechariah...

Our emotions are not off-limits! In this episode, Jamie and Heather talk about what they thought of the movie Inside Out 2 . They explore how different life stages, like puberty and menopause, can impact our emotions and thoughts, and how crucial godly community is to our sense of self. Grab your popcorn and come along for the ride!

Prayer is not a place to be perfect; it's a place to be honest. Habakkuk begins by pouring his heart out to God, lamenting the injustice and wickedness he sees. This kind of raw honesty can be uncomfortable, but God wants us to bring our whole selves to Him in prayer—the good, the bad, and the ugly. In this episode, Whit and Casey explore the cultural context of Habakkuk, praying honest prayers, G...