In Her Healing with Jasz

I wish I had a baby daddy like Kountry Wayne!

In this episode, I share how I prioritize self-care for myself and my children, discussing the steps I take to improve as an individual and as a mother, all in pursuit of a better life.

Sharing what my last two weeks were looking like, as well as the BEST GYN visit that I have had in my journey of GYN appts!

In this episode I shared how letting go, and knowing my worth blessed me.

In this episode I share the steps that I am taking to help elevate my boys, and provide them with the tools they will need for social skills, discernment and education. And most importantly showing them I am always there.

Hi Mom's I am here sharing some of the solutions I will be actively doing in my life to provide me with the results I have set for myself, for this 2024 year!

In this Last episode of the Season I share some revelations from what I have now come to know about myself, and how I will move forward in life. I share some things from my recent trip to NY and how it brought me back to life. As well as knowing that NYC is just now behind me in the sense of my old life. However I still have my people there, and it will always be home for me and the boys. Let'...

In this episode, I share a part of my healing process, reflecting on the difficult and heartfelt conversation I had with my dad. Despite thinking I had addressed it before, I now realize I wasn't completely honest. However, in our recent talk, I found the courage to be fully sincere. Here's to more healing and embracing life. Cheers.

In this episode, I share a current life update. My child had to undergo a procedure, and it has been an emotional rollercoaster. Seasonal depression rearing its head and how I combat it. And going deep within with these three books. Being a single mom is not easy, but I am persevering and staying true to my authentic self per usual. #singlemom #seasonaldepression #selflove #selfhelp #Angels

I wanted to do something different today. It was on my heart to do so. I hope this episode encourages you, as it has encouraged me. I hope this episode uplifts you, brings you the joy and peace that you need right now. May you always come back to this prayer whenever you need it, and also share it with another single mom out there who may need it. Asé. #singlemom #blackmotherhoodunplugged #prayer

In this heartfelt episode, we delve into my personal journey of discovering that my son was "mis diagnosed" with autism at 2 yr, it becoming a leanrning delay, and ADHD. And the profound impact that therapy has had on his life. Join me as I share the challenges, triumphs, and some resources that have helped me deal with this sensitive journey.

This short podcast touches on motivation, being yourself unapologetically, and raising your tribe how you see fit!

Join us on this deeply personal episode of Black Motherhood Unplugged as we dive into the intricacies of child support. In this intimate conversation, I share my own journey, from the beginning of my child support experience to where I stand today. Delving into the technical aspects while keeping it relatable, we explore the challenges, victories, and emotional nuances of navigating the system. Th...

Welcome to a heartfelt episode of 'Let's Chat,' where we dive deep into the events and conversations that have shaped my past week. Join me as I open up and share the raw, authentic moments that unfolded, revealing both the challenges and triumphs I experienced. Together, we'll explore the power of conversations with loved ones, the impact they had on my growth, and the lessons lea...

Today’s episode is Redefining the “Perfect” MomI am going to share a bit of my background, my mother’s and I relationship, and touch on those Mother’s that have raised me. I also want to share that one day I am going to put a camera up in my living to see how I am as a parent to work on those things

Today's episode is called 'Self Care, Self Love, Self Preservation.' I am going to touch on a few things that I feel provide me with the love I need and deserve. I will share some of my tips, areas where I know I can improve, and what I have done to make room for love."

Today’s episode is called "Do I believe in Love?". I am going to share a heartbreak, what I think about love today, and how I get through the motions during the holidays, etc. Thank you for listening, Subscribe now, and do share with your fellow mom’s and single moms. Until the next time. Peace!

Today’s episode is called 'Spirituality'. I am going to share how it began for me, where it led, to where I am now. I share some practices, and how through the years my relationship with God has strengthened my awareness. If you have any questions, or want to get a reading from my spiritual mentor, Iya let me know and I will provide you with her information should she agree to do so.

We are going to Explore the dynamics of co-parenting, including effective communication strategies, establishing boundaries, and resolving conflicts, while emphasizing the importance of putting children's well-being first.

We are going to Explore the dynamics of co-parenting, including effective communication strategies, establishing boundaries, and resolving conflicts, while emphasizing the importance of putting children's well-being first.

I don't have the juice today. But I did my best.

In today's episode I share how I deal with the emotions, and what works for me and my tribe.

Sharing a little bit of my background, and my day to day.