In Harmony with Lauren Mlouhi

In this episode, we sit down with Darnell Smith, the owner of Houdini Portraits. Darnell explains how to make the best of where you are at TODAY and bring glory to God in every area of your life.  We discuss the difference between sinking, surviving, and thriving and why we must choose to THRIVE in everything we do. Lastly, Darnell shares personal obstacles he has had to overcome and game changing...

In this episode, we sit down with Jesus "Chuy" Silvadoray, the host of the Con Palabras Bien Podcast and owner of Silvadoray Photography. Chuy is also the magic man behind the scenes who makes In Harmony possible! We discuss the hardships of starting a business and how to overcome them. We also unpack how to set an intention with each piece of work you produce and the importance of your...

In this episode, we uncover the root of shame and how easily it can spread into another areas of your life. We discuss Paul the Apostle, one of the most well-known religious leaders in history, and how he did not let his past define him. We share important tools that can be used to overcome shame and leave it in your PAST! Plus, we unpack "THE BIG CATCH" when it comes to God's incred...

In this episode, we get into the nitty gritty about what separates Systems from Goals. We uncover game-changing ideals from some of the most prominent figures in sports history, including how to NOT focus on the scoreboard and beat the odds. Additionally, we break down how to develop game-changing systems that are sustainable and work best for YOU! You don't rise to the level of your goals, yo...

In this episode, we discuss three keys to stand-out in the workplace, in your relationships, and in your life. We Breakdown some of the main secrets that help top performers like Tom Brady stand-out from the crown, despite not having the best natural born abilities. Additionally, we discuss how to get back up when life pushes you down and overcoming the BIGGEST fear that may be holding you back. W...

Love is patient, love is kind, it does not envy, it does not boast. What do you have in your hands right now, to create the life that you love?

In this episode, we dive into how taking time off can help you achieve more happiness and clarity in your life. We shed light on the example of the famous Broadway show “Hamilton” to stress the importance of decluttering your mind to achieve maximum creativity. More so, we discuss how some of history’s greatest innovators credit mindfulness and taking time off as an essential step in their creativ...

Your life is an incredible ADVENTURE! And like any goof adventure, it comes with a bunch of ups and downs. But, that's what makes your story unique! The harsh reality is that there WILL be obstacles and weapons formed against you in the story of your life. The good news is that God gave YOU the ability to overcome them. Even if you feel like you just got SHOT IN THE CHEST, from a bad health re...

We all know the saying "Guard Your Heart", we see it all the time on Pinterest boards and verse of the day messages sent to us by a concerned family member. But what does that mean? And HOW do I guard my heart? It can be tough on these streets. The cold hard truth is that YOU have control about what you allow into your heart, the good, the bad, and the ugly Betty ugly. You have the power...

What is your definition of TRUE success? If you're anything like Maya Angelou, it means liking who you are, liking what you do, and liking how you do it. But, this can be so hard when we are NOT happy with the place or position we are currently in. Maybe you haven't seen a pay check in weeks, maybe your boss makes Thanos look good, or maybe just graduated with a degree in a field that you...

Magic weight loss pill? YES! 2 Hour shipping? Sign me up! We live in a world where we are constantly marketed with get rich quick schemes and instant gratification. Why be patient when I can have it NOW!? But what if patience and consistency gives us the tools we need to SUSTAIN the success that we will have in the future? What if the secret to having a six pack is not a magic pill or super secret...

The average American sees over 5,000 ads a day, ADAY. It is no wonder that we find it so hard to calm our mind and find PEACE in our day to day. But you were not designed to live with constant anxiety. Sometimes cluttering our minds can be as simple as....keeping it simple. From our business, to our relationships, to our strategies, to our commitments; there are little changes we can make everyday...

Impact, our most VALUABLE Legacy. Long after you and I leave this earth, our impact on the lives of others is what will remain. But in order to have influence, we need to be a selfless leader in whatever position we may be in. YOU, wherever you are, whatever position you are in, can be an IMPACTFUL leader. Discover the secrets of some of history's most influential leaders and what we can learn...

$100 BILLS! We all love them, but what if the story behind the FACE of the $100 bill is where the true value lies. Benjamin Franklin is one of the only Americans founding fathers who did NOT come from money or status. But the biggest secret to his success was his ability to make work his best friend. We don't have to be the smartest, the prettiest, or have the highest status. Once we learn HOW...

Losing is More valuable than winning...? No way Jose! No likes the feeling of failure, but what if it can be our secret weapon? It turns out that we can program our brain to OVERCOME and manage failure. In this episode we talk all things failure. Real life stories of dealing with rejection and how that rejection can catapult us to the next level. So what is your fear of failure? Business, love, ch...

Your existence is not an accident! From your eyes, to your ears, to your nose, to your toes, you were perfectly designed to have your characteristics. The same hands that created the moon, the sun, and stars created YOU. The infinite power of our creator LIVES WITHIN YOU. In this episode, we talk about the people, places, and opportunities aligned with our purpose on this earth. How do we recogniz...

Rest? Ain't nobody time for that!? This is the dangerous lie that plagues our society. Rest is a gift from God that plays an incredibly IMPORTANT role in our well being. It is hard to love God and others when we are always cranky. But what is rest and can it really have that big of an impact in your life? On this episode we dive deep into the MAGIC of the seventh day and some incredible real w...

You are INCREDIBLY valuable. You are more precious than the most beautiful gem on Earth. But, sometimes it is difficult for us to believe that. In this episode we dive deep into self love and worth. How can we find the value in ourselves when we have made so many mistakes and been through so much? Today we discover the heart of where our TRUE value lies and how we can tap into that everyday. YOU g...

Our lives are FILLED with seasons of harvest and drought. When we are faithful to the process, that is when the magic happens! In this episode of In Harmony, we discuss some of the trials and tribulations we are bound to face when planting our seeds. Whether your seed is opening a business, pursuing your dream career path, or applying for a position that makes you want to pee your pants just think...

What can we learn from one of the GREATEST archeological finds in history? An incredible understanding of what true persistence looks like. In this episode, we discuss the story of Howard Carter's FAMOUS discovery of King Tut's tomb and uncover the not-so-glamorous reality of following one's dream. We dive DEEP into the importance of your day-to-day determination compared to the unstab...