IMTalk

Ironman Talk Episode 21 http://www.ironmantalk.com News: This weekends race results, plus what's up next week. IMUK organisers were handing out diet coke, whoops! 70.3 continues to grow and what that mean for the events. Bjorn Anderson's bike set up, it's unbelievable. Coach's Corner     John covers bike etiquette. He goes over     Getting started.     General etiquette.     Moving to the front.  ...

Ironmantalk Episode 20th - July 2nd, 2006 http://www.ironmantalk.com    In this week's episode: News: Epic Camp NZ registration opens. Gordo forum update. Doe and Granger sign up for Challenge Queenstown. Good article with  Peter Reid. Click here. Triathlon Swimsuit Model. Results: Norseman, Embrumman, Tokia Half. Up Coming races: Ironman UK, Timerman 70.3. High 5: Tips for Training while traveli...

Hey everyone. It's a shortened show this week because Bevan is in Auckland. So sorry there are no show notes. We will be updating the website over the next couple weeks. We think you will like it!   Train well

Ironmantalk Episode 18 - July 2nd, 2006 http://www.ironmantalk.com    In this week's episode: News: Results: Vineman 70.3    Doping, Zack test positive. Ironman USA sells out in 90mins. Interesting article on how drug testing working. Christof Wandratsch breaks the Ironman swim record in 41mins and 26 secs. Up coming races: Norseman Norway Bigfoot Triathlon Canada Ostseeman Germany High 5: Peeing...

Ironmantalk Episode 17 - July 26th, 2006 http://www.ironmantalk.com    In this week's episode: News: Results: Ironman Germany, Ironman Lake Placid, Longest Day and Lake Stevens 70.3.   This weekends races: Finish Long Distance Champs, Kalmar Triathlon and Vineman 70.3. Jugen Zack Retires. Terenzo Bozzone's thoughts on the Lifetime fitness. Age grouper of the week: Francine Burgess for riding for...

Ironmantalk Episode 16 - July 19th, 2006 http://www.ironmantalk.com    In this week's episode: News Results: Austria Rusults This weekends races: Ironman Germany and Ironman Lake Placid Silverman offers 100k for a team to offer 8 hour mark. Age grouper of the week: Trix Zgraggen for an amazing race. High 5: Tips for keeping the balance in life. Check out our Top 5 Triathlon Tips pages. Websites o...

Ironmantalk Episode 15 - July 12th, 2006 http://www.ironmantalk.com    In this week's episode: News: Drugs in the Tour, does Ironman have the same problem? This weekends races: Ironman Austria High 5: Tips for buying Post Race Recovery. Check out our Top 5 Triathlon Tips pages. Website of the Week!: www.chaosireland.com - To see a 20 min doco on a Ironman build up. No Coach's Corner this week. In...

Ironmantalk Episode 14 - July 5th, 2006 http://www.ironmantalk.com   In this week's episode: This weeks show is slightly different. We've focused on interviewing some of the guys on Epic camp. We catch up with Scott Molina, Ken Wallace and Gordo. We'll back to normal next week. Hope you enjoy the interviews!

I'll do the show notes later on in the week. Check out the website on Sunday. Sorry about that but my partner is just getting out of bed! Train well.

Ironmantalk Episode 12 - June 21st, 2006 http://www.ironmantalk.com    In this week's episode: News: Results from UK 70.3, Muskoka (Canada), New Balance Half (return of Lori Bowden). This weekends races: Ironman France & Ironman Coeur d'Alene. (Bevan and John had the same people for their tantalizer picks.)   Peter Reid retires from being a professional Ironman. John is setting up for Epic Camp i...

Ironmantalk Episode 11 - June 14th, 2006 http://www.ironmantalk.com    In this week's episode: News: Results from Eagleman 70.3, Cam Brown got 3rd in Spain. Olaf is to have a meeting with WTC President Ben Ferric. The Ironman Documentary with Peter Reid, Lori Bowden, Heather Fuhr and Luke Bell. It's called 'What It Takes'. The website to get old Ironman DVDs, Ironmandvd.com John is off to France...

Ironmantalk Episode 10 - June 7th, 2006 www.ironmantalk.com    In this week's episode: News: Results from Honu 70.3 plus Oliver Half.   There has been a lot of activity from Olaf at Triathlon Professionals Organisation. They have been expressing there views on drug testing and the drafting zones. Chris McCormack going back to Olympic distance triathlons.   Gordo's race report on xtri. Challenge Q...

Ironmantalk Episode 9 - May 31st , 2006 Go to http://www.ironmantalk.com for all the links. In this week's episode: News: Results from Ironman Brazil, Japan and Baja 70.3. Plus World Long Course Duathlon Champs. Tantaliser Trifecta results: Bevan 5 points, John 7 points. Upcoming races: Houn 70.3, IronTerra. Xtri's events page. Craig Alexander joins Tri Dubai. Age Grouper of the Week!: Penny Kirkw...

Ironmantalk Episode 8- May 24th , 2006 In this week's episode: News: Triathlon Tantaliser. WTC wind tunnel results. Were they that realistic?    Last week's race results: Lanzarote, Florida 70.3. This weekend's races: Japan and Brazil. Triathlon Trifecta Tantaliser Picks: John's picks: Japan 1st Byung Hoon Park, 2nd Kawaha Hayato, 3rd Pehr Vabrusek. Brazil 1st Raynard, 2nd Oscar, 3rd Bell. Bevan's...

Ironmantalk Episode 7- April 10th, 2006 In this weeks episode: News: Last weeks race results: Lisboa 70.3 , Gulf Coast Half. Race reports from: Terenzo Bozzone, Cameron Brown and Lisa Bentley. More on WTC and ITU are sorting out their problems. This weekends races: Lanzarote, Baja 70.3, Florida 70.3. Age Grouper of the week: June Mclain for a great swim at Gulf Coast. High 5!: Top 5 tips for avoid...

Ironmantalk Episode 6 - April 10th, 2006 In this weeks episode: News: Last weeks race results: Wildflower, St Croix 70.3, New Jersey Devilman, Bussleton Half Ironman (Australia). WTC and ITU are sorting out their problems. Age Grouper of the week: Carlos Lomba at St Croix. High 5!: Top 5 tips for using your wetsuit, plus how to look after it. Website of the Week!:  Triathlon.org for finding your l...

Ironman Talk Episode 5 - April 3rd, 2006 In this weeks episode: News: Ironman Hawaii Lottery, good or bad thing? Last weeks race results: Ubatuba Half, Strongman This weekends races: Bussleton Half, Wildflower, St Croix, New Jersey Devilman, Gulf Coast Half. We're getting on top of our mic problems!   Website of the week!: www.cyclingnews.com   High 5: John and Bevan give their top five tips for f...

Ironmantalk Episode 4 - April 26, 2006 In this weeks episode: News: Ebay auction of Kona Slots.  Ironman France Course made easier.   Is all the Hawaii talk just gossip? What the Major of Kona had to say.  Ironman Live has a new website.  Lance Armstrong is competing in NY Marathon, will he do an Ironman? Website of the Week!: Marathon Pace Calculator. Age Grouper of the Week!: Ciaran Cassidy. Hig...

Ironmantalk Episode 3 - April 19, 2006 In this weeks episode: News: Could Hawaii be moving? Up coming races:  St Croix 70.3, Ironman Lanzarote, Ironman Japan, Ironman Brasil. 3 Day Ironman Ironman wetsuits changing brand to Blue Seventy. A little bit on Epic Camp. An interview with professional Ironwoman Karyn Ballance!!! Coaches Corner: Training Intensities, Lactate Testing and Training Zones.

Ironmantalk Episode 2 - April 12, 2006 In this weeks episode: Results from Ironman Arizona, plus St. Croix 70.3 the next race on the calender. Where should 70.3 sit as a qualifier for Hawaii? The new Triathlon Professionals Organisation. Overtraining, what is it, how do you know you have it and what you can to overcome it. Swimming tools: Which ones work and why.                                   ...

In this weeks show: An intro to John and Bevan What we plan to do with the show Challenge Queenstown, and Ironman distance triathlon in Queenstown, New Zealand.