IMTalk

This week we have Scott Molina back on the show. He talks about the top male triathletes in the 80's and what racing was like during that period. We also have News; Discussion of the Week; Coaches Corner and Q&A's. 

This week we have an interview with Dr Sven Hansen. Sven runs The Resilience Institute which specialises in resilience training. In the interview Sven shares what resilience is, why it is important, and how we can improve it in our lives. He also shares some deep insights around living a healthy life.  We also have News, Discussion of the Week, Age Groupers of the Week, John's History Lesson and Q...

This week we have Erin Baker back on the show. She talks about the top female triathletes in the 80's and what racing was like during that period. We also have News, Discussion of the Week, Coaches Corner and Q&A's. 

This week we have any interview with Dr Craig Harrison on youth development. We also have Discussion of the Week, Age Grouper of the Week, High 5, Q&A's. 

This week we an interview with Ironman New Zealand winner Mike Phillips. We also have interviews with Barrie Shepley and Bob Knunckey - Bob is the first 70+ athlete to go under 12 hours in Kona. Barrie and Bob talk about how they made this happen.   We also have News, Discussion of the Week, and Q&A's.  

This week we have an interview with Pro Athlete and Zwift Challenge winner Ella Harris. We talk about her career to date, what the Zwift Challenge experience was like, and what she is doing this year.   We also have News, Discussion of the Week, High 5 and Q&A's.  

This week we have an interview with Rachel Joyce. We talk to her about her career, The PTO and the Collins Cup and being a commentator.  We also have News, Discussion of the Week, John's Wanaka Race Report and Q&As. 

On this weeks show we have News, Discussion of the Week, John Breaks down his Challenge Wanaka race plan, High 5, and Q&A's. 

This week we have a traditional show. We have News, Discussion of the Week, High 5, Coaches Corner and Q&A.

This week we have an interview with Anna-Marie Watson. Anna-Marie is a high level age group athlete and she's also a high performance coach. In this interview she shares some great training and high performance advice. You can follow Anna-Marie here:  www.rfmcoaching.com We also have News; Discussion of the Week; High 5, Statstastic, and Q&A's.

On this episode we have an interview with Dr Paul Woods. Paul has a fascinating story which started with a long term prison sentence. Within his prison time he turned his life around and trained in psychology. His academic focus has been on the relationships between people's personalities and attributes, and how this knowledge can be used to better understand the complexity of human behaviour.  We...

In the second of our holiday season shows we have interviews with Dan Plews and Rachel Joyce. 

In the first of our holiday season shows we have interviews with John Hancock and Simon Lessing. John goes over everything you need to know then getting into Swim/Run races then we put up an old interview with legend Simon Lessing. Here are the links to John's amazing PDF about Swim/Run , and here is his Facebook group .

In the last of our holiday season shows we have interviews with sports agent Andrew McQuaid and legendary coach Joe Friel. Here are their websites: Andrew's agency www.trinitysportsmanagement.com , Joe Friel .

In the second of our holiday season shows we have interviews with Sarah True and Chrissie Wellington. Here are their websites: Sarah True , Chrissie Wellington .

News: Top results from 2018; Frodo vs Lange at Frankfurt; Challenge World Bonus winners; The BMC athletes for 2019. This Weeks Discussion: This week we want you to share the best things to watch when you are doing a trainer session. We are looking for sporting related content.  Coaches Corner: This week Coach John goes through some of the key stats you need to look at when you are using Training P...

This week John goes over what you need to do to get ready for a key session. If you are looking to have a great workout you want to listen to this.   We also have News, High 5, Website of the Week, Q&A's.  

This week we have a traditional show with News, Discussion of the Week, Age Groupers of the Week, Coaches Corner, and Q&A's.  

In this weeks show Bevan has a Coaches Corner segment where he looks at how your self identity can hold you back as an athlete. Then he give a process where you can shift this to your advantage.   We also have News, Discussion of the Week, Age Groupers of the Week, and Q&As.  

This week we have legendary coach John Hellemans on the show. He has recently released his new book Never, Ever Give Up? He talks about the process of writing his book, shares some stories from his time in the sport, and his thoughts on how athletes have changed over the years.   We also have News, Discussion of the Week, and Q&A's. 

This week we get Bob Seebohar back on the show. He's just released a new cook book for plant based metabolic efficiency. Bob talks about how to transition to either a vegetarian or vegan lifestyle. He also covers how to do this within the metabolic efficiency framework. You can gets Bob's book by clicking here . You can check out his Smart Cocoa drink here: www.birotafoods.com We also have News, D...

This week we have an interview with an amazing age group athlete, Valerie Gonzalez. Valerie has an inspirational story about starting the sport later in life and then going on to achieve so amazing goals.   We also have: News, Discussion of the Week, Age Grouper of the Week, Q&As.  

On this weeks show we have interviews with Matt Russell and Karlyn Pipes.   Matt goes over his experience at the 2017 Ironman World Champs through to racing this year. We also put his post race interview. It's inspirational stuff.   Then we have top swim coach Karlyn Pipes on. When John and Bevan were in Kona they went to Karlyn's swim school where Karlyn took John through a technique session. Thi...

This week we have an interview with Ironman legend Ken Glah. Ken has recently completed his 35th consecutive Ironman World Championship race in Kona. We talk to Ken about this amazing race and he shares some of this stories from his time racing on the big island.  We also have News, Discussion of the Week, Q&A's. 

On our Kona Super Specials race day coverage we have post race interviews with Lange, Ryf, Aernouts, True, McNamee, Crowley, O'Donnell, Abraham, Russell, Blatchford, Skipper, Jackson, Potts, Siddall, Wuff, Gomez, Adam, Van Berkel, Vesterby, Dreitz, Phillips, Reed, Plese, Brown, Andrew Messick and age group interviews.