Improving Your Thoughts by Freeing Yourself

Send us Fan Mail A'laila shares her new book 365-Days of Mindfulness Your Daily Affirmation.  She talks about how to have a healthy relationship with anyone and how to set boundaries to keep people from crossing the line with you.  Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A&...

Send us Fan Mail A'laila shares her thoughts on how to approach people who are difficult to be around. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on F...

Send us Fan Mail A'laila shares her experience, struggles, and successes on going into business for herself. She talks about why you shouldn't give up. She talks about what to expect when you go into business. She talks about what is not told to you from those who pretend their business is a great success for them. She talks about social media. She talks about educating yourself and why...

Send us Fan Mail A'laila reeds Chapter 12 in her book "The Stress Eliminator." She shares the cause of mental health and mental illness and how to fight against it. She shares the importance of fasting and prayer and give relaxation techniques on how to reduce your stress levels. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/pr...

Send us Fan Mail A'laila reeds Chapter 11 from her book "The Stress Eliminator." In the chapter she talks about toxic relationships, coping with stress and stress lows. She talks about the link between stress and suicide and how you can help those who are contemplating suicide. Helping yourself to break the suicide demon. You can purchase a copy of the book from Amazon. Art that you...

Send us Fan Mail A'laila reeds Chapter 10 in her book "The Stress Eliminator." You can pick up a copy of this book on Amazon. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll...

Send us Fan Mail A'laila reeds from Chapter 9 in her book "The Stress Eliminator."  You can purchase a copy of the book on Amazon. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Ca...

Send us Fan Mail A'laila shares her version of Progressive Muscle Relaxation (PMR) to help you relax and ease tension in your body and mind. Take a moment to follow these instructions she has s instructing you to do. You can do this as anytime whenever, wherever, as long as you have some privacy and you're not interrupted for 10 minutes to 15 minutes. Art that you wear. Advertisement Sup...

Send us Fan Mail A'laila shares her version of visualization and imagery. Take a moment to find a quiet place where you can focus, lie down or sit up. You would need about 10 minutes to 15 minutes of uninterrupted time. This is a relaxation technique that A'laila uses to take you anywhere you would like to be at any time. Art that you wear. Advertisement Support the show Go to the websit...

Send us Fan Mail A'laila reeds Chapter 8 of her book "The Stress Eliminator." You can purchase a copy of the book on Amazon. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll...

Send us Fan Mail A'laila reeds Chapter 7 from her book "The Stress Eliminator" Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carr...

Send us Fan Mail A'laila reeds from her book "The Stress Eliminator" chapter 6. You can purchase a copy of the book on Amazon. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carrol...

Send us Fan Mail A'laila reeds from Chapter 5 in her book, "The Stress Eliminator." Where you can purchase a copy on Amazon  Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can...

Send us Fan Mail A'laila speaks about why it is important to put yourself first. She also speaks about not being comfortable at the bottom. Why you should make the changes that are necessary to improve your well-being to have a better happier life. Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, pu...

Send us Fan Mail A laila reeds from her book "The Stress Eliminator" Chapter 4 "The effects of stress on your health" Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can fo...

Send us Fan Mail A'laila reeds Chapter 3 from her book "The Stress Eliminator" Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carr...

Send us Fan Mail A'laila reads Chapter 2 from her book "The Stress Eliminator" You can purchase a copy of the book on Amazon.  Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You ca...

Send us Fan Mail A'laila reeds from her book "The Stress Eliminator" Chapter 1  Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Car...

Send us Fan Mail A'laila talks about why you shouldn't rush to get married. To slow down and have fun been single. She also talks about the good parts about being married and she gives insight and share stories about her own marriage. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, pur...

Send us Fan Mail A laila shares the importance of support. She talks about why most people think they should get support from the people they're closest to and the why it doesn't work that way. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books,...

Send us Fan Mail Go to  www.imagingcoaching.com to book your free consultation and free 30 days Stress-Management Coaching Sessions You can book your free coaching sessions to reduce your stress levels. Today you will receive 30 days free. Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'...

Send us Fan Mail A'laila shares how she have to move forward even though others are procrastinating or they do not have the time to put in to link up with her to do what is necessary to honor their commitments. She also shares more details about her life coaching business Imaging Coaching LLC - Empowering You to Conquer Stress and Embrace a Life of Serenity. Go to  www.imagingcoaching.com to...

Send us Fan Mail Are you an entrepreneur?  Are you stressed out?  Would you like to share your story on how you cope with stress?  You can promote your business to let the listeners know who you are, what you do, and where to find you.  I would like to interview you, so give Imaging Coaching a call at 832-429-7001.  We will schedule your interview.  Did I mention, you will not need to leave the co...

Send us Fan Mail A'laila talks about how insecurities poison relationships. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll,...

Send us Fan Mail Yes you are in the right place. New look, New episode, New season! A'laila talks about her appreciation for her family while learning to appreciate herself more. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual...