Improving Your Thoughts by Freeing Yourself

Send us Fan Mail A'laila speaks on how you can have healthy relationships after dealing with a narcissist. She shares the steps you will need to take before that could happen for you. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book indivi...

Send us Fan Mail A'laila shares inside on the different types of mental health that could be associated with narcissist personality disorder You can use this link here to purchase a copy of this book. BREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/6Q8LdkH Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoach...

Send us Fan Mail A'laila's talks about how to deal with a narcissist in the workplace and how to not become one of those narcissists that other people have to deal with in the workplace. To purchase a copy of this book here is the link BREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegi Art that you wear. For ads Advertisement Support the s...

Send us Fan Mail A'laila shares moments about the way she dealt with her narcissistic mother and how you can deal with narcissistic parenting. If you are a parent who is a narcissist or if you have parents that are narcissists how you can deal with them in a respectful way and still be able to live your life in peace. To purchase a copy of this book here is the link BREAKING THE SPELL: THE UL...

Send us Fan Mail A'laila talks about her healing process and all the things she have to go through to get to that point. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow...

Send us Fan Mail A'laila shares the first time she and her ex-husband got into a physical altercation and what the police officer told her to do. To purchase a copy of this book here is the link BREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegi Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.co...

Send us Fan Mail A'laila talks about how she had to block her ex-husband on all her social media accounts because he was stalking her social media pages and making it very uncomfortable for her to be herself in post what she wanted on her own pages. To purchase a copy of this book here is the link BREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQ...

Send us Fan Mail A'laila talks about how narcissists are predictable, you just have to pay attention to the signs and watch the patterns. To purchase a copy of this book here is the link BREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegi Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/progra...

Send us Fan Mail A'laila shares storys about her first marriage. To purchase a copy of this book here is the link BREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegi Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll...

Send us Fan Mail Chapter 1 gives you the terms and meaning of each level of narcissists and what they characterize themselves as there are different levels of narcissists. If you are dealing with a narcissist, maybe one of these levels is that person identify that person by the characteristics. To purchase a copy of this book here is the link BREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCI...

Send us Fan Mail A'laila shares more of her new book "Breaking The Spell." She talks more about her rebellious stages at the age of 17 and how she ran away from home. To purchase a copy of this book here is the link BREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegi Art that you wear. For ads Advertisement Support the show Go to the w...

Send us Fan Mail A'laila shares her new book with everyone. She talks about what the next few podcast in season 4 is going to be about, which is going to be about her new book. She will be allowing the readers to listen to the audible story of the book. All 12 chapters. If you would like to pick up a copy you can purchase it on Amazon. Just type in her name in the search engine A'laila C...

Send us Fan Mail A'laila shares a difficult moment in her childhood. That was a point of her being innocent to no longer been innocent. Haven't her innocent taken away from her. To purchase a copy of this book here is the link BREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegi Art that you wear. Advertisement Support the show Go to the web...

Send us Fan Mail A'laila speaks to Rice University of Houston Texas athletes about how self-care is not selfish. She gives insight on how to take care of yourself better and techniques they can use when they're under a tremendous amount of stress. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and...

Send us Fan Mail A'laila shares insight about what she do.  You can learn more by logging into www.imagingcoaching.com Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'la...

Send us Fan Mail A'laila talks about the importance of having confidence and how it can help you become successful.  Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A&a...

Send us Fan Mail A'laila practices her presentation for the athletic department on mental health and dealing with stress. She would like your feedback on how she did before she actually do the real one for the athlete students of Rice University. You can comment on the podcast by going to her Facebook page "A'laila Carroll" and leaving her a message. Let her know that you liste...

Send us Fan Mail A'laila shares her new book 365-Days of Mindfulness Your Daily Affirmation.  She talks about how to have a healthy relationship with anyone and how to set boundaries to keep people from crossing the line with you.  Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A&...

Send us Fan Mail A'laila shares her thoughts on how to approach people who are difficult to be around. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on F...

Send us Fan Mail A'laila shares her experience, struggles, and successes on going into business for herself. She talks about why you shouldn't give up. She talks about what to expect when you go into business. She talks about what is not told to you from those who pretend their business is a great success for them. She talks about social media. She talks about educating yourself and why...

Send us Fan Mail A'laila reeds Chapter 12 in her book "The Stress Eliminator." She shares the cause of mental health and mental illness and how to fight against it. She shares the importance of fasting and prayer and give relaxation techniques on how to reduce your stress levels. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/pr...

Send us Fan Mail A'laila reeds Chapter 11 from her book "The Stress Eliminator." In the chapter she talks about toxic relationships, coping with stress and stress lows. She talks about the link between stress and suicide and how you can help those who are contemplating suicide. Helping yourself to break the suicide demon. You can purchase a copy of the book from Amazon. Art that you...

Send us Fan Mail A'laila reeds Chapter 10 in her book "The Stress Eliminator." You can pick up a copy of this book on Amazon. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll...

Send us Fan Mail A'laila reeds from Chapter 9 in her book "The Stress Eliminator."  You can purchase a copy of the book on Amazon. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Ca...

Send us Fan Mail A'laila shares her version of Progressive Muscle Relaxation (PMR) to help you relax and ease tension in your body and mind. Take a moment to follow these instructions she has s instructing you to do. You can do this as anytime whenever, wherever, as long as you have some privacy and you're not interrupted for 10 minutes to 15 minutes. Art that you wear. Advertisement Sup...