Imperfection in Progress

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Kim and I discuss how asking for what you need in a relationship is absolutely crucial, but often as women we struggle with this. Come back on Wednesday to hear a full episode with...

Send us Fan Mail “A relationship is a gift that keeps on giving and yeah, there may not be a one on one return of investment there, but you don't you don't know if you don't try and build that deeper connection first.” - Jamie Chapman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stre...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Jamie and I talk about the difference between kindness and people pleasing. Come back on Wednesday to hear a full episode with Jamie Chapman, small business consultant. CONNECT WIT...

Send us Fan Mail “Throughout the day, for example, just checking. Asking yourself how are you feeling right now at this moment. Even just taking a minute to do that can make all the difference. If you're not feeling that great, then ask yourself, okay, what can I do right now to make myself feel a little bit better, even just a little bit, and change that.” - Pamela Sommers Welcome to Imperfe...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Pamela and I talk about what resilience is and why it's so importance to develop resilience for our lives. Come back on Wednesday to hear a full episode with Pamela Sommers, i...

Send us Fan Mail “Fortunately or unfortunately, your parents or the people around you are your relationship teachers. So you don't always get all the right tools in your toolbox in order to have a healthy and loving relationship.” - Gina Daniels Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less str...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Gina and I talk about being a perfectionist when looking for a relationship. Come back on Wednesday to hear a full episode with Gina Daniels, love, dating & empowerment coach....

Send us Fan Mail “There's so much that goes to overthinking and then overthinking in and of itself is because you're either mulling over the past too much, or you're worrying about the future too much. And the goal is, let's focus on the present.” - Anna Zschuppe Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procr...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Anna and I talk about some of the signs and symptoms of being a perfectionist. Come back on Wednesday to hear a full episode with Anna Zchuppe, stress & burnout coach. CONNECT...

Send us Fan Mail “There's certain times during the month where it is totally normal for you to be up, or your brain decides to review your to-do list at four in the morning. I think it really allows us to bring some compassion in and be like, hey, oh, wait, this is how my body is supposed to be right now. Or here's what I can do to nurture it.” - Tanessa Shears Welcome to Imperfection In...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Tanessa breaks some popular myths about sleep. Come back on Wednesday to hear a full episode with Tanessa Shears, health consultant and host of The Becoming Limitless Podcast. CONN...

Send us Fan Mail “Take a look at what you are tolerating? And what are you telling yourself that you need to tolerate to get to your end goal?” - Dr Kelly Kessler Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinis...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Kelly gets really vulnerable about why being in the present moment really matters to her. And we discuss why looking outside ourselves for fulfillment never works. Come back on Wed...

Send us Fan Mail “I think that progress over perfection is really what we're trying to strive for and help our clients navigate and also feel good about the progress they're making, regardless if the numbers still don't look great because it does take time to turn things around.” - Carla Titus Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Carla and I talk about the importance of financial health in your business and how it can impact your joy. Come back on Wednesday to hear a full episode with Carla Titus, finance e...

Send us Fan Mail “Every day is a new opportunity to do something. It doesn't have to be the beginning of the year. And so I think, just acknowledging - What do you want? What do you need? And what are you willing to do to make it happen? - can be really powerful.” - Melissa Rohlfs Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or pr...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. This week Melissa and I discuss more deeply the problem with making a new year's resolution around the idea of dieting or losing weight. Come back on Wednesday to hear a full episode with Me...

Send us Fan Mail “We're all a work in progress and our imperfection is what allows us to relate to each other with grace and empathy.” - Dawn Calvinisti Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. O...

Send us Fan Mail “We pick the goal without figuring out what it's actually gonna mean to get there. And then it gets hard and maybe it isn't actually in alignment with what we really want or what our core values are and what's important to us outside of that.” - Emily Reuschel Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists,...

Send us Fan Mail “Resilience, I think, is one of those things that is a bit misconstrued, especially amongst high achievers. We're so used to pushing, pushing, pushing without stopping to consider the impact it's actually having on our mental, emotional, and physical health.” - Violetta Znorkowski Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers,...

Send us Fan Mail “How many things do you have to do, quote unquote, and you literally aren't. And what would happen if you just let that go? How much more time and energy would you have for the things that you actually are going to do?” - Cristina Roman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel...

Send us Fan Mail “I truly believe that it's very important that we bring our attention to what went well, what didn't really and especially what we can do to change the habits or our patterns so that we can change the story, we can change our life.” - Elisa Palma-Hancock Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procras...

Send us Fan Mail “Get comfortable with fear. It's gonna be with us for the rest of our lives, and it's not this terrible thing that shows up. It's actually helpful and protective, and it's there to make you think about your choices. Am I making smart ones? Am I planning accordingly? And here's a great exercise to show your fear and say, I am planning accordingly. I have th...

Send us Fan Mail “How do you anchor yourself in your day to create starting your day with calm, being able to anchor those things throughout the day as well, and then ending your day so that you have this kind of calm when approached with all the chaos that tends to happen in daily life.” - Jenna Hermans Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, pe...

Send us Fan Mail “What if I don't say no? What if I say yes to everything, but I do it by connecting those people to others?” - Sara Mayer Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. Today I have th...