Imperfect vision

A guided exercise to help you have more compassion and understanding of those that you have judged before. Hope this helps.

Do you really want truth? I would probably bet that you don't. The kind of truth I'm talking about isn't concerning things like round or flat earth, which political group is correct, or even if vaccines are safe,. Those truths are skin-deep and bearly cover the surface of what I'm talkingab. The truth I'm talking about is often thetruths that, if you were to become aware of them once again, would...

Ferrite is a recording app typically used for podcasts. You can use it to make professional sounding podcasts and it's all from your phone!!!!!!!!!!!!

When it comes to thinking, there are two basic ways of thinking: subjective and objective. Both of these ways of thinking are useful and have their moments, and in this episode, I will talk about both of these, as well as what they really are, and the extremes of both.

What if emotions were just sensations within the body? What if the same was true for thoughts? What would this mean for you and why is knowing and seeing this in every day life going to help you become less stressed and more relaxed within your body? IN this episode slash live exercise, I go into these topics and more. Please consider sharing this episode or understanding with others if you find t...

Many meditation teachers only show you how to breathe deeply to relax, and indeed I do the same thing, but near the end of this episode, I show you a way to do this naturally. Enjoy.

In many people's minds, suffering has to do with the emotions you are experiencing, but in this episode, I explain that emotions are nothing more than responses to outer and inner stimuli. I also explain that suffering comes not when emotional responses do, but when the mind resists those responses, or the events that caused them. In this episode, I explain that there are 3 basic ways in which the...

Many of us only breathe "with the chest, but their are many problems with doing this, one of them being shallower breaths. In this episode, I will show you how to breathe through the belly to increase air flow, slow down the breath, and make you calmer.

Many of us are very confident about ourselves and our abilities. In this episode I explain why our confience is often an overestimation of our actual skills and that when this happens, we become less aware of not only what we are doing, but the mistakes and inaccuracies we are making as well. I also explain how we often mistake confidence for truth when others seem confident and how this can get u...

Why are people naïve and what causes it? In this episode I will be talking about this and more as we go deeper with motivation and why certain people are the way they are. Enjoy.

In this episode of the specifist, I am going to be talking about what predetermination is, how it works, as well as how this relates to the self. Many ideas and explanations have been given to describe what the self is, but I give my own definition as well as why I think this, and no other definition applies more than any other. This was the interesting article that not also inspired this episode,...