Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

In this episode, hosts Alysia Lyons, Melanie Soloway, and Deanna Gail Emod dive deep into the complexities of honesty and deception in the parent-child relationship. This week's discussion is sparked by a real-life incident involving Alysia’s son and a broken school computer, leading to a heartfelt exploration of why children lie and how parents can navigate these moments with understanding an...

In this episode, Kathryne shares her personal journey from educator to entrepreneur, diving deep into her decision to focus on supporting parents raising boys. She discusses the challenges and rewards of understanding young boys in today's world, emphasizing the importance of communication and connection in fostering deeper relationships between parents and their sons. Kathryne also sheds ligh...

In this episode, we a joined by Jennifer Boudrye, a dedicated advocate and parent coach specializing in helping parents navigate their feelings and misunderstandings about LGBTQ+ identity. Jennifer shares her personal journey, highlighting her experiences as a parent and step-parent to LGBTQ+ children, and delves into the unique challenges and surprises that parents face when their children come o...

In this episode, Alysia Lyons, Melanie Soloway, and Deanna Imad delve into the art of empowering children to solve their own problems. As parents, our instinct may be to jump in and rescue our kids from every challenge, but this week, we're exploring why it's crucial to perceive these moments not as problems, but as invaluable learning opportunities. Discover strategies for shifting from a...

In this episode, we sit down with the inspirational Coach Shanita Liu, a life coach, author, and mother of three. Dive deep into the conversation about the transformative power of courage in motherhood and the journey towards fulfillment beyond conventional definitions of success. Sharita shares her unique perspective on redefining victory and success, emphasizing the importance of internal fulfil...

In this episode, Tabitha shares her journey as a wife, mother of five beautiful girls, coach, speaker, author, podcaster, and real estate investor living in rural Nebraska. From her unexpected path to expanding her family to embracing the complexities of balancing entrepreneurship with parenthood, Tabitha's story resonates with authenticity and resilience. As we explore her experiences, Tabith...

In this episode, Alysia Lyons, Melanie Soloway, and Diana Emad dive deep into the crucial topic of parental depletion and the power of gratitude in replenishing the soul. Drawing from their recent support group discussion, they explore the moments when parents feel their cups are not just empty, but shattered. Through personal anecdotes and shared experiences, they reveal how gratitude acts as a t...

In this episode, we are joined by the incredible Nikki Steel Osborne, a beacon of light in the realm of maternal mental health. Nikki shares her journey from hairdressing in Scotland to coaching for maternal mental health in Dubai, with stops in New Zealand, Indonesia, and Montenegro along the way. She emphasizes the importance of simple, sustainable self-care amidst the chaos of parenting, debunk...

In this episode, we have a very special guest, Zoe Weston. Zoe has dedicated 26 years to teaching, creating curriculum, and aiding new mothers. She's a passionate advocate for postpartum recovery, shedding light on the importance of specialized care after childbirth. As Zoe shares her wealth of knowledge, she unveils the often-overlooked aspects of postpartum healing. From nutrition to emotion...

In this episode, we unpack the rich insights and transformative moments from our recent parent support group meeting. From the shared experiences of parents navigating the journey with infants to teenagers, we explore the universal thread of unconditional love and the pivotal role of self-care in our parenting paths. Discover the concept of the "Energy In, Energy Out" list and why unders...

In this episode, hosts Alysia Lyons, Melanie Soloway, and Dean Emod dive into the essential topic of self-esteem versus confidence and how we can best support our children in navigating these realms. They explore the subtle yet crucial distinction between self-confidence, rooted in external validation, and self-esteem, which emanates from within. Through insightful dialogue, they unpack the import...

This week, we're joined by a very special guest, Delia Rusu, a renowned Confidence Coach for Children. Delia shares her wealth of knowledge and experience in nurturing confidence in children from a young age, emphasizing that confidence is a skill that can be learned and cultivated. Delia and I delve into the crucial concepts of "Energy In, Energy Out," the significance of self-care...

In this episode, I dive deep into the intricate world of mom guilt and its impact on our lives as parents and individuals. I share my expertise on the subject, shedding light on how mom guilt often begins even before the arrival of our children, stemming from societal pressures, family expectations, and personal beliefs. We discuss how guilt manifests as a notification that our actions may not ali...

In this episode, we're honored to host Dr. Marcia Martin, a visionary from the Heart Healing Foundation, who shares her insights on the transformative power of recognizing and embracing our inherent perfection. Dr. Martin delves into the art of healing and recovering from abuse and trauma by connecting with the energetic heart space and the angelic realm. She enlightens us on how to change the...

In this episode, we welcome Chantal Dempsey, a remarkable confidence coach with an extraordinary journey from a 15-year career in law enforcement as a criminal profiler to transforming lives around the globe. Chantal shares her unique perspective on shifting from self-doubt to full confidence in just six weeks, her techniques involving neuro-linguistic programming and hypnotherapy, and how these m...

In this enlightening episode of our parenting podcast, we dive deep into the heart of parenting challenges, focusing on navigating power struggles with grace and effectiveness. Join us as Melanie and Alysia share transformative insights and real-life experiences on how to minimize conflicts and foster a nurturing environment for both parents and children. Learn the art of win-win negotiation, unde...

In this episode, we delve into the heart of love and healing with Emmy Valerio, a love transformation coach dedicated to helping women navigate the complexities of finding love after heartbreak. As a single mom and a beacon of hope for many, Emmy shares her personal journey and professional insights into overcoming love blocks, the power of subconscious reprogramming, and the importance of healing...

In this episode, we're joined by the remarkable Aubrey Sanchez. Aubrey shares her journey of navigating motherhood while managing her interior design firm and raising five children, each with their unique needs and neurodivergencies. Aubrey vulnerably opens up about her upbringing marked by psychological abuse and the profound impact it had on her perception of self and motherhood. She bravely...

In this episode, we welcome Deanna Emad, a renowned therapist, to the "Raising Enlightened Children" team. Deanna joins us to dive deep into the crucial topic of setting boundaries within the family dynamic. This discussion is not just about imposing rules but understanding and respecting each individual's needs and limits, including our own. We explore the nuanced difference between...

In this episode, we welcome Abbey Sangmeister, a seasoned therapist and coach specializing in helping busy professionals and parents break free from the cycle of burnout. With over 13 years of experience, Abbey shares her invaluable insights on navigating the complexities of motherhood, career changes, and personal fulfillment. Whether you're struggling with the demands of IVF, postpartum adju...

In this episode, we’re joined by the insightful and compassionate Brittney, a certified coach dedicated to supporting moms and blended families. With a rich background as an educator and a stepparent coach, Britney shares her personal journey from navigating a challenging first marriage, adopting a child, to finding love again and the complexities of blending families. Our conversation delves into...

In this episode, we unravel the intricate layers of happiness, communication, and the profound statement, "I'm only as happy as my least happy child." Join us as we explore the pivotal role of communication beyond mere words, which constitute a mere 7% of our interactions, and delve into the essence of conveying feelings and intentions. We challenge the conventional wisdom that our h...

In this heartfelt episode, Brieanna opens up about her life's imperfect moments, navigating the challenges of motherhood and business ownership. With a candid and inspiring narrative, she shares her journey of building a business from home, focusing on helping moms and female corporate side hustlers generate additional income without sacrificing their family time or personal well-being. Briean...

In this episode, we delve into the journey of sobriety and self-discovery with our guest, Michelle Porterfield, a dedicated health coach for women in their 40s and beyond. In this insightful discussion, Michelle shares her personal experiences and professional expertise in helping women navigate the challenges of overdrinking and the societal pressures that often accompany it. Discover how to brea...

In this heartwarming episode of our Parent Support Call series, airing every Tuesday morning at 9:00 a.m., we delve deep into the art of mindful and purposeful parenting, with a special focus on navigating the challenges of dinner time with children. Join us as we share the transformative story of a family striving to make mealtime a source of joy and connection, despite the hurdles of different p...