I'M SUPER EXCITED with Rory James

This week, Rory's never been a fan of a jumping jack and loves ketchup more than a grown man should, while Lydia's doin it for the culture! They cover Bieber's new album, Issa Rae and Julia Louis-Dreyfus' new movies, and Taylor Swift's Netflix doc. Plus, scandalous Valentine's Day tea and bar food! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, it's an extra wacky episode as Rory reveals his car is under a targeted attack and can't stop singing "Let's Get Loud" while Lydia recaps the Oscars and her TV guilty pleasure, "The Circle." Rory describes his trip to New Orleans and his feud with a 3 year-old while Lydia's exhausted by the primary results. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Ly...

This week, Neighbor Shannon returns to prepare Rory for his New Orleans adventure and discuss causes of infuriation while driving. There is a responsibility that comes with being first in line at the light! Rory wants to call everything a blouse and returns to one of his favorite pastimes to find love while Shannon plans to conquer Antarctica. Subscribe and follow us at @superexcitedpod Follow Ror...

This week, Rory runs into Gwen Stefani's ex and Lydia tries out for Chicago. Lydia tries out a new voicemail greeting, while Rory realizes he's 20 years late to the Vin Diesel party. Plus, Lydia's a longtime Lakers fan and Rory's little old lady neighbor is driving him bonkers. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, Lydia is lured back to the podcast and Rory performs a musical rendition of Kelly Clarkson's smash hit "Since Lydia's Been Gone." Rory relates to Jon Lovitz while Lydia has fabulous new hair weighs in on Harry and Meghan leaving the royal family. Plus, the story of how Rory beat a corrupt yearbook staff to win a superlative! Subscribe and follow us at @superexcitedpod Follow Rory: @itsR...

This week, singer-songwriter and podcast host Matt Palmer returns to discuss new music releases and Rory gets mad when other people's significant others don't know enough about him. Rory and Matt congratulate themselves on having wonderful taste in Mariah… and then argue about Justin and Selena's catalogues. Plus, who doesn't love a good plucking? Subscribe and follow us at @superexcitedpod Follow...

This week, Molly Stupid returns to discuss award season movies and proper Chipotle strategy. Rory realizes why he and Brad Pitt are compatible while Molly reveals her brave journey into dairy-free living. Plus, Rory is a nightmare to watch award shows with. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames

We're kickin off 2020 with Barbara Walters and checking in with correspondents Laurie LaMartina and Lydia Caradine. We review why the Hollywood Sign and Walk Of Fame are dumb attractions and Laurie advocates for safety in gay areas. Rory works through his crush on Nick Lachey by arranging a hookup with someone who looks like him. Plus, don't feel bad about not leaving the house and sleep while you...

In a very special end of the year episode, guests Tara Parian, Daisy Wall, and Kariel Parian stop by to help close out 2019. There's a special performance of "Shallow," the introduction of the "While You're Up" Rule, and more of Daisy being mean to Tara. 

This week, Rory has lunch choice paralysis and is hellbent on hellbent on Mariah Carey's smash hit "All I Want For Christmas Is You" finally hitting #1 on the Hot 100. Lydia reveals she used to be a twink and doesn't want to duet with Rory to "Landslide." Plus, a toilet paper scandal! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, Rory and Lydia replay Rory's interview with Brandy from a while back.. and it's just as absurd as everyone expected. Rory has a nude attitude and Lydia would be a mixed bag of a superintendent. Plus, the joy of the snow day and Monica thinks she's related to Rory. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, Rory and Lydia accuse each other of being bougie and discuss travel nightmares. A new video takes Rory's Lenny Kravitz crush to new heights, while Lydia isn't afraid to express an unpopular opinion. Plus, Rory and Lydia reveal their top 5 favorite TV series of all time. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, Kelly Clarkson buys Rory some new athleisure items, while Lydia contemplates risking her life to eat a peanut M&M. It's a Thanksgiving celebration, but a Democratic primary candidate match test gives Rory and Lydia an unsettling surprise. Plus, Alicia Keys, The Muppets, and phone trauma! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, our pal EJ from LA's own KIIS FM joins us to talk about why it always ends up working out and why sometimes you have to go to grow. EJ shares how he came up in radio and did NOT steal his name from Idris Elba, while he and Rory share a very specific music taste. Plus, the rhythm of comedy and radio and being grateful for gigs you didn't get. Subscribe and follow us at @superexcitedpod F...

This week, Rory has procured a stash of all pink Starburst and Lydia confronts Rory live on the air! Plus, Whitney Houston's lesbian romance, the new version of "Baby, It's Cold Outside," and the time Rory's Kindergarten teacher almost burned the school down.  Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, Rory finally gets hit by a falling palm branch and also takes mushrooms for the second time ever and Lydia reveals her fear of escalators. General Lydia takes over Halloween by suggesting Slutty Mr. Pickles, while Rory plans scandalous celebrity romances with Chris Cuomo and Lil Nas X. Plus, Rory and Lydia plan to play Patti LaBelle and Michael McDonald… but who will be who?!? Subscribe...

This week, fan-favorite Megan B returns for some deep-dive real talk into sex and dating and a game of What You Rather. Both Rory and Megan share their different airplane hookup stories and recap their summer flings. Plus, Rory applies for Zaddy status and Megan gets into younger guys and continues to be an Aussie magnet. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames

This week, Rory has to figure out a Halloween costume and wants to be in the B-52s, while Lydia has morphed into Bad Lydia. Rory is finally recognized for his contributions to academia, while Lydia is lauded for her Halloween costume successes. Plus, Lydia reveals that Rory is right about 1 in 10 things, and "bitch, do something yourself!" Subscribe and follow us at @superexcitedpod Follow Rory: @...

This week, Rory is fresh off the runway after a weekend in Phoenix, while Lydia almost quits the podcast until they start making fries. Rory is forced to tie his own tie while Lydia teachers a Hustlers-inspired pole dancing class. Plus, Rory complains that he doesn't get checked on during the emergencies.  Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiac...

This week on the show, the universe turns against Rory as he's almost murdered by a salt shaker, while Lydia refuses to do body shots off of him. Rory finds an edible and eats it, Lydia defends non-dairy milks, and we celebrate the legacy of Diahann Carroll. Plus, the podcast officially endorses a second candidate for president!  Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjam...

This week on the show, the Ro Polls are back and bigger than ever and the results are revealed! Rory has a great standup set and Lydia turns into Claire Huxtable but lets fame go to her head. Plus, Ellen has big d energy and pizza with things on it. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, Rory and Lydia celebrate the big news with PeachMint Tea! Lydia reveals that SHE could've been the miracle on the Hudson while Rory attends a big wedding and doesn't get eaten by a shark. Plus, Rory can't tie a tie, Mixedish, and jackets for hearings! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Lydia: @lydiacaradine

This week, Simona White joins us to discuss how to turn the beat around after the worst thing that could happen… happens. Remembering that you're a boss is crucial, but Rory's performance of "Bossy" doesn't go as planned. Plus, why you SHOULD meet your heroes! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow Simona: @mona.writes

This week, we're getting into autumn moments and reminisce about sweating in back to school clothes. Rory endures a series of unfortunate events that culminate in a confrontation at the self checkout, while Lydia confronts accusations about her punctuality and voicemail greeting. Plus, school lunches, terrible jobs, and Lydia as Michonne. Subscribe and follow us at @superexcitedpod Follow Rory: @i...

This week, singer-songwriter Matt Palmer returns to review the MTV VMAs and tells us about his new podcast. Rory loves Missy Elliott and people over 30 and doesn't remember why he brought up McDonalds while Matt claims to be a bad texter and complains about the cover art. Plus, Matt's new car, massage trouble, and a kickball update! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORY...