I'm A People Person

We've all been there - in that place where we feel undervalued, left behind, or worse, invisible. It happens in work, in our relationships, and in life. In this episode, Tamara shares her top tips for staying ahead, staying open minded, and avoiding the invisible trap. She also delves into how fixed minds fall behind, especially in a changing world. You'll hear the best advice she ever received ab...

If you're eager to boost your persuasive powers, gain more support, and have a bigger impact on others, then this episode is crafted just for you. I'll guide you through seven practical strategies that you can start using right away to become a more effective influencer. We all understand the difference between merely having an idea, a product, or a goal, and actually rallying others to join us in...

I dive into what it means to be a "Rebel with a Cause" and how being yourself and challenging the status quo is the most valuable and authentic way to approach work and life. I talk about how rebels with causes are driven not by disruption, but by purpose, change, and impact. I share what it takes to be a strong Everyday Innovator, why it matters, and how you can unlock your greatest strategic adv...

This is a podcast for those wanting to be ready to tackle the tail winds and head winds that life throws your way. I dive into the essence of being prepared for the future through the 5 critical areas: collaborative spirit, agility and resilience, appreciation and awareness, everyday innovator mindset, and strategic decision-making and risk-taking. I share why each area matters, unpack their meani...

Join us for an episode tailored for those on a quest for fulfillment and purpose. Whether you're seeking that spark of inspiration or deciphering the subtle hints life throws your way, Kristen Olson, the founder of Graceful Disruption and host of the Turmeric and Tequila podcast, along with her expertise in branding, delves into an honest discussion with me. Together, we explore the essence of pur...

Let's embark on a journey to demystify the science of breakthroughs, turning what often feels like a magical and random occurrence into a deliberate and repeatable process. Imagine unlocking the power to generate forward momentum, ease, and impact in your life at will. This episode is not just about finding those elusive breakthroughs; it's about defining them as discoveries that propel us forward...

In this riveting episode of our podcast, we delve into the heart and soul of perseverance, purpose, and transformation with the legendary Karl Mecklenburg. His journey from a 12th round draft pick to becoming an indispensable force for the Denver Broncos is nothing short of awe-inspiring. A member of the Broncos Ring of Fame, six-time Pro Bowler, and three-time Super Bowl contender, Karl's 12-year...

This episode is a must-listen for anyone grappling with self-acceptance and identity transformation. In this inspiring episode of our podcast, we sit down with Supriya Surender, an alopecia warrior and the empowering voice behind BaldieBoo. Supriya opens up about her journey, offering invaluable insights on how to prevent negative thoughts and challenging situations from dominating our lives. She...

Discover the surprising reasons why stress might be your nemesis when it comes to creativity and innovation, and how to overcome it. From the neuroscience of stress to the unexpected consequences that are impacting your daily life, I've got it all covered. I'll dig into how stress is minimizing your creative problem-solving abilities, decision making and innovator talents. Tune in to learn how chr...

In this edition, we're unleashing the power of Ask Me Anything (AMA), fueled by the burning inquiries of the Overly Caffeinated Community. Today's question comes from John in Atlanta, a small business owner. John asked: I'm wondering, at times I think I'm being innovative or disruptive, but then I look at the results and I'm not sure I'm being innovative enough. How do I know if I'm being innovati...

"Don't Anticipate, Participate" That's what the teachers told my son and his class in preparation for his Sophomore retreat. And it's the advice he gave me when I asked him what they will be doing on their overnight adventure. In this episode I'm going to pass along this wisdom and delve into the fascinating neuroscience that underlies this transformative mindset. Discover how embracing the presen...

In this episode, I'll explore the incredible impact of a single mirror moment—a fleeting few seconds when I saw my reflection and felt its power to shape my day. Today, I delve into a personal story of a hotel mirror that drastically changed my day for the better, boosting my positive self talk and confidence for a major speaking engagement and then the pitfalls of a negative mirror moment that br...

Whether you're a seasoned sales professional, just starting your journey, a leader trying to get buy-in for your ideas from your leadership or an entrepreneur, this interview with sales guru Matt Easton will give you the tangible tools to get more "yeses," close more deals and make more money. We explore the intricacies of objection handling, negotiation, closing deals, and more, as we dissect the...

Ever wonder what it takes to turn your life's passion into a business? Join me as I interview founder of Mach983 Crossfit, Fred Dayton, about his journey from needing an outlet for his stress to opening up a Crossfit gym based on community, support and excellence. We dive deep into the duality of self-sabotage and self-confidence, the importance of community, how empathy has changed him as a human...

Welcome to a deep dive into your own mind and to unmask your brain's betrayals. l'm going to delve into the intricate mechanisms that often stand in the way of growth and success, including the powerful change saboteurs lurking within your brain, understanding how they manifest as limiting beliefs, comfort zones, and the fear of success. We'll explore the psychology of self-sabotage and strategies...

Bonus episode! Occasionally I like to do episodes covering hot topics by drinking a double shot of espresso and diving in. In this one, you will discover the lost 'Art of Listening." Join me as I unravel the impact of echo chambers and empty ears on our society and personal growth. Key Insights from Episode: #1 The definition of echo chambers and empty ear; and their impact on your world #2 How ec...

Today I interview entertainer, comedian and speaker, Merit Kahn, about her journey from business and sales trainer to pursuing her dream of having a one woman show on broadway. From building a full comedy club in her basement to booking shows across the country, Merit will inspire you to go big and let your passions be your guide. She also digs into how comedy has helped her deal with the tough ti...

Dive deep into the Cult of Average with Tamara in this thought-provoking episode . Unveil the subtle forces of conformity, mediocrity, and peer pressure that shape our lives. Discover why we often succumb to the gravitational pull of fitting in and how it impacts our personal growth and critical thinking. Explore the psychological underpinnings of conformity and its negative consequences. Join Tam...

Welcome back, rebels! Join me, your curious and coffee-fueled host as I relaunch the Coffee with Tamara podcast with a bang. In this episode, I'll take you on a thrilling and maybe even uncomfortable journey through the world of comfort zones, reimaginng what's possible and facing fear. My relentless pursuit of the extraordinary has led me to question why so many of us settle for the ordinary. I d...

12-minutes is all it takes to unlock your best brain and unearth a wealth of innovative ideas. Have a question you want Tamara to cover? An idea for a podcast episode? Call the podcast hotline and leave a voicemail! Call (720) 798-4535 Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PL736ZmZPS8FYjuQfQ_mU90urp06EwmrzL Listen or watch the podcast and leave a comment: https://www....

The nagging ideas you can't seem to stop thinking about and the balls of regret that live in your brain. Have a question you want Tamara to cover? An idea for a podcast episode? Call the podcast hotline and leave a voicemail! Call (720) 798-4535 Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PL736ZmZPS8FYjuQfQ_mU90urp06EwmrzL Listen or watch the podcast and leave a comment: ht...

My experience living what I'm calling a "less life" over the past two weeks. The mindset, the actions and the results. Have a question you want Tamara to cover? An idea for a podcast episode? Call the podcast hotline and leave a voicemail! Call (720) 798-4535 Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PL736ZmZPS8FYjuQfQ_mU90urp06EwmrzL Listen or watch the podcast and leave...

The 3 mental traps that keep you from unlocking you best brain and life #1 Mental Games #2 Mental Residue #3 Mental Sewers Have a question you want Tamara to cover? An idea for a podcast episode? Call the podcast hotline and leave a voicemail! Call (720) 798-4535 Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PL736ZmZPS8FYjuQfQ_mU90urp06EwmrzL Listen or watch the podcast and l...