Illuminated Path Podcast

In this episode, Livia discusses the importance of sleep and its impact on overall wellness. She explores three main areas: auditing the sleep environment, managing screen time, and addressing stress levels. Livia emphasizes the need for a comfortable sleep space, the significance of setting boundaries with technology, and the importance of managing stress for better sleep quality. She also introd...

In this episode of The Illuminated Path Podcast , Livia sits down with Nicola Navon for a powerful and heartfelt conversation about conscious communication, polarity in relationships, and what it really takes to feel seen and heard in love. We explore the dance between masculine and feminine energy, how to move from wounded patterns into divine expression, and why most relationship challenges are...

In this episode of The Illuminated Path podcast, Livia sits down with Harmony, a musician and creative soul, to reflect on her transformative Rise and Align journey. Harmony shares the behind-the-scenes creative process of putting on her very first concert, the lessons and growth she’s experienced one year later, and how wellness practices became an essential part of her artistic evolution. They e...

In this episode, Liv shares her recent experiences hosting retreats and delves into the importance of reclaiming our time. She discusses how our relationship with time has changed and offers practical strategies for managing it effectively. The conversation emphasizes the significance of intentional living, aligning our calendars with our goals, and setting boundaries to create a more fulfilling l...

In this episode of the Illuminated Path Podcast, Amber Lyon shares her transformative journey from her challenging childhood in New Zealand to becoming a successful author and magnetism coach. She discusses the importance of writing as a means of self-expression and healing, her exploration of magnetism and manifestation, and the process of writing her book. Amber emphasizes the significance of ov...

In this episode, Livia sits down with Myke Borja, owner of 23 Fitness, to talk about his fitness journey, how he became a trainer, and the motivations that drive his passion for transformation. Myke shares his insights on staying motivated, why people change, and how fitness goes beyond just physical strength. From helping clients achieve their fitness goals to overcoming challenges, Myke reveals...

In this episode of Tea Talk: Navigating Life’s Seasons , Livia sits down with Gilayna & Akina, hosts of Dear Gorgeous , to dive into listener questions and explore the ever-changing seasons of life. From making new friends as an adult to navigating difficult relationship conversations and stepping outside our comfort zones, they discuss how these pivotal moments shape our growth and connection...

In this episode of The Illuminated Path podcast, Livia interviews Jaret Castro, a multi-hyphenate creative with a background in fashion, lifestyle, and marketing, who shares his transformative journey of navigating loss, career shifts, and personal wellness. They discuss the power of community, the importance of calling in support, and how embracing change led Jaret to a more aligned and fulfillin...

In this episode of the Illuminated Path podcast, Stephanie Zubiri shares her transformative journey from a journalist and chef to the founder of Soulful Feast. She discusses the importance of following one's intuition, the evolution of her career, and the various influences that have shaped her approach to wellness and personal growth. Stephanie emphasizes the significance of listening to the 'whi...

In this episode of the Illuminated Path podcast, Livia interviews Samantha Dawn, a style coach who shares her transformative journey from postpartum struggles to empowering women through style and psychology. They discuss the importance of self-care, the emotional process of closet cleansing, and how personal style can significantly boost confidence. Samantha emphasizes the need for inner work alo...

In this episode of the Illuminated Path podcast, host Livia reflects on the journey of the first season and shares her excitement for the upcoming season. She discusses the importance of setting intentions for the new year, including creating a word for the year, vision and becoming boards, reclaiming time, and investing in oneself. Livia emphasizes the significance of community and personal growt...

In this episode, Livia discusses the significance of home environment in relation to health, habits and mindset. She emphasizes how aligning one's home with personal goals can enhance well-being and productivity. Livia shares practical tips on decluttering, designing spaces, and creating systems that support healthy habits. The conversation highlights the importance of viewing home as a sanctuary...

In this conversation, Livia and Amy Rachelle explore the transformative journey of healing, touching on personal experiences, the integration of spirituality and therapy, and the importance of ancestral healing. Amy shares her path from being a licensed therapist to becoming an intuitive guide, emphasizing the significance of curiosity, emotional wellness, and the power of community in healing pra...

In this episode, Livia discusses the importance of designing an active lifestyle, focusing on the motivations behind movement, creating a personalized movement profile, and the mindset shifts necessary for sustainable change. She emphasizes the significance of understanding one's 'why' for movement, exploring different types of activities, and finding joy in the process. Livia also highlights the...

Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women...

Drew Cohen is the founder and values coach at Chosen Directions, where she guides people to discover their chosen values and develop a roadmap for living authentically. Through 1:1 coaching, she partners with people in transition to explore who they are, what’s important to them and what they aspire towards to gain clarity and confidence to pursue values-aligned careers, relationships that are ene...

Stevie Merino wears many different hats as a: cultural practitioner, community organizer, anthropologist, IBCLC & lactation educator/trainer, birthworker, executive director, speaker, and doula trainer. She has been a community organizer & activist since 14 years old, & her politics shape the way she approaches life & this work. She has an 8 year old neni. Stevie is the Executive D...

Eric Rosso has been teaching yoga sculpt since 2013, and in 2015 he received his 200-hour yoga certification and started teaching other forms of yoga. As one of the owners of Yoga Room Hawaii, Eric truly believes yoga can help all individuals move towards a more meaningful, balanced and happier life path. Alongside yoga, he facilitates breathwork sessions for groups and individuals. In an hour and...

Livia Marati is the founder of Ina Wellness Collective – an inclusive wellness company bringing a holistic health movement to Guam through transformational experiences and programs. She is an entrepreneur, holistic health coach, yoga teacher and retreat host passionate about helping people live with intention, discover their purpose and activate their inner light. She is also the creator of Guam's...

Varsha Mathur is an international speaker, certified relationship coach (ICF, PCC), and a loving wife. In another life, she had a career as an attorney. But divorce and heartache disrupted her plans. After rediscovering herself and finding true love and connection in a new partner, she transitioned into full-time relationship coaching. She has now been happily married to the love of her life for 8...

Kori Zornes has spent the past 12 years in the wellness space, from teaching yoga and integrative nutrition to working for non-profits and eventually building her own thriving company, Revamp Retreats, that leads life-changing retreats around the world and also certifies others in leading their own successful retreats. Kori is now living her dream life on the magical island of Bali! She spends her...

Livia Marati is the founder of Ina Wellness Collective – an inclusive wellness company bringing a holistic health movement to Guam through transformational experiences and programs. She is an entrepreneur, holistic health coach, yoga teacher and retreat host passionate about helping people live with intention, discover their purpose and activate their inner light. She is also the creator of Guam's...

Aimee Greenacre aka Greenshaker is a certified holistic health counsellor, intuitive healer, natural foods chef, solar nutrition specialist and women's transformation coach. Her mission is to educate and empower women to take healing back into their own hands by connecting to their innate wisdom stored in their bodies. Integrating her background with a BA in Psychology, IIN Holistic Nutrition trai...

Indivara Shakti aka Lauren Ursch, founder and creator of Shakti Expansion MasterMUSE Membership and Shakti SPACE- Trauma-informed Facilitator Training is a Holistic Trauma Integration Guide, National Board Certified Health and Wellness coach, Expressive Arts Therapist and intuitive sacred space holder. Indivara holds her BFA degree in Expressive Arts Therapy and Masters of Science degree in Counse...

Sophie Jaffe is a Los Angeles-based health and wellness expert, superfood entrepreneur, couples therapy coach, co-host of IGNTD, yoga teacher and mother to 3 beautiful children. A couples therapy coach certified by The Gottman Institute and 500 hour certified yoga teacher with the Yoga Alliance. Sophie founded her superfood company and wellness brand, Philosophie, with the goal of making it easier...