IKK Podcast

Sometimes, the fight doesn’t stop—it just takes a different shape. In this episode, we talk to Joma Ragragio , who found themselves needing to step back from the frontlines but never truly left the movement. From shifting environments to navigating new ways to advocate, they share their journey of staying connected to their cause. We talk about ways they’ve stayed involved, and how their past and...

Being a doctor is a full-time commitment—but what happens when that passion for healing goes beyond the clinic? In this episode, we talk with Dr. Lou Noblefranca, a dedicated sexual and transgender health physician at LoveYourself, who’s not just treating patients but also making a difference as an HIV counselor. From breaking down stigma to empowering communities, Dr. Lou shares what inspired him...

Do we need blood ties or legal papers to call someone family? In this Carfun Quickie episode, we dive into the differences between the family we’re born into and the family we choose. Join us as we share personal stories, laughs, and insights about the people who shaped our lives—both by chance and by choice! This episode is powered by Pinasahi & Timpla Tayo

Life’s a juggling act—so how do you keep your balance? 🎭 In our comeback episode, we’re diving deep into self-love and the never-ending struggle of balancing passion and work. We’re joined by fellow LoveYourself volunteers who are out here making things happen, sharing their best hacks to slay both what you love and what pays the bills —plus, find out what’s in their ultimate starter pack for suc...

To kick-off the Valentine season, we dive into the harmful rhetoric surrounding the declaration of only two genders, as pushed by political figures. We explore how this stance invalidates the existence of the trans community and the real-world harm it causes. But it’s not all doom and gloom—we’re here to spread love, power, and solidarity for trans rights. Join us as we fight back with love, ampli...

Holaaaaa! It’s Kinnara! Fresh from LoveYourself volunteers batch orientation, Mike Labog answers some spicy questions as he gets an overview of what’s inside showbiz as Noel Bedia gives parental advice and guidance. This episode is powered by VOICE by LoveYourself.

Long-time couple and LoveYourself volunteers, Emman and Brey, share their love story and their routine to keep the fire burning for both their love and advocacy. This episode is powered by VOICE by LoveYourself.

What’s in Karlo’s diary? In this episode, Karlo Barsales, hub manager of Hero by LoveYourself, shares his volunteer-to-staff transition and his thoughts about having an employee whose work stems from the passion of a volunteer. This episode is powered by VOICE by LoveYourself

Anong henerasyon nga ba ang mas gigil? In this episode, we feature LoveYourself volunteers from two different generations. We talk about the differences of millenials and gen z to determine how we can close the gap. ℹ️ IKK Podcast Season 8 is powered by VOICE (Volunteer Operation Internal Committee & Engagement) by LoveYourself. In this season, we exclusively feature LoveYourself volunteers an...

What does a volunteer life at LoveYourself look like? In this episode, an 8-year-seasoned volunteer, James Abel, and newly certified Lover, RJ Villafuerte, join the conversation to talk about how friendships are built and their impact on the causes that LoveYourself champions. ℹ️ IKK Podcast Season 8 is powered by VOICE (Volunteer Operation Internal Committee & Engagement) by LoveYourself. In...

In observation of the Suicide Prevention Month, we talk about matters that matter to raise awareness, diminish stigma, and offer hope and encouragement. If you’re challenged with your mental health, be reminded that it’s never too soon or too late to let someone know. It’s never, ever too heavy, too messy, or too much to ask — even if you already asked a few times before. National Center for Menta...

Habang nagluluto pa tayo ng S8, here’s another Carfun Quickie episode. Join us as we talk about the recent Budget Hearing and other random stuff. 🚗💬 Special thanks to our audio engineer, the newest member our fam, Dup Gapud. ℹ️ Carfun Quickie is a podcast within IKK Podcast hosted by Dr. Lou Noblefranca and Ryel Hagoriles. Unlike our regular episodes, Carfun Quickie episodes are unplanned, uncut...

Raw and uncut! Habang naghihintay tayo sa susunod na regular episode, breather muna tayo. Here’s the first episode of Carfun Quickie with Ryel and Doc Lou, a mini podcast inside a podcast. 🚗💬 ℹ️ Carfun Quickie is a podcast within IKK Podcast hosted by Dr. Lou Noblefranca and Ryel Hagoriles. Unlike our regular episodes, Carfun Quickie episodes are unplanned, uncut on-the-road conversations. This...

Kim Ruiz shares how he strategically plans to ace the competition as he aims to continue the legacy of past Kauna Kai queens.   Support Kim using the hashtag # KinangKaunaKai #KimRuiz   This episode is powered by Pinasahi.

Mx. Adarna Veronica Ortega Black shares how she makes a name for herself through her lived experience, where her advocacy has rooted, and what she aims to share with the community and everyone who relates. Support Mx Adarna by using the hashtags #Back2Black #BatchAdarna. This episode is powered by Pinasahi.

Jenevive Gozum , Mx Guinto, proves that fulfilling your dream universe requires no coming out. She shares why she pursued joining Mx LoveYourself despite the many possibilities. Express your support for Mx Guinto by using these hashtags: #JeneviveGozum #ShineGuinto   This episode is powered by Pinasahi.

Third time is a charm for Mx. Caim AJ Alipon (Maria Isidora Alessandra in drag) as he takes his third shot for the Mx. LoveYourself crown.   Support Mx. Caim by using his official hashtags: #AJForTheCrown #DareForTheUniverseCrown #BatchCaim #AdvocacyAndPassion. This episode is powered by Pinasahi.

Gab Deopita (Wasabi in drag) shares how serious and competitive pageantry is at Bagani Community Center by LoveYourself and what it takes to earn the right to represent Bagani at Mx. LoveYourself. Now that Gab is proudly representing Bagani, what’s the game plan for the Grand Slam? This episode is powered by Pinasahi.

Malika Tamako shares her vision of reconfiguring the volunteer community by embedding IT and social media in the pursuit of a more progressive and technology-adapting volunteerism. Use #MalikaTamako on social media to support Mx. Duque. This episode is powered by Pinasahi.

Mx. Magwayen, Emma Love, shares her thoughts on some challenges volunteers face today and addresses an issue that revolves around her volunteer and advocacy work. Support Emma Love on her Mx. LoveYourself 2024 journey by using her official hashtags #IEmLove #IEmTheUniverse.

Mx. LoveYourself 2023 First Runner-up and Mx. Social Media award winner Santie Alday (Sasha L. D’stans in drag) proves why she is a social media star. This episode is powered by Pinasahi.

Here’s to prove that we should never push our beliefs and principles on others. Hindi ibig-sabihin na nag-work siya sayo, eh magwu-work din na sya sa lahat. In this episode, Ryel shares the story of how his family and relatives led him to where he is now. WARNING: We experienced issues with the recording files for this episode. The audio quality in some parts may be poor and inconsistent. We’ll be...

We are baaaaack! To start our 7th season, here are some updates about us (as if interested kayo). In this episode, we look back to the highlights of what happened in our lives sa mga panahon na tinamad kami mag-record. Leave a comment below, suggest a topic, or drop the names of the people you want to join the conversation. This episode is powered by Pinasahi (@pinasahibags)

It’s been a satisfying sex-positive season! Pero bago tayo huminga at magpahinga from our kangkangan kwnetuhans at sa lahat ng mga nangyari sa taong ito, ito muna ang huling halinghing from us. Mag-uusap ulet tayo sa susunod na season, mga abyan! Stay safe and satisfied! This season finale is powered by Jellytime .

Have you been in a long-distance relationship? Well, as we get closer to the end of our sex-positive season, we give you the LONGEST episode ever produced for this season. In this episode, JR shares the main factor that makes an LDR work long-term. We also discover how he and his partner fulfill their sexual needs without… getting caught?! This episode is powered by Jellytime.