Igniting the Spark

Are you ready to feel good and understand yourself better? This week, my guest is the phenomenal psychotherapist, author, and Internal Family Systems lead trainer Tamala Floyd.  This is a dynamic and energy-charged conversation where you will learn about your many different parts and how you can better understand and befriend them to live a healthier, happier, harmonious life. We also dive into un...

This week, the beautiful and incredibly talented Shauna Hardy joins me on the show, and she will knock your socks off with her powerful message that will empower you! Book Coach and Writing Coach, Shauna helps you clear the way to express the brilliance and the magic you hold inside. In her own words:   I have three passions in life that bring me incredible joy: 1. Tristan and Raphael, my fantasti...

How do we return to love through life's trials and challenges? What does it mean to grow through grief, trauma, and tragedy to find deep meaning, connection, and sacred living?  These are all questions answered in my deep dive with author, speaker, educator, and licensed psychiatrist Dr. Amy Banks. We talk about her powerful book,  Fighting Time (2021), a collaboration with Mr. Isaac Knapper, whic...

Our stories are sacred. Not only were the stories that were a part of our childhoods magical tools for transportation into other worlds, but the stories that we tell ourselves are extremely important and determine so much of our experience. Tune into this extraordinary conversation with the fabulous Leah Lamb. Leah is a Story Practitioner who engages story as a tool for healing and transformation....

In this powerful episode, I speak with Sally McQuillen about her life, love, and loss and her new profoundly moving book, Reaching for Beautiful - A Memoir of Loving and Losing a Wild Child. When Sally’s twenty-one-year-old son died in a boat accident, her greatest fear was realized. Christopher was often drawn to risk and struggled with addiction. In this riveting memoir, Sally captures the wild...

Thank YOU, listener, for being a part of this incredible journey with us on Igniting the Spark! On this 100th celebratory episode, we have gathered the distilled wisdom, and bright and beautiful moments from the phenomenal guests who have helped bring you insight into how you can stand in your courage, raise your consciousness, and live your life at an expanded level.  Our esteemed guests on this...

Are you ready to amp up your healing abilities and improve your life and the relationships around you? Getting in touch with your Mind-Body Intelligence is the key to living a next-level life. In this episode, I speak with the brilliant and wise Dr. Ellen Adelman about her new book and the healing modalities that have changed her life and thousands of other lives across the planet.  Her unique con...

With all of the New Year's resolutions underway, how many of us have said, "I want to lose weight and get back in shape!" but for those who are obese this goal can be really daunting. There is help to achieve your body goals if you fall into this category, and on this episode, my guest, Dr. Alexandra Sowa will talk about how you can achieve your goals.  Dr. Sowa is an obesity specialist who's pass...

How do you feel about our world today? So many people live in fear of the future and what is happening in our world. But what if I told you, your world can be, and is being made new in beautiful ways and at higher levels than you could imagine?  My inspiring and expansive conversation with the renowned channel Paul Selig offers an exciting vision of what that world could look like. Filled with tra...

Are you ready to feel really good this holiday season? This week is a special episode about how you can truly gift others when you give yourself the gift of time, attention, and healing. It is actually one of the greatest gifts you can give, because as you grow, evolve, and heal you become a greater conduit for more love, joy, and healing to radiate out into the world. You matter! Come join me for...

Are you ready to reignite the intimacy, joy, and juice in your relationship? Then tune into this power-packed, revved-up episode with relationship expert and psychotherapist Carolyn Sharp.  Her new book, Fire It Up -Four Secrets to Reigniting Intimacy and Joy in Your Relationship is the solution to relationships that are struggling, feeling stale, or just in need of a little extra care. Discover t...

As we move into the month of Christmas, you may start to notice little miracles happening around you. People are kinder, joy is a little bit more abundant, and you may feel the presence of angels supporting you in this time of love and giving.  Our guest Lorna Byrne is no stranger to angels. Named one of the 100 Most Spiritually Influential Living People in the World, Lorna's profound insights and...

Get ready to heal your life with the Wizard of Wivenhoe, Dr. Amir Jahangiri. Amir is a Lecturer in Computer Science with a PhD in Brain-Computer Interfaces and a Postdoc in Artificial Intelligence from the University of Essex, United Kingdom. His research includes the design of a novel, “Linguistic BCI'' that recognizes imagined words in the human brain for operating and controlling a computer. He...

Did you know there are 5 steps that could empower you to improve your happiness, health, sense of purpose, relationships, creativity, financial stability and success? I am absolutely thrilled to bring you this episode of high octane energy and wisdom that will give you the tools to create the abundant life you are seeking. My guest this week is the phenomenal Elaine Starling, The Abundance Ambassa...

We need to know how to exist, heal, and thrive in this new world and Joseph Selbie shows us the way on this week's episode of Igniting the Spark. We discuss the many practical ways to awaken and strengthen positive emotion, increase your life force, develop health-creating beliefs, and make a transformative connection to Spirit. Practices and techniques include such health (and life!) enhancing me...

What if you could let go of the past and your worries about the future to live more fully as your authentic self in the present moment? This week, my guest, Bryan Hubbard, will share the important ways you can begin doing that essential step now so you can ignite your spark and shine more brightly in the world.  Bryan has an extensive and versatile background as a journalist, editor, publisher, an...

In perfect time for Halloween, in this episode you will meet the author of Modern Magic: Stories, Rituals, and Spells for Contemporary Witches, Michelle Tea. MICHELLE TEA is the author of over a dozen books, including the cult-classic Valencia, the essay collection Against Memoir, and the speculative memoir Black Wave. She is the recipient of awards from the Guggenheim, Lambda Literary, and Rona J...

You are not alone. Instead of separation, scientific breakthroughs are now discovering that everything in the universe is interrelated and interdependent with everything else. To learn more about this and the inner connections we have to the fabric of life, tune in to this high-vibrational conversation with the brilliant and absolutely delightful Dr Jude Currivan. Dr Jude is a cosmologist, planeta...

Have you ever felt the presence of an angel? Or like a divine presence was watching over you? This week, my very special guest is Natalie Namaste, a globally recognized Intuitive Healer, Reiki Master Teacher, and Channeler with over 23 years of experience. In this episode, you will experience angels in action and the angelic messages coming through Natalie straight to you. You will be lit up, insp...

What Does it Mean To Be "Unmessablewith®"? Well, let’s start with what it isn’t. It isn’t about being tough. And it doesn’t mean suppressing your feelings. Being Unmessablewith means living in a world of creation, not reaction. It means being able to create in the face of any circumstance, any person, or anything that’s happening in your life. It means being able to fulfill your dream, your vision...

What makes it so easy for us to love and accept others and so difficult to love and fully accept ourselves?  This week, my guest is a professional coach, author, speaker, facilitator, and Reiki Master, Marla Mervis-Hartmann. Marla’s mission is to inspire women to feel good about themselves as they pursue the lives they desire.  In this episode, you will learn how to cultivate confidence, find deep...

Everything you think, feel and do radiates an energy that comes through you. This is also called your aura. And when you change the quality of your aura you change the quality of your life.  Join me and my guest Dimitri Moraitis, award-winning co-author, co-founder, and co-spiritual director of Spiritual Arts Institute, as we explore the tools that will help you strengthen a relationship, kick a b...

Have you ever met one of your favorite rock stars? Well, after reading her books, and listening to her podcasts, and interviews for years, meeting the phenomenal Lynne McTaggart was that kind of experience for me!! Get ready to learn how your individual contribution can help change and heal the world and so much more. You will be inspired, expanded, and filled with hope. You matter! And in this ep...

What if the darkness is not something to fear, but something to embrace as the womb of creation that leads to our greatest healing as we experience the wholeness of ourselves? In this episode, I speak with Leah Guy, spiritual teacher, speaker, and intuitive healing artist as we speak about moving from suffering to healing, and how to embrace the duality we live in to create a healthy and grounded...

You are a healer. Whether you are aware of it or not, you have a powerful force already inside of you that can help heal yourself and aid in the healing process of others. How do you shift your energy and discover your healing abilities so you can use your superpowers for good in the world? This week my guest is Charissa Sims, an author, fellow podcaster, and health and energy coach who healed her...