Ignite Your Confidence with Karen Laos

Tangible Takeaways: Celebrating matters because it reinforces what we want to continue doing and brings in others as a witness to our strengths. It also inspires others to do the same thing and builds relationships. It creates more happiness and positivity! It allows you to speak with more confidence about your strengths Stop and notice what you’ve done this year: make a list of both your tactical...

Hillary shares the logic behind “listening tours” and why she intentionally separates her identity from her profession. Leading a team is an art that Hillary has humbly mastered, and you’ll discover it has a lot less to do with what you say and creating the “perfect” plan.   Tangible Takeaways: As a leader, you don’t have to be all-knowing- others know you’re not! Embrace a posture of learning ins...

When Ruth realized that only 4% of people included disability in their definition of diversity, she knew it was time to step into that conversation. Ruth never expected her disability to become the foundation and launch pad for her career as an author, speaker, and non-profit leader, yet this became the very tool she needed to advocate for diversity. Ruth talks about the power of connection and ha...

If you want to crack the code on how to create a memorable experience in your next virtual meeting, listen in. Amazing content doesn’t equal automatic engagement. Strategies to get people talking and typing in the chat does. It may be tempting to wait until the end to invite questions, but avoid this at all costs. Listen for what to do instead! You’ll get tools on how to not only engage your audie...

One of my favorite parts of hosting this podcast are moments when my guests say, “I wasn’t planning on talking about this!” We had many moments like this with Erica Goode. You’ll be surprised how many lessons can be found in a small rural town! In this episode, we talk about the importance of being you, no matter how different that makes you. Erica also breaks down the differences between men and...

Meetings don’t have to be boring and dull. Grab these practical tips to help you lead with efficiency and credibility. Tangible Takeaways: Ask open-ended questions. Close-ended questions prescribe their answers. You want to give space for new ideas and perspectives. Be aware that you’re typically navigating two conversations at work: one for discovery, one for action. You want to be aligned so you...

From the outside looking in, Jessica Kriegel mastered success. She earned her doctorate, published her book, and became a keynote speaker. Jessica broke culture down to a science and turned this into a strategy, helping others transform their work culture. Despite all of this, she felt like she knew the secret, but was unable to apply it to her interpersonal life. Jessica shares that moment she re...

When you lead a meeting you have the power to guide the discussion in a productive way. Some of these tips are surprisingly simple. When you add all three tips together, you’ll find your meetings become more effective. It’s important we remember that people are busy - they’re moving from meeting to meeting. It is your job to set the compass for your time together. Take the initiative to be inclusi...

Charli Matthews is the Founder & CEO of Empowering Brands and has been working in a male-dominated space since 2005. Charli knows the inner backbone you’ll need to grow in your career and what to do when you face self-doubt. Surviving your career doesn’t mean putting on someone else’s pre-packaged persona, it’s about showing up as yourself. Listen to what your body is telling you and telling other...

Feedback is essential to great leadership, building trust among team members, and creating a culture you’re proud of. Asking and receiving feedback may not be easy, but it can be learned. Ultimately it’s about positioning yourself to receive feedback no matter what it may be. When asking, the power is in the details - carefully chosen words create space for honest feedback. If you’re a leader or a...

There is one skill that most hard-working people are missing: how to receive. As a businesswoman, you know how to seek and tackle your to-do list. You get things done! Yet if you don’t know how to receive, a part of you will always be seeking and you will be operating from lack. What if what you’re seeking is already here? Sonia Miller shared amazing insights on how to make this transition, and th...

Yes, it is true, the entrepreneur journey is hard but it’s also incredibly exhilarating! I’ve never regretted stepping out of the 9-5, yet I do have some advice for those considering it. Listen to how I applied the 3D’s in my start-up phase, the importance of marketing, and the lessons I’ve learned. If you have that restless itch and a dream burning inside, take these tips and let them be fuel to...

Carrie Fox always knew she wanted to make an impact through her work. At the age of 25, she jumped into some pretty big shoes and launched her own social impact communications agency.  From being mistaken as an intern to helping change the foster age-out range from 18 to 25 (in 28 states!) - Carrie utilizes communication to change the world. Carrie shares her tips for creating effective stories, a...

Most people don’t have to dig deep to find their self-doubt, in fact for some, the messages of doubt are a constant companion. Struggling with self-doubt may not make you unique, but how you handle it does. My goal is to provide practices you can start today to move forward in confidence. Some of my tips suggest journaling, speaking over yourself, and even singing! All of these are designed to hac...

What do you do when everything you believed becomes a lie? Mindi had to grapple with this reality in her early 20s when she decided to leave a cult where she grew up. Listen how her passion for curiosity transformed the trajectory of her life.  Mindi’s courage and positivity will inspire you as she reminds us that an awesome life is built on creating awesome days. Listen to your intuition and purs...

Episode Notes: Nothing prepares you for that moment: you’re accused of something you didn’t do or mean. It takes your breath away, and not in a good way. Being misunderstood happens to everyone - yes, even communication experts! If we’re not careful, we can fall into this pitfall and make the situation even worse. It’s so important to have a plan ready. Even if you’re not experiencing this right n...

Have you ever done something and thought, “that wasn’t it.” For Karen Haller this phrase came back over and over as she explored new things throughout her life. Until one day it hit her: it's color! Karen dove deep into all things color and now sheds light on the psychology behind color. Karen’s book, “The Little Book of Colour”, and one-on-one consultations teach others to select colors that refl...

After listening to this episode you will have 3 tangible ways to step into more opportunities. When practiced consistently, you will be amazed by the doors that open. In many ways, these tips aren’t revolutionary, but rather subtle power moves that will transform you from a hard-working individual to a leader. Step into the awkward spaces, share your thoughts, and be direct!   Tangible Takeaways Y...

Kendel is on a mission to empower women to find their strength and live the life they deserve. As a certified life and career coach, Kendel empowers women to boldly look at their fears, name them, and avoid letting them control their future success. As a past client of Karen Laos, Kendel shares how she learned to communicate effectively and speak up with boldness. She also explains her own journey...

Ever been on the receiving end of a discovery call and it feels like a sales pitch? This has happened to me twice in the last two months. It’s painful. In this episode I share my experience of what happened and what to do differently when you’re in the driver’s seat, leading the call. Commit to giving everyone an experience of care, connection and clarity - and transform your next opportunity! I p...

You’re standing in a room, surrounded by strangers. Whether it be a networking event, conference, or simply a new position, the fact is clear: it’s your job to make connections.  If this situation triggers anxiety, listen and learn some tips to help you change strangers into connections. Find out how to insert yourself into a group and how to effectively communicate, even if you’re nervous. Walk i...

Sometimes, the biggest transformation comes from the smallest mental shifts - and Amy proves this to be true!  Amy applies the neuroscience and psychology of human behavior and lifts the veil to reveal what drives our reactions and how to become more intentional. You will be surprised how powerful these small perspective shifts can be. Discover what drives your desires, why you must assess how you...

When you sit before that hiring manager, it’s common to come in with the perspective of simply answering the questions that are asked. What if you traded that passive role with something more powerful? You have more control over the conversation than you may think! Listen and discover how you can stand out and showcase your brilliance.   Tangible Takeaways You’re not at the mercy of the interviewe...

As a recently published author myself, I am excited to celebrate with Rita about her newly published book, “Show Up Positive!” Rita’s career has been all about teams and organizations, helping people come together in the workplace to find common purpose and accomplishments. She wrote her book to help you do the same in your workplace, as well. If you’ve been struggling to find common ground in you...

Captivating your audience is so important, and nothing will tune out your audience faster than a rambling session. Rambling comes in many forms - sometimes it’s too much detail, circling around a topic, or simply rephrasing things over and over. Whatever your rambling style may be, you want to learn how to stop it!   Tangible Takeaways Notice when you’re rambling, pause, and say out loud, “and my...