ICONS with Ava Johanna

We expect ourselves to be great at love, but yet, we have no external education on romantic relationships. According to this week’s guest and human connection specialist, Mark Groves, how we carry ourselves in relationships determines the quality of our lives. Because when we hone our communication skills and work through our triggers/wounding, we cultivate a partnership based on growth. To learn...

We often look outside of ourselves for answers, giving other people the key to our power. This week on The Alchemized Life, we’re re-welcoming Deborah Hanekamp (aka Mama Medicine) for a conversation on awakening our gifts and reclaiming our power. Because when we quiet down and clear out the noise by taking time for ourselves, we become our own healer and our own guru. To learn more, and for the c...

You can create exactly the life of your dreams. If you don’t know how, the re-release of Miki Ash’s interview on The Alchemized Life will empower you with the tools to become the artist of your life. Whether it be yoga, meditation or journaling, Miki believes the secret to living a present, creative and connected life is through the embodiment of our spiritual practices. Because the more we fill o...

Are you afraid to invest in yourself? Soulful mindset and business coach (and mentee!), Tara Disch, knows exactly how terrifying it can be to trust yourself and commit to your success. However, once you take the leap toward your dreams and embody your spiritual practices, you not only transcend the fear but you open yourself up to intuitive guidance, expansion and embodiment. To learn more, and fo...

Take massive action toward your dreams with this week’s guest and co-founder of Beam, Matt Lombardi. Although failure and setbacks are inevitable aspects of the journey, Matt believes when you are completely consumed with your vision, you can overcome even the most difficult challenges. Because on the other side of failure lies clarity, growth and balance.  To learn more, and for the com...

Master the law of attraction with this week’s guest, celebrity coach and New York Times bestselling author of The Art of Having It All, Christy Whitman. When you transform your language, you not only attract your deepest desires but you also discover fulfillment, creative flow and connectedness in the present. Yes, you truly get to have it all! To learn more, and for the complete show notes, visit...

What you think and say out loud has the power to change how you relate to yourself. This week’s guests and founders of LovePowered Co., Anna Lozano and Lindy Sood, delve into the power of affirmations to cultivate more self-love, self-worth and confidence. When you affirm the truth of who you are, you light the way for the next generation of mindful leaders. To learn more, and for the complete sho...

Awaken your higher coach with this week’s guest on The Alchemized Life, Ashley Gordon. Whether you’re a coach, yoga teacher or simply in search of personal transformation, Ashley and I share the roadmap for transformation. When you align with intuition, listen deeply, and remain unattached to the outcome, you have the power to create breakthroughs that ripple profound change throughout the rest of...

During this stressful time, many of us numb our feelings of panic, stress and boredom with food. This week’s guest on The Alchemized Life, Amber Romaniuk, strongly believes that these are forms of emotional eating. Rather than reaching for our favorite sugary snack, Amber invites us to slow down, become mindful of our triggers, and turn to our spiritual practices to cultivate unconditional self-lo...

This week’s solo episode is all about channeled messages from money and how we can remain in an abundant state of mind regardless of the external environment. I share the fastest route we can take to move from a place of scarcity into an attractive and receptive state of abundance. You’ll walk away feeling equipped and confident that you can access and call in money anytime - anywhere! To learn mo...

Whether we like it or not, this week’s guest on The Alchemized Life, Lauren Handel Zander, affirms that the coronavirus pandemic is here to teach us something about ourselves and the collective. Rather than falling victim to the circumstances, Lauren encourages us to tap into our resilience and use this time for personal transformation in every aspect of our lives - career, love and health. To lea...

Getting over a breakup freaking sucks; however, this week’s guest on The Alchemized Life, Kendra Allen, shares the self-care practices that have helped her move through relationship pain. By taking extra good care of ourselves, we affirm healthy boundaries and learn what we like/don’t like. We discover our voice and step into the most authentic expression of ourselves. Resources: WEBSITE | INSTAGR...

Do you believe that you’ll be alone forever? Despite trying everything when it comes to dating, you still have yet to find your person? Even in today’s swiping culture, this week’s guest on The Alchemized Life, Nikki Novo, believes we can not only find real, lasting love but also magnetize all of our deepest desires by developing our intuitive gifts. The more we pay attention to the metaphors, the...

We don’t have to hit rock bottom in order to make positive changes in our lives. This week’s guest on The Alchemized Life, Tallia Deljou, shares her secrets around stepping into our most authentic and success selves. When we apply positive psychology principles with coaching, we discover who we are, and optimize our experiences to savour every aspect of our lives. Resources: WEBSITE | INSTAGRAM Li...

Surrender control and let your spirit be your guide with this week’s guest on The Alchemized Life, Jill Willard. As a gifted intuitive, Jill encourages us to embrace our most authentic and intuitive selves, especially if we’re feeling the urge to fight or flee. Because when we listen to our intuitive gifts, we develop a healthy relationship with our ego, so we can transcend into a space of uncondi...

Although action is important, divine feminine energy is the source of desire, and ultimately creation. Without it, there would be no purpose to our actions. It calls us to desire, to follow pleasure and to receive without the side of guilt. When we embody these aspects of the divine feminine, we liberate the domesticated ‘Wild Woman’ that’s within all of us.  Resources: Apply for Group Accele...

Sex and female masturbation are taboo topics of conversation; however, this week’s guest on The Alchemized Life, Karly Ryan, believes the way you act, respond and view sex is the way you connect to everything in your life. The more we connect with intimacy and passionate sensuality, the more we can heal shame, cultivate conscious relationships, and ultimately, reclaim our voice in the bedroom as w...

From burnout to fulfillment, this week’s guest on The Alchemized Life, Cait Scudder, shares her secrets to success. When we crack the lid on our capacity, we redefine what’s possible for us. Now is your time to rise, tap into your zone of genius and create the business that allows you to live the life of your wildest dreams.  To learn more, and for the complete show notes, visit: AvaJohanna.c...

Regardless of how much we prepare, things never go as planned. In these moments, it’s easy to succumb to the victim mentality of ‘why me’. However, when we connect with our hearts, ask for help and take risks even if we’re afraid, we cultivate unwavering faith in our Higher Self and the Universe. We transcend discomfort and resistance with a sense of trust that everything is happening for us. To l...

When we have faith in our higher purpose and Spirit, the Universe has no choice but to answer. This week’s guest on The Alchemized Life, Tonya Gonzalez, knows the power of faith firsthand after leaving her former life as a school librarian and stepping into her higher purpose as a psychic and spiritual counselor. This divine goddess shares how we can strengthen our faith, foster more connection an...

Do you believe we fall in love only three times? This week’s guest on The Alchemized Life, Kate Rose, believes we do! Each of these relationships empower us to heal, grow, and ultimately, transform to love unconditionally. This relationship guru shares why we make the choices that we do and how our twin flame, karmic or soulmate partnerships challenge us to grow. To learn more, and for the complet...

Most of the work around cultivating a six-figure mindset is energetic. Although action is necessary, it’s even more important that we show up consistently, take inspired action over “shoulding” on ourselves, giving versus getting, and trusting that abundance is endless. To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedLife Resources: Apply for Group Accelerator Pr...

From fear and powerlessness to self-mastery and fulfillment, this week’s guest on The Alchemized Life, Divine Grace Buszka, unlocked the secret to living an awe-inspired life. By healing our deepest wounds, only then can we discover who we truly are, tap into our “superpowers,” and manifest the life of our dreams. To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedL...

Do your finances give rise to fear, anxiety, and even shame? Fear no more with this week’s guest on The Alchemized Life and founder of The Financial Gym, Shannon McLay. This prosperity guru shares how we can take control of our financial health by creating new money habits that last to pay off debt, invest wisely and make more money.   To learn more, and for the complete show notes, visi...

“Uncover. Discover. Discard.” Arielle Lorre - this week’s guest on The Alchemized Life - lives by this mantra. Having overcome drug addiction and alcoholism, the golden goddess behind The Blonde Files shares how we can alchemize the darkest moments in our lives to cultivate more connection, mindfulness and authenticity. To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlche...