Ibiza - The Reset Rebel

It's HERE - Our first FREE IBIZA YOGA RETREAT GIVE AWAY! We are excited to be back doing this work again this summer 2019!! Nothing gives us greater joy than to help those who suffer and maybe can't afford a retreat space find their way to paradise when they need it most.  So it was a HUGE pleasure to catch up with our first guest of summer on the island who wants to give back to charity through t...

Playtime is something we ALL loved as children, and todays guest explains how being playful has changed his life. Unstructured movement and moving in non linear ways and ways we don't usually open the body UP to experience.  We expand our range of movement and range of motion and unleash our full potential as we go back to more animalistic forms and frames of movement. Darryl Edwards, is a Movemen...

In todays episode we meet Gut Guru, Dr Sara Celik in London at the HBloggers Wellness summit.  Flying in all the way from Canada, courtesy of RENEW LIFE, we got the full low down on ways we can keep our bacteria healthy, happy and alive to keep bloating and digestive issues to a minimum. Sara is a pro at this kind of chat and also has been to our magic white isle so knows the spanish eating drill....

Instructions for Happiness.  A manual all of should possess, right? Luckily there is a lady in Ibiza who wrote it for us.  Miss Susie Pearl.  Todays podcast guest and since writing that book, Susie has had some rather major life experiences that have forced her to employ her own instructions more then ever before. Last year Susie was diagnosed with Cancer of the brain but battled back with full fo...

In our final episode from South Goa in this winter series, show hostess Jo Youle goes to meet Miranda from the Bone and Body Clinic. The travelling clinic, who also head to Europe in summertime, help those with chronic pain and heal people with some incredibly unusual ailments. In this edition the pair talk about pain and how sometimes the cause it is not always the obvious suspect and how we deal...

The Truth. A book unravelled on todays podcast with our hostess Jo Youle and author Dee Delaney.  As a guest on Jo's last yoga retreat the pair met in India at the start of the month and Jo wanted to share Dee's story because its a story that shows the being brave can take you into the heart where Love is stronger than death. Jo and Dee discuss dee's true story of how she survived the sudden and u...

In todays episode Jo Youle meets up with TriYoga and London teacher in Goa to discuss the stroic tendencies of British Yogis - amongst other things. Fresh from finishing his retreat here in India and in between starting the next round in North Goa, Jo and Jeff talk about the life of a hard working London teacher and the travelling one on the road creating the magic wherever the path takes us. Jeff...

In todays show we take a little morning walk through south Goa listening to the sound of India waking UP. The nature, the people, the surround sounds of community as Ibiza Yoga Teacher Jo Youle shares her experiences so far in the Motherland on retreat and being immersed daily in the morning magic. On the end we have a Valentines Day gift of a 30 minute meditation and Yoga flow with a little music...

Can Magic mushrooms Cure Depression? This week podcast presenter Jo Youle went to find out as she met up in South Goa with Monty Wates, director of new documentary Magic Medicine. Over 4 years Monty and his film crew were given exclusive access to the first ever medical trial to give psilocybin (the psychoactive ingredient in magic mushrooms) to a group of volunteers suffering from clinical depres...

In todays episode Jo Youle goes to meet Island resident Alex Wildginger in Goa to discuss her fight with Cancer. Alex has now become an ambassador for Ibiza's Fearless Dreams project, a 12 part documentary series to inspire women to win their battles also. Alex was diagnosed with Breast Cancer but after a brief liason with chemotherapy she found her own path and fought back through natural medicin...

This week our Ibiza hostess Jo Youle meets Scarivelli inspired yoga teacher Helen Noakes in North Goa to talk about her rebellious past and how she reset herself to be one of the most influential women creating her unique treatments around the globe. Helen trained with Anatomy geek Gary Carter and will be giving a training next month in India and was recently added to Ekhart Yoga and offers videos...

Happy New Year! A slightly delayed editon to kick start 2019 however, we are wishing you the very best for 2019 from our new RESET HQ this month and next - Goa. In this episode jo is back in London meeting Tula Yoga's Louka Leppard right after Christmas for a second time to experience his Meditation in Touch at Akasha in Picadilly. The pair get into the subject of touch, its alchemy and talk about...

It is THAT time of year.....a time of RefLECTION. You know, the one where we move into a space where we ReEvaluate our year gone by and figure out what nest for us and how we are going to make some big changes and get focussed. It's also around about now usually when we realise the levels of the festivities have taken their toll and we start planning and plotting our Witness the Fitness campaign,...

On todays episode Jo Youle catches back UP with Ibiza based Kundalini yoga teacher, Trish Whelan of Soul Adventures. The pair Re-Meet in the hills of San Juan to chew the fat on the season gone by on the island and reflect on what was the incredible music infused summer of 2018. Trish also shares her self Care tips for the festive period and gives us her tools and tips on how to stay tuned IN this...

After a long hot summer on the island giving to all their clients across the retreat season, Jo Youle went to meet Susie Howell and Larah Davis to see how the pair are faring post season in the Christmas run up. 2018 was an amazing year for them with a new Space in their repertoire to host their groups and they are now getting festive after their last event wrapped up last month. As new mums, they...

Can we say No, be strong and stay on our path?  Do you suffer from stress, anxiety or overwhelm just thinking about all you need to do at  the start of a New Year? Then tune IN for todays exploration on how to stay Happy and focussed in todays edition of the podcast as Ibiza based Happiness Explorer Lydia Kimmerling gives us a few little pointers on how to keep the high vibes rolling.  Check out h...

In Today’s ReSet Rebel podcast one word springs to mind: Community.  As the lovely @trewrussellbrand puts it - Our. Common. Unity.  The sense of the friendships and support and love created on the Around the Island Walk w/ @walkingibiza over 250km is mind blowingly beautiful.  It never gets OLD.  It has been going for more than 5 years now and as creators of this RR project, we have been on this j...

In the melty sweaty Ibiza heat of July Jo Youle had a dinner guest over to talk Yoni Eggs.  "It's a place where we create life. It's a place where we can manifest from." - Arktara. The pair get right into the epicentre of women's power in this episode as they discuss healing trauma, accessing new ways to orgasm, getting to know the deepest parts of you and also touching on Tantra, Touch and the ta...

On this weeks show Jo Youle meets up with the creator of TulaYoga, Louka Leppard in London for a chat about how he has reset his path in life.  The pair met in North Goa at a yoga retreat and have since crossed paths on the white isle. Louka now lives in Mallorca where he gives private retreats at his home offering freedom and release to people through the art of conscious touch. "Every Body is a...

On today's show Jo Youle heads to San Rafael to meet the Islands most famous drummer, Trace Harris, at his Ibango Tribe House. He is a legend among the Benirras beach percussive Sunset crew on Sundays, but started life on Ibiza as a name on the party scene promoting and creating some of the biggest nights at the island super clubs. Trace was also a drummer for The Ministry of Sound on tour and bac...

In todays episode we head to Santa Gertrudis to meet Wild Beets Cafe founder, Cliff Grubin. The New Yorker famously started the very first juice bar on the island in Benirras called Sejuiced more then 13 years ago and was way ahead of the trend to bring Vegan food to the menus of Ibiza.  Cliff came to the island as a traveller and party boy before "crashing and burning" big time. Through Recovery...

Ibiza is no stranger to the use of MDMA. It's regularly used as the party drug of choice on the island, but when we noticed clinical trials happening stateside to treat social anxiety and PTSD, we jumped on a call to New York to find out more with leading psychotherapist, Will Siu. Will works with MAPS - The Multidisciplinary Association for Psychedelic Studies which researches the medicinal utili...

Today our podcast hostess Jo Youle catches up with Island resident Christopher Connors on everything from his creation of meditation experience BeBox moments to his sharing of Gabrielle Roth's movement practice, 5 Rhythms. From living in Ireland Chris got caught up in a Bomb in Belfast and took shelter in a music store and from popping on the headphones to hear a Cafe Del Mar album, in that moment...

In our very first podcast in March we met Walking ibiza's Toby Clarke and he gave away a FREE space on his Around the Island walk to charity. Finally we found the perfect candidate - a lady in Dublin who was a victim of a hit and run crash. In todays episode we catch up with TC again to see how summer has been in his walking world and hear that moment when we gave Laura Greene the good news she wi...

On this weeks show our presenter Jo Youle is joined live on the line from Amsterdam by Darren Le Baron to talk Mushrooms. He's one of the leading pioneers of the psychedelic renaissance, a mushroom 🍄 growing expert, and a visionary 🍄 event organiser Mushrooms hit the headlines last month as the FDA approved a clinical trial using psilocybin, the active ingredient in 'magic mushrooms.' to tackle...