I Was Born To Do This

I loved this episode! Elizabeth Hughes is a board-certified dermatologist, a health coach, an energy medicine practitioner, and a registered yoga teacher. And in this episode we talk about how she has developed a stress reduction approach to healing. This conversation covers how to deal with stress, how to trust your body and most of all, how to listen to what your body is telling you. Elizabeth i...

Episode 29, is Freeing the Inner Victim with Alison Donaghey. And this episode is a powerful one! It is my belief that each and every human has victim shadows in their life. It is the victim shadow that holds us back and keeps us stuck. Alison shares her own story of freeing herself from the inner victim and how you can too! Alison is an author, a podcast host, a coach and a speaker. She is brilli...

Today, I have the honor of speaking to Justin Womack! Justin Womack is a digital marketing specialist, copywriter, speaker, and co-host of the podcast "Marketing Geeks." He shares with us his journey from working behind-the-scenes to running his own business fast-tracked after a near-fatal accident where his car rolled upside down, underwater, and he spent two months in the ICU. Since the accident...

Episode 27 is fantastic! Colleen Biggs is a powerhouse of a woman, who is inspired to lead women to really step forward and show up! Colleen shares with us her story of how she awakened to this powerful purpose and how she chooses to show up every single day in all the work she does! You will love her authenticity and her love! To follow her, check out:  https://leadupforwomen.com . Or on Instagra...

Episode 25 is all about walking forward, instead of focusing on the past. Keira focuses on how forgiveness is the key to fully releasing ourselves from our past pain and hurt. She also shares about healing the generational patterns that keep us facing towards the past.  You will learn principles of healing and how to move forward powerfully in this episode.  If you want to book a free 30 minute Aw...

Episode 25 is filled with the genius insights and empowering wisdom from Joe Sanok. Joe was generous in sharing his own personal experience of awakening to his purpose. His story is a prime example of how our challenges can be the events that awaken the work we are called to do! Joe also shares with us his new guide to creating a podcast, so that you can share your message with the world!  www.pra...

Episode 24, "Learning to Swim" is now live! What would life be like if we could reframe the hard things in life and view them differently? Today I share with you how I faced one of my deepest fears and was able to view it differently. And because I viewed it differently, I was able to conquer it! No matter how hard things can be, they are only hard if you choose to look at them that way! There is...

Episode 23 is all about our ability to open our sight to what we don't know that we don't know. How do we choose to receive more insight, guidance beyond what we already know? And when do we choose to live life blurry versus clean and clear? This episode I teach you how to create a life with clear spiritual vision so that you can have the most powerful outcomes.  And if you want to know more about...

Episode 22, Rise Up and Awaken is probably one of my favorite episodes that I have created. It is because I speak about my favorite topic! The topic of receiving a "call" from God and the pathway to bringing it forward. I share my own personal experiences of receiving inspiration and how the paths have looked different than I expected; yet the miracles that have been undeniable.  This episode is o...

Episode 21 is a powerful episode for anyone who struggles with a life that has overtaken their joy and success. Jen Du Plessis asks the question- are you working for your business or is your business working for you? If you are an entrepreneur than you will totally relate to this. But, if you're not, you can replace the word business for "life".  We all understand what it's like to be too busy, ex...

Episode #20 is up and LIVE! And this one will have you feeling ALL the feelings. Bernadette's wisdom of how to move through our body's emotions through movement and music is deep. She has the most vibrant energy and will capture you throughout this whole episode. Bernadette has created the most amazing body of work called Femme. She describes Femme as Emotional Healing, Primal Movement, Sensual Ce...

Episode #19 is full of power and energy. Bruce Pitcher is a great example of how to create miraculous results, no matter what you've been through. He is in such integrity with his purpose and his mission and helps hundreds of people do the same. Bruce is an author, and is a coach that helps others re-wire their mindset and accomplish amazing goals.    To learn more about Bruce- you can follow him...

  Episode 18 focuses on spreading light, hope and support for those whose lives have been touched by suicide. No matter how suicide has impacted your life, you will find hope from this episode. Lark is generous with her willingness to share how suicide has impacted her life and the message she now shares with the world. A message that spreads light even on one of the darkest conversations.  This i...

Today in Episode #17, I talk about 2 main principles. The principle of waiting for a dream to become a reality and the importance of nourishing the dream while you are waiting.    This episode is full of my favorite parable, the parable of the seed. I love how much symbolism is within the story of a seed and how it relates to our dreams and our passions.    You will enjoy this episode if you are f...

Episode #16 is a very special one! The extraordinary Heidi Powell is the guest today! We dive deep into the conversation of how to awaken your inner power. Heidi generously shares the battle of her past eating disorder and how awakening to her inner power and confidence allowed her to find freedom. She shares her wisdom and her amazing energy with us. You will leave this episode feeling inspired,...

Episode #15 is all about the belief systems don't work for us in our lives. The belief systems that keep us stuck and continue to give us negative results.    Today we discuss how we untangle these belief systems and create new beliefs driven from our own inner seeking, inquiry and truth.    When we can step back and examine the belief systems that are at the root of all we do, we can reclaim our...

Episode #14 is live! And I am so grateful that I was able to find a small window of time into my crazy busy days of summer to record this special episode. This particular one is so deeply needed and important. I speak about suffering and the drain of energy and time it is in our lives. And yet... it seems nearly impossible to escape it! Today I teach you the miraculous, magical tool that ends suff...

Awakening To the Voice of God with Hannah Brencher. This podcast is special. It's special because God literally opened the doors for this podcast to happen. And so, in the gratitude of His grace I share this episode. Hannah speaks intimately to those who struggle with depression. She herself walked a heavy road of her own experience of depression. And in this podcast she shares how she moved throu...

Episode # 12 is an amazing episode with Craig Smith!  We talk about his message of creating each day to be our greatest day! In this episode, we discuss how to create those days, even in the midst of struggle, self doubt, and weakness. Craig has some amazing insights into this topic and teaches us tools on how to create each day to be extraordinary. -------------- Craig T. Smith is a Clinical Ther...

This week I was able to interview the lovely and brilliant, Erin Matlock. We shared the most powerful discussion about suicide and overcoming all that it entails.  I believe Erin is a beacon of hope and light for many in this world, and I am honored to know her and interview her. She is an extraordinary leader in mental and brain health. She is a TEDx speaker, and a mindset coach for peak performi...

Episode #10 is here!! And today we get to learn from Annie Carter! She is a speaker, an event coordinator and an amazing woman! She runs @_thesunshinestateofmind and is always teaching women how to find the light even in the dark.  We talked to her today about the hard things she faces as a mother of 2 children- a son who has autism and a daughter who has faced some serious health challenges. She...

Today I was lucky enough to interview Jennifer Neilson. She is an advocate, a healer, a speaker, and a mother. She runs amazing events in Paris, France for women to connect and grow.  And today, she talks about how to live your own radiant life, even in the midst of trauma, hardship, and healing. She is living proof that you can overcome anything, and stand into your greatest gifts and light.    T...

Today for episode #8 I was so lucky to interview Rachel Augusta today!  She is an amazing women with many gifts and talents. Today she told us about her own path of awakening to her gifts and purpose. She is know as The Modern Day Dr. Doolittle. Rachel has devoted many years of her life to healing very sick and traumatized animals. As a result she has helped thousands of animals find health; even...

Today in Episode 7 I am sharing about my own resistance to change and what I have learned from that. There is so much power and freedom when we have the willingness to accept and embrace change.    Change is the one that thing that is absolutely certain, yet- we resist it like the plague.    How do we stop resisting change and embrace the gifts that it has for us? We will be going through this con...

Today is part 2 of last week's episode; Look at the mote within your own eye. This was my second awakening of where I have been lacking in my life. It's a sensitive topic because it is my most treasured role in life...my mothering.  I was awakened to the reality that I was missing the moments with my children. The magical moments that are always present; and I was skipping right over them. Today,...