I left a voice note for you

In this voice note, Courtney talks about what it feels like to realize (again) that adulthood is just a series of first rodeos. No one really knows what they’re doing, and honestly? That’s kind of the beauty of it. Follow the podcast on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Leave Courtney a ⁠voice note.⁠

Courtney leaves you a voice note exploring the lyrics of Beyoncé's "Protector" and revealing how it can have a double meaning of nurturing your inner child. Gain a new appreciation of the storytelling behind the music, babe! Follow the podcast on ⁠⁠⁠Instagram⁠⁠⁠ Leave Courtney a ⁠voice note.⁠

Courtney leaves you a voice note about radically accepting where you are in life to create a path to where you truly want to be.

Courtney shares a voice note on letting situations be what they are no matter how much you've idealized them, babe. The art of detachment is where it's at!

Happy Cancer Season! It's the perfect time for some nostalgia. Courtney takes a brief trip back to the early 2000s and leaves a voice note about how you've already been the person you want to be. Follow the podcast on ⁠⁠⁠⁠⁠ ⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Keep up with ⁠⁠⁠⁠⁠ ⁠⁠Courtney⁠⁠⁠

Courtney leaves you a voice note sharing her summer (or really any season) bucket list! Listen and get inspiration to make your own.

Courtney leaves you a voice note about how when certain events that happen in your life might suck, they often times shape and define who you are on the other side. Follow the podcast on ⁠⁠⁠⁠⁠ ⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Keep up with ⁠⁠⁠⁠⁠ ⁠⁠Courtney⁠⁠⁠

Courtney leaves you a very entertaining voice note about the archetypes she's ran across in the dating world and buzzwords that are a red flagggg. If you've ever experienced any of these things please leave her a voice note! Enjoy :).

Courtney leaves you a quick voice note about everything that's going 'wrong' in her life. But yet still keeps a tone of inspiration and positivity because who would she be if she didn't. :) Enjoy!

Courtney leaves you a voice note on the uncanny paradox that happens when you break up with someone or leave an old situation behind. Listen as she introduces how to create a counter vortex of new energy and she shares a REAL voice note of when she was going through it (lol). Follow the podcast on ⁠⁠⁠⁠ ⁠⁠Instagram⁠⁠⁠⁠⁠⁠ Keep up with ⁠⁠⁠⁠ ⁠⁠Courtney⁠⁠⁠

Courtney leaves you a voice note about creating and indulging in your own list of life's simple pleasures. Inspired by the New York Times 'My Ten" monthly feature. Read the Tracee Ellis Ross article mentioned in this episode here.

Spring is coming, so what are you gonna do about it? Courtney leaves you a voice note on the renewal that can be found in a new season and astrological new year. Follow the podcast on ⁠⁠⁠ ⁠⁠Instagram⁠⁠⁠⁠⁠ Keep up with ⁠⁠⁠ ⁠⁠Courtney⁠⁠⁠

Courtney leaves you a voice note about how no matter where life takes you, the essence of who you are remains constant. She talks about how moving out of the country did not solve all of her problems (hehe). Follow the podcast on ⁠⁠ ⁠⁠Instagram⁠⁠⁠⁠ Keep up with ⁠⁠ ⁠⁠Courtney⁠⁠⁠

Courtney leaves you a voice note on a technique to overcome those past moods and outdated behaviors that might keep you stuck! Follow the podcast on ⁠ ⁠⁠Instagram⁠⁠⁠ Keep up with ⁠ ⁠⁠Courtney⁠⁠

Courtney talks about expressing your emotions to the people closest to you and how it can be a path to healing yourself! Follow the podcast on ⁠⁠Instagram⁠⁠ Keep up with ⁠⁠Courtney⁠⁠

Courtney leaves you a voice note about being inspired to write a song and introduces a fun new episode segment where she decodes lyrics to some of her favorite songs. Follow the podcast on ⁠⁠Instagram⁠⁠ Keep up with ⁠⁠Courtney⁠

Courtney leaves you a voice note on the definition of crashing out over your feelings and a couple of insights on how to not let it get that extreme. Follow the podcast on ⁠Instagram⁠ Keep up with ⁠Courtney⁠

Courtney leaves you a voice note on why she started this podcast and how to unpack those pesky thoughts and express yourself. Follow the podcast on Instagram Keep up with Courtney

Welcome to my short semi-weekly podcast, where I leave a thought or idea or chat about whatever’s on my mind. Tune in to my tales about personal growth, being in the mid-30s, love and dating, pop culture, being chronically online and more. Maybe you’ll get a spark of inspiration and creativity! Follow the podcast on ⁠⁠Instagram⁠⁠ Keep up with ⁠⁠Courtney⁠⁠