I Choose Me Too

When all hurts & we feel like we had enough. This episode will help us understand that we must sit with pain for a bit until this can soothe out. Understanding that pain will always be present because without pain we can't connect to another human being. Pain reminds us that we are alive & that it's ok to be in the emotional stress that it can cause. The goal is to let it pass & not li...

A quick "Bonus" episode to remind you that you must stop trying to contol everything. Things will work out even when you don't always have your hands in the Pot. Take everything easy & calm. All will be ok the way it must be. Sit & take time to write down & process why things had to happen the way they turned out Self talk is everything. Don't forget to be a Patron & your donations...

When you live your life owning all parts of your life- you will then live with the understanding that all happens for a good cause.  You must endure hard times & hurt to understand why you are here today.  This episode will help you understand that we must accept what was.. to embrace what is.... Don't foget to check out my "Wellness Corner" & FB page under Wendy'sElixir 

When we use self sabotaging talk we completely diminish the possibilities of expanding. It's important to learn to carry yourself with love & care. Think of all the amazing things that can elevate you but you allow yourself to live in negative frequencies. When will you stop ? What will it take? The time is now amazing powerful humans to take action. To level up ladies. Let's do this together...

This one is for my amazing, beautiful special needs Moms. You must know You are a Unique & Rare Gem. You can master anything life has gifted you. You must know you also matter & you must learn to take care of you too. It's important to implement self love & care in order to be able to have mental stability. Your Mind, Body & Soul have to be aligned in order for you to be able to he...

Declutter the Mind ...We live so long stuck because We choose to. It's time we achieve the massive impact that is ready to get you to the next level. Look around & grab all that's possible for you. You Matter & You are Unique. Love Yourself & see how you flourish. Don't forget to check out my "Wellness Corner" ot text me (845) 800-4565 Explicit language in this podcast...... Passionate...

A warm welcome Amazing powerhouse to I Choose Me. It's easier when we understand We are Worth so much more, We are deserving of it all & We can achieve anything.   We are here "Temporary" when we understand this we start to implement changes. Mindfullness & Mind freedom is all you need to live a happy & life full of abundance.  Here we will have conversations about Real &...