I Can Fit That In

Ever feel like your own worst enemy? You’re not alone and there’s a way out. In this powerful episode of I Can Fit That In , host Erin Coupe sits down with Dr. Judy Ho, triple board-certified clinical and forensic neuropsychologist, bestselling author, and media contributor. From her early days as a teen mentor to her work helping adults break lifelong patterns, Dr. Judy shares how we can recogniz...

In this heartfelt closing episode, Erin Coupe reflects on the journey of The Erin Coupe Podcast —a space where truth-telling met positive shifts in awareness and fresh actions to match. With deep gratitude and honest storytelling, Erin shares why this is the final episode of the show, and reveals what’s coming next: a bold, soul-centered evolution of her work in the form of a new podcast, I Can Fi...

In this powerful episode, Erin Coupe challenges the traditional concept of "imposter syndrome," reframing it as a deeply personal struggle with sense of self and authenticity. She argues that feeling like an imposter is less about external perceptions and more about how we perceive ourselves. Key Highlights: Imposter syndrome is not a medical condition, but a mental pattern The real issu...

In this episode, Erin Coupe tackles a mindset that traps so many professionals: working for the weekend . If you find yourself grinding through your weekdays, only to feel depleted when Friday rolls around—and somehow still unfulfilled—this episode is for you. Erin shares personal stories and practical strategies to help you shift from surviving the workweek to actually living each day with intent...

This episode is about consciously moving through transition—not resisting change but embracing transformation. True transition is not just about external shifts; it's about an internal evolution. The mind resists what the soul already knows, and waiting for change is often more painful than creating it intentionally. If you feel like you’re in between what was and what’s next—whether in your c...

In this episode, Erin Coupe explores the concept of presence and how you can influence others without words through the power of your presence. She delves into a bit of the science behind presence, the importance of emotional awareness, and practical tips to cultivate a more powerful presence. Highlights: - Erin shares her own experiences of being told she was "meant for more" in her cor...

In this 12th episode of The Erin Coupe Podcast , Erin explores the uncomfortable reality that success can often trigger negative reactions from others, including envy, passive-aggressive behaviors, and even outright sabotage . She unpacks why people get triggered by success, how to recognize when someone secretly wants you to fail, and strategies for rising above it and staying focused on your goa...

In this episode of The Erin Coupe Podcast , Erin dives into the nuanced yet powerful distinction between ego and confidence—two forces that quietly shape how we show up in leadership, relationships, and life. While ego craves validation, control, and certainty, true confidence is rooted in authenticity, self-acceptance, and presence. Erin shares personal experiences and insights to help you recogn...

Have you ever found yourself asking: What am I here to do? or What unique gifts do I have to offer the world? These are profound, yet common questions that Erin explores in this episode. From breaking free of monotonous routines to intentionally infusing purpose and authenticity into your work, Erin provides inspiration and practical tools for transforming your approach to life and career. Episode...

In this episode of The Erin Coupe Podcast , Erin dives into the importance of managing your energy and attention—two of your most valuable resources. She explores how energy goes beyond the physical and encompasses mental, emotional, and spiritual dimensions. Erin emphasizes the impact of your thoughts, feelings, habits, and environment on your energy levels and provides actionable insights on how...

In this episode of The Erin Coupe Podcast , Erin dives into the pervasive culture of comparison and its impact on our creativity, productivity, self-worth, and confidence. She reflects on her personal journey of moving past the comparison game and shares how we can redefine success on our own terms. Drawing from her experiences in corporate America and beyond, Erin offers actionable advice on brea...

As the year comes to a close, many of us begin setting New Year’s resolutions, hoping for a fresh start. But why do so few people stick to these resolutions? In this episode, Erin challenges the traditional resolution mindset and offers a transformative approach to growth and self-improvement. Instead of resolving what’s “wrong” with you, Erin invites you to focus on evolving what already exists w...

In this 6th episode of The Erin Coupe Podcast, Erin explores the pervasive tendency in corporate culture to avoid difficult conversations. She discusses the detrimental effects of sweeping people-related issues under the rug and offers actionable strategies for fostering openness, trust, and accountability. Whether you're a leader or a team member, this episode provides valuable insights into hand...

In this 5th episode of The Erin Coupe Podcast , Erin discusses the widespread belief that in order to succeed, we must sacrifice our own needs and neglect ourselves. She shares her journey and insights to help listeners understand why prioritizing their well-being is essential, not selfish. This episode speaks to professionals feeling drained by constant hustle and offers practical strategies to i...

In this 4th episode of The Erin Coupe Podcast , Erin tackles the topic of self-sabotage, the tendency to undermine our own success in relationships, careers, and personal endeavors. Erin shares her personal journey with self-sabotage and explores the origins of this self-defeating behavior, rooted in fear and a need to avoid disappointment. Through powerful storytelling, she illustrates how self-s...

In this episode of The Erin Coupe Podcast, Erin delves into her experience with toxic leadership while working on Wall Street, examining the damaging effects of fear-based, disingenuous leadership. She contrasts this with modern leadership qualities that focus on empathy, clear communication, and emotional intelligence. Erin offers listeners practical ways to identify toxic leadership traits, take...

In this episode, Erin explores the challenge of staying authentic amidst external expectations in both personal and professional life. She emphasizes the struggle many face when trying to conform to societal standards, leading to feelings of disconnection. Show Notes: Personal Story of Struggle: Erin shares a recent experience involving her book-writing journey, where she felt overwhelmed by a pub...

In this first episode, Erin shares her inspiring journey from growing up in poverty to working at Goldman Sachs, detailing the physical and emotional toll of conforming to societal expectations. She recounts her pivotal decision to leave behind a high-pressure corporate career, embrace authenticity, and embark on a transformative path of self-discovery, offering insights on the importance of livin...

Welcome to I Can Fit That In —the podcast where ambition meets alignment. Hosted by speaker, author, leadership coach, and former Fortune 100 corporate executive Erin Coupe, this show is created to help you break free from rigid routines and fit in what truly fuels you in your career and personal life. Through solo reflections and candid conversations with high-achievers, you’ll uncover mindset sh...