Benjamin Lee

I Can Do with Benjamin Lee

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

Author

Benjamin Lee

Category

Education

Podcast website

www.icandopodcast.com

Latest episode

Jul 6, 2026

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Episodes

E297: My Ultraspeaking Project Day #7 of 300: Intelligence vs. Knowledge 03.03.2025

Summary In this episode, Benjamin Lee discusses the relationship between intelligence and knowledge, emphasizing that they are interconnected rather than competing concepts. He encourages listeners to focus on personal growth and continuous learning, highlighting the importance of taking action and utilizing available resources, such as libraries and online platforms, to enhance one's knowledge an...

E296: My Ultraspeaking Project Day 6 of 300: How Would Your Friends Describe You? 01.03.2025

Summary In this episode, Benjamin Lee reflects on the nature of friendship and how it shapes self-perception. He discusses the importance of consistency in relationships, the value of close friends, and the need for encouragement and appreciation among friends. Through personal anecdotes, he emphasizes the significance of maintaining connections and expressing gratitude to those who support us. Ch...

E295: My Ultraspeaking Project Day #5 of 300: When was the last time you yelled? 28.02.2025

Summary In this episode, Benjamin Lee discusses the importance of motivation and self-improvement through personal challenges. He reflects on a recent experience of yelling to motivate himself and his son during a run, exploring the nuances of communication and the appropriateness of yelling in different contexts. The conversation emphasizes the need for self-motivation while being mindful of how...

E294: My Ultraspeaking Project Day #4 of 300: The End of an Era 27.02.2025

Summary In this episode of the Ultra Speaking Project, Benjamin Lee discusses the inevitability of endings in life, encouraging listeners to appreciate the present and live with purpose. He emphasizes the importance of gratitude and motivation, sharing personal experiences that highlight the need to make the most of our time. The conversation serves as a reminder to embrace life's fleeting moments...

E293: My Ultraspeaking Project Day #3 of 300 My Personal Hall of Fame 26.02.2025

Summary In this episode, Benjamin Lee reflects on his personal Hall of Fame, focusing on the sacrifices and strength of his mother. He shares heartfelt stories about his upbringing, the challenges faced, and the invaluable lessons learned from his mother’s guidance and spirituality. The episode emphasizes the importance of gratitude and recognizing those who have positively impacted our lives. Tak...

E292: My Ultraspeaking Project Day 2 of 300: PEACE 25.02.2025

Summary In this episode, Benjamin Lee discusses his journey in public speaking through the Ultra Speaking project, emphasizing the importance of impromptu speaking. He delves into the concept of peace, exploring its various meanings and significance in life. Benjamin shares insights from biblical teachings and practical steps to cultivate peace in personal and professional relationships, highlight...

E291: My Ultraspeaking Project Day 1 of 300: The Mystery of Energy 24.02.2025

Summary In this episode, Benjamin Lee shares his journey into public speaking through the Ultra Speaking program, detailing his experiences and challenges in improving his skills. He discusses the concept of impromptu speaking and sets a challenge for himself to deliver 300 impromptu speeches over the next 300 days. The episode also delves into the mystery of energy, exploring various ways to enha...

E290: Finding peace with your parents 22.02.2025

Summary In this conversation, Benjamin Lee discusses the importance of peace within families, particularly focusing on the relationship between children and parents. He emphasizes the biblical teachings on being peacemakers, the necessity of having peace with God, and practical applications for fostering peace in the home. Through various case studies from the Bible, he illustrates the consequence...

E289: Effective Evangelism 21.02.2025

Summary In this conversation, Benjamin Lee explores the concept of evangelism, emphasizing its importance in the Christian faith. He discusses the role of evangelists, the challenges they face, and the mindset needed for effective evangelism. Lee draws on the example of the Apostle Paul, highlighting his strategies and actions during his missionary journeys. The conversation concludes with practic...

E288:Understanding Jesus' Teachings on Judgment 20.02.2025

Summary In this conversation, Benjamin Lee explores the teachings of Jesus in the Sermon on the Mount, emphasizing the importance of understanding the Beatitudes, the significance of self-examination, and the distinction between hypocritical and righteous judgment. He encourages listeners to reflect on their hearts, to be wise in their judgments, and to live out the teachings of Jesus in their dai...

E287: Christian-ish 19.02.2025

Summary In this conversation, Benjamin Lee shares his personal journey of attempting to adopt a vegan lifestyle and parallels it with the concept of being 'Christian-ish.' He emphasizes the importance of making a firm choice to follow Jesus, understanding the reasons behind that choice, counting the cost of discipleship, eliminating obstacles that hinder spiritual growth, and the necessity of conn...

E286: The Fruit of the Spirit 18.02.2025

Every Christian is bear the fruit of the Spirit, Galatians 5:22-23. When we do, we will shine our lights for God. Yet, this will require focus and intentionality from us to do so. It will require us having God's word dwell in our hearts. What fruit of the Spirit do you find challenging to bear? Let's grow together! ⁠www.benjaminlee.blog⁠ Would you like a free Bible? Please let me know. Please leav...

E285: In, But Not Of 17.02.2025

There are many questions that people have when it comes to sexuality. In this sermon, we consider what the Bible says about male and female, and address other issues such as homosexuality and transgender. If you are looking for more resources, be sure to check out www.benjaminlee.blog

E283: The Naaman Mentality 16.02.2025

The Holy Spirit is real. The Spirit speaks, has given us the Holy Scriptures, can be resisted and even grieve. But what exactly is the Holy Spirit doing today? How do we know if we have the Holy Spirit? Does that mean we have to speak in tongues or perform miracles? In this lesson, I talk about what I call the "Naaman Mentality." There was a man in the Old Testament named Naaman. He was given inst...

E284: Baptism 15.02.2025

What is Baptism? Is it necessary to have one sins forgiven? Who exactly can be baptized? What are the essentials and the non-essentials when it comes to baptism? In this lesson, I answer these questions. For more resources, check out ⁠www.benjaminlee.blog⁠ Don't forget Jesus loves you.

E282: Navigating Difficult Days 14.02.2025

Life has a way of knocking us down! It can be difficult to navigate. Yet, this shouldn't come as a surprise for Christians. In this episode, we consider what the Holy Spirit teaches us in His word about how to handle difficult days. Let us continue to walk by faith and trust in the Lord! For more resources, be sure to check out www.benjaminlee.blog

E281: Discipleship 12.02.2025

Jesus teaches that anyone can be His disciple. Jesus teaches that we should count the cost before becoming one of His disciples. Jesus teaches us that we are to take up our cross and follow Him! In this sermon, we look at the teachings of Jesus to learn more about Discipleship! For more resources, check out www.benjaminlee.blog

E280: Why we should not sin 09.02.2025

In this sermon, we consider the driving force of love and how it will help us not to sin. The book of 1 John provides us with great insight in God's love and our response to it. Thanks for listening! Please leave a rating/review and share with your friends. This podcast is designed to help build your faith. Don't forget, Jesus LOVES YOU! For more resources visit ⁠www.benjaminlee.blog

E279: Mina Satori - Journey to becoming a Ontological Coach 05.02.2025

Summary In this episode, Benjamin Lee interviews Mina Satori, a psychologist and ontological coach, who shares her journey from a challenging upbringing to becoming a successful coach. Mina discusses her experiences with limiting beliefs, the importance of decision-making, and the transformative power of coaching. She explains the concept of ontological coaching, emphasizing the connection between...

E278: From Obesity to Empowerment: Tanya DePeiza's Story 02.02.2025

Summary In this episode, Tanya DePeiza shares her transformative journey from struggling with obesity to becoming a master life coach and wellness advocate. She discusses her decision to undergo bariatric surgery, the challenges she faced, and the mental and physical healing that followed. Tanya emphasizes the importance of celebrating small victories, reframing health and wellness, and the role o...

E277:The Argument for Design Revisited: A Scientific Perspective with Dr. H.E. Buddy Payne 26.01.2025

Summary In this episode of the I Can Do Podcast, host Benjamin Lee engages with Dr. H.E. Buddy Payne, a prominent figure in the discussion of creation and evolution. They explore the rise of atheism, the argument from design, and the complexities of DNA, emphasizing the evidence for intelligent design in the natural world. Dr. Payne shares his personal journey, experiences in presenting scientific...

E276: Lessons from 3 Generations 20.01.2025

Fathers and sons can learn a lot from stories in the Old Testament. The Old Testament provides us with stories and examples of men and women who we should replicate and/or repudiate. In this lesson, we consider three generations to see how we gain even more wisdom in our lives. Please leave me a review/rating! It will make me happy and allow others to find the show. For more content to make your l...

E275: Solomea: Star of the Golden Age of Opera by Andy Semotiuk 19.01.2025

Summary In this episode, Benjamin Lee interviews Andy Semotiuk, a lawyer and author, who shares the inspiring story of his great aunt, Solomea, a renowned opera singer. The conversation delves into Solomea's life, her impact on the world of opera, and the personal journey that led Andy to write a book about her. They also discuss the influence of family, the challenges of immigration, and the ongo...

E274: What does the Bible say about the birth of Jesus? 12.01.2025

Does the Bible say Jesus was born on December 25th? Should Christians observe Christmas? What exactly does the Bible say about the birth of Jesus? In this episode, we simply go back to the scriptures to learn what the Holy Spirit says about the birth of Jesus! For more episodes, blogs, books, and other resources check out www.benjaminlee.blog

E273: Finding Calm in a Chaotic World 05.01.2025

Summary In this episode, Benjamin Lee discusses the importance of calmness in life, drawing insights from various Psalms. He emphasizes the need for trust in God and the peace that comes from following His Word, ultimately encouraging listeners to seek contentment and confidence through faith. Chapters 00:00 Introduction to the Podcast Journey 02:29 The Importance of Calmness in Life 09:14 Finding...

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