I AM SELF-ISH

Episode 50 – A Conversation With My Future Self – I Am Self-ish Podcast In this milestone episode of the I Am Selfish podcast, Will Wright steps into a powerful moment of self-reflection. Instead of interviewing a guest or exploring a single coaching theme, he turns inward and has a conversation with his future self. The result is an honest and transformative dialogue about self-acceptance, voice,...

Episode 49 – Keep Calm and Parent On – I Am Self-ish Podcast In this episode of the I Am Self-ish podcast, host Will Wright has a heartfelt and grounded conversation with parenting consultant and educator Kelly Burtnick. Kelly shares her journey from classroom educator to parent coach and opens up about the emotional work behind conscious communication. Together, they explore how understanding chi...

Episode 48 – The Hot Seat – I Am Self-ish Podcast In this episode of the I Am Self-ish podcast, the roles reverse and Alma Vicencio interviews Will Wright . For the first time, Will steps fully into vulnerability and shares the experiences that shaped his identity, his healing, and his work as a coach. Will opens up about leading a recent workshop for a group of exhausted Verizon workers. The room...

In this episode of the I Am Self-ish podcast, host Will Wright explores the internal struggle so many face on their journey toward authenticity and personal growth. He speaks to the quiet tension between who we were taught to be and who we truly are, reminding listeners that becoming who you are meant to be often requires letting go of what no longer fits. Will discusses the fear of not being like...

Episode 46 – Unscripted Truth – I Am Self-ish Podcast In this episode of the I Am Self-ish podcast, host Will Wright sits down with Tiffany Unruh and Stacey, the creators of Fuck Off Truth Tellers , for a raw and heart-centered conversation about vulnerability, authenticity, and the courage to live and speak your truth. The three explore how their friendship evolved into a podcast built on honesty...

In this episode of the I Am Self-ish podcast, host Will Wright explores the dynamics of compassion, validation, and the importance of setting boundaries in both relationships and personal life. He examines how the energy we bring into our acts of service often determines whether we feel fulfilled or drained, and how easily empathy can turn into emotional exhaustion when it lacks boundaries. Will b...

Episode 44 – Better After Baby – I Am Self-ish Podcast Welcome back to the I AM SELF-ISH™ Podcast—your space to explore the connection between mindset, emotion, and personal growth. I’m your host, Will Wright, certified life coach and stress management expert, here to help you redefine what it means to put yourself first. Each week, I sit down with thought leaders, change-makers, and everyday peop...

Episode 43 – Level Three Energy: The Illusion of Control In this episode of the I Am Self-ish podcast, host Will Wright explores the concept of Level Three Energy—a state where individuals have learned to manage their emotions but haven’t yet fully healed from them. At this level, people often rely on coping mechanisms, rational thinking, and control to maintain balance, but beneath the surface, u...

Episode 42 – When I Cry – I Am Self-ish Podcast In this episode of the I Am Self-ish podcast, host Will Wright explores the significance of crying as a powerful emotional release and a profound form of healing. He reminds listeners that crying is not a sign of weakness but a reflection of strength—an honest connection to our truest selves that allows for emotional clarity and peace. Will shares pe...

Episode 41 – Boundaries, Self-Love & Growth – I Am Self-ish Podcast In this episode of the I Am Self-ish podcast, host Will Wright is joined by psychotherapist Kelly Zemer for a heartfelt and thought-provoking conversation about the deep connection between self-love, boundaries, and personal growth. Together, they explore Kelly’s journey as a therapist, the importance of understanding emotional la...

Episode 40 – Level Two Energy: The Conflict Trap – I Am Self-ish Podcast In this episode of the I Am Self-ish podcast, host Will Wright unpacks the concept of Level Two Energy—an energy state driven by conflict, competition, and a win-lose mindset. He explores how this energy shows up in our everyday lives, from the workplace to our closest relationships, and how it thrives on anger, resentment, a...

Episode 39 – Don’t Be a Bigot-In this episode of the I Am Self-ish podcast, host Will Wright explores the concept of bigotry, defining it as hate disguised as certainty. He unpacks how bigotry is learned through fear, intolerance, and inherited beliefs, and how it shows up in both subtle and overt ways. Will challenges listeners to recognize bigotry not only in the world around them, but also in t...

Episode 38 - In this episode of the I Am Self-ish podcast, host Will Wright unpacks the concept of Level One Energy—the mindset of victimhood and stress that quietly sabotages growth and choice. He explains how this energy shows up in our lives, often disguised as exhaustion, self-doubt, or hopelessness, and how it can silently influence our relationships, health, and personal goals. Will breaks d...

Episode 37 – The SELF-ISH Method – I Am Self-ish Podcast In this episode of the I Am Self-ish podcast, host Will Wright unpacks the profound impact of stress on our lives and introduces his signature coaching framework: The SELF-ISH Method™ . This 12-week program is centered around the Energy Leadership Index (ELI) Assessment, a powerful tool designed to help individuals understand their unique st...

Episode 36 – Survival Mode Isn’t Living – I Am Self-ish Podcast In this episode of the I Am Self-ish podcast, host Will Wright confronts the reality of survival mode—the state where people appear strong and composed on the outside but are silently struggling within. He breaks down the difference between merely surviving and truly living, shining a light on the hidden costs of staying stuck in that...

Episode 35 – Not Your Lane – I Am Self-ish Podcast In this episode of the I Am Self-ish podcast, host Will Wright dives into the importance of self-discovery and recognizing when you’re in the wrong lane in life. He emphasizes that true confidence cannot be built in environments that don’t align with your authentic self. Through personal stories and client experiences, Will unpacks the subtle sign...

In this episode of the I Am Self-ish podcast, host Will Wright explores the transformative power of self-reflection, inspired by a coaching session centered on writing a letter to one’s younger self. This heartfelt exercise opened the door to deeper awareness, revealing how far we’ve truly come and the importance of honoring that journey. Will dives into themes of personal growth, emotional intell...

In this episode of the I Am Self-ish podcast, host Will Wright is joined by someone who truly embodies this work: transformational coach and leadership expert Merilee Smith, who helps high-achieving women reclaim their voice, their purpose, and their inner calm. Together, they dive into a powerful conversation on self-empowerment, emotional intelligence, and the unique journey of high-achieving wo...

In this episode of the I AM SELF-ISH podcast, host Will Wright sits down with Santiago Grijalva for a powerful conversation about the true essence of mentorship. Together, they unpack what makes someone a real mentor, how social media has reshaped mentorship dynamics, and why distinguishing between a mentor and an influencer is more important than ever. Santiago offers thoughtful insights and pers...

Episode 31: Stronger Than Setbacks – with Courtney In this episode of the I Am Self-ish podcast, host Will Wright sits down with Bronx-born trainer Courtney for a powerful conversation about grit, growth, and redefining strength—on and off the gym floor. From growing up in a female-led household to building a successful fitness career rooted in resilience, Courtney shares how his journey shaped hi...

Episode 30: Feeding the Weakness – with Will Wright In this raw and revealing solo episode, host Will Wright explores a powerful question: Are you growing, or are you being coddled? "Feeding the Weakness" unpacks the subtle—but dangerous—ways pandering can show up in our relationships, routines, and self-talk. Whether it's others enabling our comfort zones or our own avoidance dressed up as self-c...

Episode 29: Leadership in Wonderland – with Susan Goldberg In this episode of the I AM Self-ish podcast, host Will Wright steps into the curious and transformative world of leadership with consultant and author Susan Goldberg , co-creator of Leadership in Wonderland . Using Lewis Carroll’s classic tale as a creative framework, they explore how characters like Alice, the Mad Hatter, and the Queen o...

Episode 28: Brooklyn’s Finest – with Roger Dunkelbarger In this episode of the I Am Self-ish podcast, host Will Wright speaks with real estate agent and creative soul Roger Dunkelbarger about the uniquely personal—and often emotional—journey of buying and selling homes in New York City. With over a decade of experience and a background in theater, Roger shares how storytelling, connection, and a l...

Episode 27: Dance Dreams, Dirty Truths – with Megan Morgan In this episode of the I AM Self-ish podcast, host Will Wright sits down with professional dancer, choreographer, and teacher Megan Morgan for a raw, reflective conversation about the beauty, sacrifice, and truth behind a life in dance. Megan opens up about her early passion for movement, the long hours, and the personal costs that often s...

Episode 26: Fear of Rejection In this vulnerable solo episode of the I AM Self-ish podcast, host Will Wright explores the quiet, heavy weight of rejection —especially when it comes from the people closest to us. What happens when your dreams are met with silence? When support is absent, and self-doubt creeps in? Will gets honest about the emotional toll of feeling unsupported and the courage it ta...