I Am Ms Lexi’s from the heart podcast

the second part of reflecting on 2024

to reflect on all the things in life and what's next, and there's a second part to this video.

Self-reflection is necessary for healing your inner child and not passing it on to your children, we have to heal that little boy or little girl to have healthy relationships with anyone here on this earth. In this journey, we carry all the pain, and disappointment of past traumas from our past that become triggers when going through life and dealing with them, the things we don't heal we put...

self-love and how we get through life to learn these things

Loving me and who I have become, I’m new to this podcast thing so bare with me there will be more coming soon and better quality once I learn more about it until then here’s some things to think about not only for me but for yourself as well. Blessings

I just wanted to vent! Got a lot on my mind.

We have to keep going even through the struggle! If you have ever felt like you've been taken through the wringer then this episode will help guide you from my very own experience, so sit back relax and connect with me on this journey! 

Feel your passion, and don't let anything or anyone stop whatever it is that has you filled with a passion to let out, YOU CAN DO IT! Remember that, the only thing that's stopping you is you, and if you stay ready you won't have to get ready!!!!

This episode is about living life to the fullest and pursuing dreams that you have always wanted to, to live as if it were your last days on this planet!!!

Conversations that most don't want to talk about but have so much to say, so my special guest Kareema and I will discuss it.

Dealing with any trauma can be quite challenging, but dealing with relationship traumas can be an even tougher one to get through because bonds form and detachment is natural and may be more challenging for some than others, especially intimate ones, I'm learning to let go of the bad triggers and traumas that I've collected through the years from the intimate ones have experienced so I wan...

It's time to work through the things that hurt us and not let them hold us back from our purpose in this lifetime, we all have been through some tough times and I know it can be a challenge to get through these things, so let's journey through them together.

What I will be talking about on my podcast and a little about me.

What I learned from them and how they helped mold me into the woman I am today!

Getting through good bad and sometimes ugly relationships.