Humanized with Blue Telusma

This week Blue's cousin, Mardoche Telusma is the studio to discuss what it's like coming out in a traditional Haitian family, what she's learned while going to school to become a clinical psychologist, and how she and Blue have maneuvered preserving their peace with no blueprint. Her girlfriend Chloe also joins in on the discussion to share what it's like to witness all that from the perspective o...

Could you give yourself permission to hit the reset button and start all over? This week cultural strategist Kenya Parham sits down with us to share how she reinvented herself after leaving politics and re-emerged as her best self. To join Blue's "Own Thy Shift" Self-Mastery Course click below https://ots20.eventbrite.com/ To get EARLY releases of our weekly videos join our Patreon! Patreon.com/Bl...

This week "The PodMuva" herself, Mandii B is in the building opening up about what she's learned as the host of not just one, but TWO successful podcasts (Whoreable Decisions, and See The Thing Is) and how she navigates love, business and friendship while still maintaining her identity. To join Blue's "Own Thy Shift" Self-Mastery Course click below https://ots20.eventbrite.com/ To get EARLY releas...

This week one of Blue's oldest friends, real estate investor and wealth-building expert Laura Jimenez is joining us virtually to have an in-depth conversation not just about the Oscars... but also about what MOST elite awards shows reveal about artistic expression, representation, and the constant debate about what true equity looks like. NOTE: While unpacking the "Naatu, Naatu" performance we mis...

Guess whose back!!! Bridget Kelly's last sit-down with us was so moving we had to do it again! And this time the discussion got so real we actually had to stop halfway through to finish the rest of it behind the paywall. If you enjoy this first installment, check out the even more candid Part 2 over on our Patreon: https://www.patreon.com/bluecentric To join Blue's "Own Thy Shift" Self-Mastery Cou...

The internet would have you believe that cis-hetero men have no emotional intelligence. But this week Cheech is in the studio to open up about what it's like for a straight Black man who has to UNlearn toxic masculinity (while still staying true to himself). Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you maintain your autonomy while being a wife, mother, and momager? This week celebrity makeup artist Monique Nevels is in the building to keep it real about what it's like attempting to be your own person EVEN though being of service has always been your norm. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Lulu is back in the studio along with our newest play cousin Kenya Parham to unpack how we felt about Rihanna's Super Bowl, share what we want our legacies to be, and spill the tea on how a previous episode inspired one of Blue's friend's to "shoot his shot." Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm super sick this week 😷 but rolled out of bed long enough to chat with our favorite "play cousin" celebrity chef (and Bravo Housewives enthusiast) Jeffery Smith about our thoughts on the Grammy's, the latest season of Real Housewives of Potomac, and why we think it may be time for Robin Dixon to leave the show (for her own good). Learn more about your ad choices. Visit megaphone.fm/adchoices

We're kicking off love month with Grammy Award-winning singer/songwriter Bridget Kelly whose in the studio to open up about what she learned while being signed to Roc Nation, the highs and lows of co-hosting a successful podcast in this cultural climate AND the biggest misconception that fans have about her as an artist. You might want to grab some tissue for this one... cause we sure did! Learn m...

On the heels of her NAACP Image Awards nomination, showrunner Syreeta Singleton is in the studio to talk about her HBO hit series "Rap Sh!t" - what she learned from working on "Insecure" and how she's managing life, love, and friendships in the midst of her ascension. ----- Sign up for Blue's upcoming emotional intelligence workshop before Jan 30th! - https://OTS23.eventbrite.com Classes start via...

This week our first "play cousin" Lutasha "Lulu" Bradley is in the studio to chop it up about hot topics, New Year's resolutions, and how one of her oldest friends transitioned into becoming her new love. ----- Sign up for Blue's upcoming emotional intelligence workshop before Jan 30th! - https://OTS23.eventbrite.com Classes start via Zoom on Feb 1st! Learn more about your ad choices. Visit megaph...

After a very necessary six month hiatus - we're back and ready to hit the rest button on everything! ----- Sign up for Blue's upcoming emotional intelligence workshop before Jan 30th! - https://OTS23.eventbrite.com Classes start via Zoom on Feb 1st! Learn more about your ad choices. Visit megaphone.fm/adchoices

These days everyone seems to be using “mental health” as a buzzword. But this week we talk to therapist turned coach Aaron Bernard about what it’s like running into clients outside of office hours and why we both believe even the best therapists need therapy too! We also do a fun Q&A unpacking love, sex, and relationships using hot topics and social media shenanigans as a launchpad. --- Sign up fo...

The old school mindset that struggle is always a pre-requisite for growth is no longer resonating with a lot of people - us included! This week stylist Ferriss Mason is in the studio to discuss what it’s like embracing “The Soft Life” and also finding love after years of being single. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does unapologetic joy get to look like when it comes to Black men? This week we have writer, producer, actor, and entrepreneur Donnie Hue in the studio helping us discuss just that and explaining how he channeled some of his toughest life lessons into his new film Roux's Blues. Follow Blue on Instagram: @bluecentric Follow Donnie: @donniehue Learn more about your ad choices. Visit megaphone.f...

Do you have the audacity to take up space without apology? And if you do - are you willing to also own the responsibility that comes with that sort of freedom? This week we sit down with Jeffery Wallace, president, and CEO of LeadersUp to unpack what it means to advocate for an anti-racist economy, while still finding moments to have FUN in the midst of a movement. Follow Blue on Instagram: @bluec...

This week we're joined by fitness model, actress and overall badass Rosa Acosta to talk about fitness, finances, and what it takes to have longevity in an industry that usually chews people up and spits them back out. Follow Blue on Instagram: @bluecentric Follow Rosa: @rosaacosta Learn more about your ad choices. Visit megaphone.fm/adchoices

Do we still need to celebrate Gay Pride month in this current social climate? This week Dr. David Johns is back in the studio to answer that question and also give some advice to those who are struggling to keep up. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you know the difference between being equal vs being equitable? May is Mental Health Awareness Month and Dr. Shane'a Thomas is here to break it down and to have a candid conversation about how to "cope" during these prickly times. Learn more about your ad choices. Visit megaphone.fm/adchoices

So after taking all of April off, we're baaaaaack! With a new season, as part of a new podcast network and with one of our most popular guests back in the building. Learn more about your ad choices. Visit megaphone.fm/adchoices

While the fear around COVID-19 has subsided with mask mandates being lifted across the nation, some have warned that another surge could be on the horizon. This episode we're ending Women's Month with strategist and survivor Karla Monterroso... who joins us to open up about what it's been like living with Long Covid while educating the masses about the dangers of "going back to normal" too soon. F...

We're kicking off Women's History Month with money and business coach Njideka Obijiaku to talk about what wealth management really looks like in these unprecedented times.   Follow Blue on Instagram: @Bluecentric @BlueTelusma Follow Njideka: @n.o.theculturescfo This episode is sponsored by: BluecentricShop.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Valentine's Day issue, one of Blue's favorite "power couples" - The Muses - drop by the studio to talk about love, politics, cultural identity, and a slew of other hot topics. At one point the prolific artists even give a quick breakdown on what NFTs are for those who still have no idea what all the hype is about. Whether you don't have a Valentine OR just need some great conversat...

Now that the noise around New Year's Resolutions has died down, in this episode Blue reunites with her trainer Nikki Gittens (who she hasn't seen in months!) to discuss all the pitfalls that trip people up on the road to health and wellness. To see early release videos version of each episode check out: https://www.patreon.com/bluecentric Follow Blue on Instagram: @Bluecentric @BlueTelusma Follow...