Jessica Jane

Human to Human

Education EN ↓ 168 episodes

While figuring out life in her early 20s, Jess gets real about the messiness of being human. Get ready for plenty of awkward (and hilarious) TMI moments, dating horror stories, and eye-opening therapy realizations. With her unique mix of silliness and spirituality, Jess will lead you on a healing journey.

Author

Jessica Jane

Episodes

MY SUMMER MORNING ROUTINE | EP 160 15.07.2024 29:24

How I set myself up to have a good day in my downtown Toronto condo! My morning must-haves: a poop, a hot beveragino, some quiet time and a little bit of movement. CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Follow on Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Check out the Web...

It's Time to Find a New Therapist + BIG PODCAST ANNOUNCEMENT 08.07.2024 33:54

LET'S TALK THERAPY: how to find the right therapist and signs that it's time to find a NEW ONE... Check out my BRAND NEW PODCAST, Mental Health Matchmaker: Spotify: https://open.spotify.com/show/7cZxEBMSbC0wlBqrAVqCwn?si=df3dbc0de73a4fd8 Apple: https://podcasts.apple.com/ca/podcast/mental-health-matchmaker/id1752760969 Youtube: https://www.youtube.com/@MentalHealthMatchmaker/videos https:/...

Transitioning into my Independent Woman Era | EP 158 24.06.2024 8:14

Let's have a quick chat about: Bum hole pain Settling into life not living with my parents Refusing to wax this summer CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Follow on Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links:...

Female Friendships vs Male Friendships | EP 157 17.06.2024 27:01

Money stress, leaning on friends and navigating this new season of adulthood now that I've moved out! You are worthy of support. For therapy services visit https://bbtherapy.ca/about-us/our-team/ Affordable Therapy Ontario: https://affordabletherapyontario.com/contact-us/ CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠...

WEDDINGS AND WHATS NEXT!!! | EP 156 10.06.2024 23:17

Let’s recap my boyfriend’s sister’s wedding! And how I address people asking me “When are you getting married!?” CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Follow on Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Cond...

Taking Bigger Risks & New Scary Skills | EP 155 27.05.2024 15:11

Figuring out when to push myself and how to learn new skills! Let's discuss how to get out of our comfort zones.... CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Follow on Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Sli...

I GOT BRACES, I'm struggling to slow down & it's TIME FOR A CHANGE! | EP 154 20.05.2024 19:59

Description Welcome Back!!! Let's catch up :) Today I discuss: My sensory issues I GOT BRACES, and HURT MY FOOT in a 10km run Living with a Roommate vs Alone vs With Parents I'm craving more change CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Follow on Tik Tok: ...

I'm taking a break... (rethinking my dreams & social media stress) | EP 153 22.04.2024 22:07

CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Tik Tok: ⁠⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Follow on Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠

I MOVED OUT OF MY PARENTS HOUSE!!! | how I knew I was financially ready | EP 152 08.04.2024 25:48

LIFE UPDATE! I'm living in downtown Toronto with my childhood friend and financially supporting myself for the first time at 23 years old!!! CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Follow on Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Check out the Website: ⁠⁠www.humanto...

Birthday Tampons: St. Lucia VACATION Recap! | EP 151 25.03.2024 41:28

Getting my period right before a full-day boat excursion in St. Lucia, on my 23rd birthday, WITH MY GRANDMAS, is a tale I had to tell!!! CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Follow on Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod...

Friendship Circles: managing expectations | EP 150 11.03.2024 23:32

Why is talking about friendships so weird? Let's get into Jess' theory of friendship including core friends, inner circles, outer circles, and a sprinkle of breakup talk. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Ti...

its ok to not know wtf ur doing w ur life | EP 149 26.02.2024 30:43

On Instagram it looks like we all have our sh*t together... when really none of us do. Get comfy with Jess as we poo talk and real talk. CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Follow on Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod...

In My Career Era: POST GRAD LIFE UPDATE | EP 148 05.02.2024 31:25

POO TALK DURING WORK HOURSSSS.. today I share my experience with my first full-time job, struggling to get up in the morning while and feeling proud to work on my dreams. Huha Undies (Code 'jessmcdonald15' for 15% off): hu-ha.com/jessmcdonald Therapists: https://bbtherapy.ca/ Mukti Yoga: https://muktistudio.ca/ Yin with Mir: https://www.youtube.com/@YinwithMir CLICK HERE to submit a questi...

MERRY CHRISTMAS!!! GOODBYE PODMAS <3 | Day 25 25.12.2023 13:55

Thank you for tuning into Podmas, I love you and appreciate you so much. Remember YOU GOT THIS and I will see you in the new year :) CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Website: ⁠⁠www...

Non-Stressful 2024 Planning | Podmas Day 24 24.12.2023 18:08

Make yourself proud this year. Life is not about changing everything in January so let’s become aware of what season of life we are in and when we are meant to push ourselves. Therapy: https://bbtherapy.ca/about-us/our-team/ CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signu...

Finding Community When I’m Struggling | Podmas Day 23 23.12.2023 18:45

UPDATES on Josh’s surgery AND deciding to find a sober community after drinking again!!! Resources that have helped me go alcohol-free: Steady Sunday Meetings: https://www.steadysunday.com/meetings Following @itsjessbeard an Alcohol-Free content creator CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.hu...

Jess & Josh on Chasing Dreams and Being Silly | Podmas Day 22 22.12.2023 22:55

Laugh with Jess and Josh as they talk about their passion for music and podcasting. Check out ⁠Josh's⁠ music on ⁠Spotify⁠ and ⁠Apple Music⁠ CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Web...

Jess & Josh on Interracial Relationships: dealing with family judgements | Podmas Day 21 21.12.2023 20:37

Jess and Josh get into what it's like being an interracial couple at white family gatherings. They also discuss holiday stress and family pressure. Tune into Podmas Day 22 for Part 2 of this conversation. Check out Josh's music on Spotify and Apple Music CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https...

I have terrible fashion sense + gift anxiety | Podmas Day 20 20.12.2023 15:46

It's time to upgrade my look and live into a new phase of womanhood. Plus let's chat about the awkwardness of giving and receiving gifts. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ W...

Grandma's Yelling While I'm Meditating | Podmas Day 19 19.12.2023 5:35

Traveling to visit family for the holidays? Here’s a fun story on how to stay sane! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social...

Questioning Everything + Finding a Morning Routine | Podmas Day 18 18.12.2023 26:44

When it hits you how expensive life is, how do you get out of that state of stress? Jess gets into her morning routine, spiritual practice, exercise regime, and cold plunging experiment. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠ @humantohumanpod...

Should I Go Out or Stay Home? + how to respond to “what r u doing w ur life?” | Podmas Day 17 17.12.2023 25:07

"I don't feel like going but I know it'll make me feel good" VS "I don't want to go but I feel like I have to". LETS LEARN HOW TO LISTEN TO OURSELVES! I also give my BEST holiday advice yet: how to a the perfect one sentence answer to "What are you doing with your life?" CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice no...

Dealing with BS while bleeding + figuring out your cycle | Podmas Day 16 16.12.2023 18:02

Cycle tracking, PMS, unexplainable rage and how to best support yourself throughout your cycle! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal Ap...

Practical Rest - do it while you’re grocery shopping | Podmas Day 15 15.12.2023 9:25

We need to get our rest in where we can. Is it a slow walk, telling a family member to shut up or wearing sweats to shop? YOU GOT THIS! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠ Tik Tok: ⁠⁠⁠ @humantohumanpod ⁠⁠ Website: ⁠⁠...

Stoned, Drunk or Sober Christmas? | Podmas Day 14 14.12.2023 10:27

It's weird that once we hit a certain age we are usually under some influence at social gatherings. Do you prefer to be sober? Drunk? Stoned? Let's discuss the pros and cons. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠ @humantohumanpod ⁠⁠⁠...