Human Performance Outliers Podcast with Zach Bitter

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter.  For this episode, we welcomed Russ Conser onto the show. Russ is the co-founder and CEO of Standard Soil (aka Blue Nest Beef) - a regenerative agriculture and food startup. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://ww...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Kathleen Standafer Lopez joined the show. Kathleen is a Registered Dietitian Nutritionist, Certified Diabetes Educator, and Certified Nutrition Support Clinician. Episode Sponsor: BiOptimizers - www.p3om.com/humanfree Consider supporting us: - https://www.patreon.com/HPOpodcast or https:...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Gary Shlifer joined the show. Gary practices Internal Medicine with a focus both on outpatient primary care and as well as inpatient hospitalist medicine at Evolve Healthcare. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider sup...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, we welcome Dr. Ted Naiman onto the show. Ted hosts the website Burn Fat Not Sugar, and is a Board-Certified Family Medicine Physician in Seattle.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3bar.com pro...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn and Zach dive into listener questions. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK***"The Carnivore Diet" Amazo...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Professor Gordon Guyatt, MD, MSc, FRCP, OC joined the show. Gordon is a Canadian physician and Distinguished University Professor in the Departments of Health Research Methods, Evidence and Impact and Medicine at McMaster University in Hamilton, Ontario. He and his research team coined t...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcomed Dr. Gabrielle Lyon onto the show. Dr. Lyon a functional medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition.   Episode Sponso...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode,  Susie Zahratka joined the show.  Susie is a busy, homeschooling mother of 4 who lives in St. Paul, Minnesota. She plays an active role in her local community; connecting small businesses and farmers with consumers and organizing events that help strengthen the relationships between them....

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Dr. David Saenger joined the show. David is a cardiologist and ultra runner. He is a proponent of LCHF and Intermittent Fasting.  Episode Sponsor: Otto Wilde Grills - https://ottogrills.com promo code: HPO Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Ella Bruce joined the show. Ella is a body builder and high protein advocate from Australia. Episode Sponsor: Otto Wilde Grills - https://ottogrills.com promo code: HPO Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Trent Hendricks joined the show. Trent is a rancher, consultant and serial entrepreneur having interests in all things agricultural, food, and environment.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3b...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Stephen Zwick joined the show. Stephen is a food industry researcher and columnist that discusses regenerative agriculture, environment, and food related issues. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: Joovv – https:...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Mihaela Telecan joined the show. Mihaela is a registered dietitian, coach, and trainer who focuses on personal nutrition coaching for women.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: Joovv – https://joovv.com/hpo pro...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Rob Stuart joined the show. Rob helps people with DERMATITIS, ECZEMA, PSORIASIS and all other digestion related skin issues get clear and healthy skin by teaching them how to eat, cleanse and move the body.   Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at check...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Will Harris from White Oaks Pastures joined the show. Will has used vertical integration methods to create a carbon sink that produces a negative carbon output on the White Oak Pastures Farm.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off....

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Graeme Norbury joined the show. Graeme discusses with us some theories on light, water and  deuterium. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patr...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Marcus Patrick Osbourne joined the show. Marcus is an actor, singer, and dancer. He has appeared in television serious including: My Wife & Kids, CSI Miami, and Passions.   Episode Sponsor: Butcher Box -  https://butcherbox.com  Promo code "HPO" at checkout for 20% off.   Episode Sponsor:...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Tara Couture from Slow Down Farmstead joined the show. Tara is a farmer, nutritionist, butcher, hunter, and nose to tail ancestral nutrition advocate. Episode Sponsor: Butcher Box -  https://butcherbox.com  Promo code "HPO" at checkout for 20% off.   Episode Sponsor: X3Bar –  https://x3b...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Darren Schmidt joined the show. Dr. Darren advocates for a nutrition first approach to health and well-being.  Episode Sponsor: Butcher Box -  https://butcherbox.com  Promo code "HPO" at checkout for 20% off.   Episode Sponsor: X3Bar –  https://x3bar.com  50X3   Consider supporting u...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Dr. Bill Schindler joined the show. Bill is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland.  As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve arou...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Doctor Chris Palmer joined the show. Chris received his medical degree from Washington University School of Medicine. His internship and psychiatry residency were at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He's currently the director of the Department...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Professor John Ikerd joined the show.  John retired as Professor Emeritus from the University of Missouri in 2000.  Since then John has written six books on sustainable agriculture and sustainable economics. Episode Sponsor: Fat Snax – https://fatsnax/hpo promo code: HPO for 5% off Episod...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Chris Duffin joined the show. Chris  is the only person in the world today squatting and deadlifting over 900lbs. He is the CEO/Co-Founder of Kabuki Strength Lab.  Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift Consider supporting us: -  https://www.patreon.com/HP...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Anthony Acevedo joined the show. Tony is a functional medicine practitioner and sports nutritionist. He is on the team at Proformance Sports Rehab & Nutrition. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: -  https://www.patreon.com/HPOpodcast or  https://www.pay...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Pete Jacobs joined the show. Pete is an accomplished triathlete with a host of successful races; including winning the Hawaii Ironman World Championships in 2012. Pete has struggled with histamine intolerance and has identified a carnivorous approach to getting him back in the water and o...