Tonia Chazanow

Human & Holy

Religion EN ↓ 266 episodes

Honest, spiritual conversations to unravel the essence of the human experience. Exploring Jewish & Chassidic wisdom, women's Torah, and the lived experience of Judaism. Hosted by Tonia Chazanow. Learn more about Human & Holy's work at humanandholy.com.

Author

Tonia Chazanow

Category

Religion

Podcast website

humanandholy.org

Latest episode

Jul 5, 2026

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Episodes

Mothers Shape the World | Miriam Tenenbaum 15.06.2025

A conversation with Miriam Tenenbaum about the power of a mother's influence, staying connected to a deeper calling while experiencing the mundane moments of motherhood, and staying grounded within your sense of self while showing up for others. To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.com To support our work, visit humanandholy.com/spo...

Why is Religious Art So Well Behaved? 11.06.2025

Thoughts on the neatness of religious art, what my process has been around learning to voice the honest emotional experience of life through poetry, and King David's model for creating spiritual art from a raw place within. Sources mentioned in this episode: Orthodoxy, Wealth, and Tackiness by Alex S. Ozar from Tradition, Spring 2025 Issue 57.2 Psalm 22: "My God, my God, why have You fors...

Chassidus Through the Eyes of a Psychotherapist | Devori Nussbaum 08.06.2025

A conversation with Devori Nussbaum, a psychotherapist and Tanya teacher, about emotional honesty in our spiritual growth and living with open-hearted presence. Devori shares her unique approach to integrating Chassidus and psychotherapy, offering powerful insights into shedding old identities, processing the grief of life, and tapping into the opportunity for connection with G-d at every moment....

When a Woman Finds Her Voice 04.06.2025

The cost of undeveloped potential, the misguided instinct to protect our brightest lights, why Dinah felt an internal call to leave her home and lead, and why the world is waiting for women to trust and raise their own distinct voices. Based on a talk of the Lubavitcher Rebbe about Dinah. Likkutei Sichos, Volume 35, Vayishlach Sicha 3. Link to the episode with Rivky Kaplan: https://humanandholy.co...

Shavuos: A Journey Inward or Beyond? 28.05.2025

We spend weeks leading up to Shavuot refining our characters. And then we receive G-d's Torah, which asks us to faithfully reflect the light of the Divine in this world. Does the Torah mark a path to self development or self transcendence? What might it look like to be both surrendered and distinctly who we are? * * * * * * * To inquire about sponsorship & advertising opportunities, please ema...

The Torah Didn't Always Feel Like Mine | Lauren Nagel, Devora Pinson & Chana Arnold 24.05.2025

In honor of Shavuos, three women — Lauren Nagel, Devora Pinson, and Chana Arnold — sit down for a raw and honest conversation about receiving the Torah anew in our adult lives. What are some of the things that have disconnected us from the Torah over the years? What are some of the things that have softened those blockages? And in what ways has the Torah become the greatest gift of our lives? If y...

Q & A: Maturing in Our Judaism, Friendship, Motherhood and Spiritual Ruts 21.05.2025

Answering listener questions on maturing in our Judaism, maintaining a spiritual sense of self when mothering small children, friendship, Torah study, and spiritual ruts. ______ To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.com To support our work, visit humanandholy.com/sponsor. Find us on Instagram @humanandholy & subscribe to our channel...

Jewish Meditation: Breathing G-d into the Body | Zeesy Deren 18.05.2025

A personal journey of discovering Jewish meditation, taking the cerebral act of study and grounding it in the body through focus and breath. Explore the balance between body and soul, the power of intention in prayer, the difference between Jewish and Eastern meditation, and the spiritual practice of finding balance in our characters through the Sefirot. A mom of seven, Zeesy furthers development...

Lag Ba'Omer: A Glowing Generation 14.05.2025

Does each generation get less spiritually sensitive? What is the original source for the idea of "Yeridos Hadoros" -- the decline of the generations -- and in what ways are we experiencing a reversal of that idea? Explore the deeper meaning of Lag Ba'Omer, a teaching from R' Tzadok about the ascent of the generations and why there is an unprecedented spiritual attunement to the deepest parts of To...

When Doing the Right Thing is No Longer Enough | Bianca Benisti Kaffash 11.05.2025

A conversation about discovering a loving relationship with G-d through grief. Bianca shares her personal journey of loss and how it led her to a deeper understanding of G-d's love and connection. We discuss expressing raw emotions in prayer, the Torah as a love letter from G-d, and the significance of gratitude and daily conversation in building a relationship with the Divine. Bianca Benisti Kaff...

G-d, Do Not Be Far From Me 07.05.2025

A reading of the poem "How a Place Becomes Holy" by Yehoshua November, reflections on the power of calling out to G-d with the few, ambiguous words we have, and the delicate invitations in both creativity and faith to trust what stirs inside us. Episode sponsored in honor of the safety and protection of the Jewish people in the Holy Land. To inquire about sponsorship & advertising op...

The Feminine Spirit: A Rising Force | Rivky Kaplan 04.05.2025

A conversation with Rivky Kaplan exploring what it means to lean into the feminine spirit in both the private and public sphere, the Lubavitcher Rebbe's vision for Jewish womanhood, the wisdom available to us in our cycles and the seasons of our life, how to stay connected to the woman beneath the role of mother, and the power of sisterhood in helping us find our voices. Rivky Kaplan is a Chabad S...

Tznius: A Way of Being 30.04.2025

Personal reflections on some of the central themes in Reclaiming Dignity. Exploring the sanctity of our inner worlds, what it truly means to walk before G-d, how tznius shows up in the way we speak, share of ourselves and spend money, why legislating every detail of tznius robs us of the ability to cultivate own own internal sensitivities, and what it might look like to infuse our clothing with th...

Reclaiming Dignity | Bracha Poliakoff 27.04.2025

A conversation with Bracha Poliakoff, co-author of the groundbreaking book Reclaiming Dignity, exploring the deep, spiritual meaning of Tzniut in Judaism. Far from being just a dress code, this episode explores Tzniut as a powerful expression of dignity, internality, and self-respect for both men and women. We discuss halachic sources, misconceptions around modesty, and why more is not always bett...

A Modeh Ani Meditation 23.04.2025

Reflections on my birthday, why I think about my mortality, and a Modeh Ani meditation. Episode sponsored by an anonymous sponsor in honor of our LA Tanya class. To support our work, visit humanandholy.com/sponsor. To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.com Find us on Instagram @humanandholy & subscribe to our channel to stay up to da...

The Sacred Passage After Death | Elissa Felder 21.04.2025

A conversation exploring the Jewish view of death, grief, and the afterlife. Drawing from her personal losses and decades of spiritual exploration, Elissa shares her journey, reflections from her work preparing bodies for Jewish burial, and powerful insights on mourning rituals and what they can teach us about what it means to truly live. Elissa Felder is the Coordinator for Core’s Communities of...

Do We Dare to Hope? 16.04.2025

An episode about the last day of Pesach, becoming receptive to divine revelation, eating the food of Redemption and the vulnerability of hope. Timestamps: 00:00 - Host's Intro 00:52 - The Moshiach Seudah 3:18 - Forty Two Journeys 4:59 - Becoming Receptive to Divine Light 6:17 - Living in a Post Truth Era 8:49 - Eating the Food of Moshiach 11:06 - Rising to Meet a New Reality 11:49 - Experiencing t...

Cynicism, Wonder & Questions: The Four Sons as Four Identities Within 09.04.2025

A teaching about the four sons as four identities within, the choice between cynicism and wonder when observing our lives from the outside, and the gifts hidden in our unexplored questions. Episode sponsored in honor of the speedy Refuah of Sholom Dovber ben Chava. To support our work, visit humanandholy.com/sponsor. To inquire about sponsorship & advertising opportunities, please email us at...

I Am Here: A Personal Journey Through the Seder | Chani Lipovenko 06.04.2025

A personal conversation about creating a Seder that allows us to bring our full selves to the experience, finding an accessible entrance into the essence of Jewish holidays and rituals after becoming a mother, and some of the teachings about the steps of the Seder that have welcomed Chani in. Chani is a wife, mother, poet, writer, and aspiring florist. She's an all around creative, and loves b...

Who Are Our Spiritual Role Models? | Racheli Luftglass 30.03.2025

A conversation with Racheli Luftglass , a passionate Judaic educator and Tanach scholar, about finding our spiritual role models within the Torah. Racheli shares her journey from struggling with Tanach as a student to falling in love with its stories and teachings, how the characters in Tanach guide her in everyday life, and how engaging deeply with biblical characters can transform the way we liv...

A Light Unto the Nations | Inbal Levin 23.03.2025

A conversation about the Lubavitcher Rebbe's perspective on fighting antisemitism, what it truly means to be a light unto the nations and how to find moral clarity in a G-dless society. Inbal Levin is a writer, former fashion model, and social media director for Chabad on Campus. You can connect with her via instagram @itsinbal. To inquire about sponsorship & advertising opportunities, ple...

The Bedroom Is the Holy of Holies | Chanie Krasnianski 16.03.2025

A conversation with Chanie Krasnianski , a seasoned educator and shlucha on the Upper East Side in Manhattan, NY, about the beauty of the Jewish perspective on sexuality, mikvah, and marriage. Explore the spiritual depth of physical attraction, the beauty and struggles that can arise with the laws of family purity, how to navigate religious differences in a relationship, and the deep potential for...

Who Do We Give Our Power To? 12.03.2025

A deep lesson from the Purim story about who we give our power to, showing up to create imperfect vessels while believing that G-d can send miracles that far surpass our efforts, and learning to see past the veneer of concealment and experience the soul's identity as primary in our lives. Video episode is available on Youtube. To support our work, visit humanandholy.com/sponsor . To inquire about...

Walking Through the Doorway | Dr. Erica Brown 09.03.2025

A conversation about the lessons we can learn from Megillas Esther for our current times, walking through the doorways G-d calls us to, navigating responsibilities that we didn't sign up for, the synthesis of modern wisdom with Torah, differentiating between the sacred and unsacred, and how to begin developing a relationship with Torah study.  Dr. Erica Brown is the Vice Provost for Values and Lea...

Believe In Yourself as Much as G-d Does | Rachel Jacobs 02.03.2025

A conversation about believing in ourselves as much as G-d does, rising to G-d’s call for our mission in this world, moving past numbers as our metric of success, and what we can each learn from Chabad Shluchim. Rachel Jacobs , originally from Los Angeles, California, currently serves as Rebbetzin of Singers Hill Synagogue in Birmingham, England. She is also the Educational Director of the Torah T...

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