Human Design Shadow: A Tonic for Lunacy

In this short episode, we'll talk about what the "off" pulse looks and feels like for individual circuitry. But really, this is for everyone. It's a mini episode about feeling into your heart, allowing yourself to be where you are, and connecting with your deepest needs & subconscious patterns. I hope it helps you move through whatever you are moving through and provides the safety you may need to...

I probably get the MOST questions about format energy. So what better way than to answer with a podcast episode.  In this episode you'll learn - what format energy is (human design) - why it's important - how it relates to trauma & shadows - how to understand the patterns & themes in your chart using format energy   PLUS - I reveal something that's coming up soon ... ( waitlist link here )   xo Da...

A few days ago, I shared in my IG stories about subconscious associations. I got several DMs about how helpful this was so I turned it into a podcast episode! In the episode I share some tricks to identifying your subconscious limitations and associations, a personal example of what it looked like for me, as well as some ramblings about self sabotage, the online space, and more. This is a good one...

I'm outing myself! In this episode I call myself out on NOT doing the work. And how I fell back into it. This is how I have found to regulate MY nervous system and find my peace and balance in an insane world. Tips, tricks, and some uncomfortable truths I’ve been avoiding. I have a rather unique way of teaching this work, using psychology and Human Design. But I think you’ll like it. I want to tak...

In this episode we dive deep into how and why people pleasing is actually manipulation. We talk about who you are, who you are pretending to be, and what you actually need to do to get all of your needs met AND THEN SOME.   We talk nice v. kind an self-ish v. self-full   Plus I share a personal story on how I was judged and expected to meet someone else’s perception of me.   I also spoke about my...

In this episode you will learn why your mind is NOT your authority. You will learn how to make decisions based on your Human Design type. You will also get to hear me ramble about conditioning, getting out of your own way, some personal stories, and hopefully some helpful tips for surviving life.   The Mini Course I spoke about can be found HERE   Find me on IG here: this.is.danna

In Episode 9, I interview Julie Kraus, psychic, medium and life coach. We talk about the aura, intuition, receiving signs and insights, talking to the dead and more.  And of course, I make some connections to Human Design. Julie also shares about her upcoming courses and programs.   More info on Julie: Julie loves to help others receive messages from their loved ones on the other side, find action...

In this episode we are going to take vaginas. Clean ones, dirty ones and in-betweeners. And how they relate to our MINDS and our REALITIES. Intriguing right?   More from me on IG @this.is.danna Download my free FEELINGS journal here .

Who you are in chaos is heavily dependent on who you were in chaos as a child. Today we chat about what you can do to build an unshakable foundation and increase your resilience when sh*t hits the fan.   Join us in BREAKTHROUGH: the 10 week program to heal your sh*t and embody your truest self ... click here to learn more.

In episode 6 we discuss the difference between changing toxic thinking and spiritual bypassing. I share a formula for mindset work that actually works. Also in this episode we talk about reaching a point where the healing can be complete. At what point are we done digging into the past and drumming up old memories? When is it time to change who we are being and just take action?   Breakthrough: th...

In this episode we talk about what a breakthrough is, how to experience one, and what's holding you back from creating a new reality.   I also talk about my program BREAKTHROUGH which is now open for enrollment! Check it out here.   Find me on IG: @this.is.danna

Get out your Human Design charts! (or download it at www.mybodygraph.com ) Today we are going to go over our NOT-SELF ... the conditionings that can take place in the open or undefined centers within the Human Design chart.   Ready for the next step? Join me in BREAKTHROUGH (the 8 week program to heal your shit and embody your true self) Where I am going to teach you how to go from "just surviving...

In this episode we talk about the nervous system and its effects on our mind and body. I share some personal experiences and how I have shifted my states of fight/flight/freeze. In the show I mention my FREE FEELINGS JOURNAL. This is no longer available as it has been EXPANDED tremendously and is now included as a customized part of the Human Design Shadow Report. You can grab your $97 report here...

Lucky you, you get to hear me talk about ME.  No but really, there are some great nuggets of wisdom here so grab some coffee because it's STORY TIME. Find me on IG: @this.is.danna And all my links here: https://linktr.ee/this.is.danna

Welcome to my new show "A Tonic for Lunacy: a podcast for healing and finding purpose through shadow work, Human Design, and the nervous system." Where we are combining science, psychology, and mysticism to forge a path towards healing and a deep embodiment of truth. I'm Danna Yahav (coach, shadow specialist, and author) and I'll be disrupting your boring, regularly scheduled life to bring you a p...