Human Design Shadow: A Tonic for Lunacy

In this episode I explore my current journey with the Kabbalah. In the past few months, Human Design began to feel incredibly shallow to me. I had lost myself in the darkness of a system that began to feel like a cold, dark, cage. Kabbalah helped me find the light, find my humanity, connect to something bigger and better. In this episode, we talk about what part of the Human Design system is based...

The One About Food, Sex & the Emotional System In this short episode, I share a snippet from my upcoming summer school class no health and wellness ( register here ). In this snippet we talk about the emotional system (solar plexus) and the health implications of it's channels (food & sex -- some of our favorite things!)   Register for any of the Human Design Shadow summer school classes h...

In this episode, I share a personal story of a recent interaction that I had with a friend. It was hurtful for me in that it challenged who I was as a person but also allowed me to see how far I had come and what I was and wasn't willing to sacrifice in the name of "friendship."  Through this experience I also realized that one of our GREATEST gifts are the ways that we challenge others. Tune in t...

In episode 62 of a Tonic for Lunacy we talk generational trauma & relational trauma ... what does it all mean and how you can use my upcoming HDS Summer School Class "Family Shadow Mapping" to reveal the ghosts of generations past? LINKS 👇 Watch this episode on YouTube here . Register for the FAMILY SHADOW MAPPING Summer School class here Watch my OTHER training on Family Shadow Mapping here...

In episode 61 of a Tonic for Lunacy, I take you behind the scenes over the last few months at HDS.  I wanted to give you some real and raw insights into what I have been going through as I shift my team, grow my business, manage more cash flow, add on more clients, develop my character, change my identity, and keep my peace. Business, money, relationships, peace, self growth, and so much more!   I...

In this episode I talk about fear and what is TRUE or REAL about it. How we may have been conditioned to react to fear and how we can work through it. What you didn't know about fear and how your bodygraph is involved.  In this episode I also mention my Human Design Shadow Summer School classes that you can register for here . Connect with me on Instagram here . I hope you enjoy.   xo Danna

In this episode I share a little teaser from my upcoming Shadow Summer School Class: LOVE & RELATIONSHIPS. In this teaser we discuss the mundane and anti-mundane love gates. These are the different expressions of love that we experience.  Understanding your love gates (and those of others) will save you so much time, energy, and resistance. It will also allow you to accept yourself and others...

In this episode I share two clips from my upcoming summer school class: Human Design, Shadow and Trauma.  Let’s discuss what shadow, trauma, conditioning, and de-conditioning ACTUALLY IS!  Get my insights, shortcuts, perspectives, and truths around all of the above plus deconditnoing v. Shadow work. Watch this on YouTube: https://youtu.be/_LulhrJioaM HDS Summer School: https://www.humandesignshado...

*trigger warning* This episodes talks about sexual trauma, rape, manipulation, and control. In Episode 57, Sharon De Rooij and I discuss BABY REINDEER stars Richard Gadd (Donny) & Fiona Harvey (Martha). We look at their Human Design bodgraphs and discuss potential traumas, shadows, and the psychology behind their charts and behaviors. We look at openness, definition, splits, profiles, type, an...

In this episode I share an interview conducted by Alicia Peterson Baskel . SHE interviewed ME for her podcast on my own creative process, on Human Design, and shadow work (obvi). She allowed me to share our conversation here as well.   We chat about what creativity is, the conditioning around it, and some of the struggles (and wins) of those who identify as creative.   You can find more informatio...

In this episode I answer a question about HOW to commit to business and your success especially when sabotage and impostor syndrome come creeping in.  I highlight some factors in the bodygraph about entrepreneurship, leadership, and penta skills. While I also offer some information about what I believe "it takes" to be a successful business owner. Lastly, this is the last chance to join HDST for M...

In this episode we discuss  major fear of doing shadow work and an undeniable consequence that many people do not speak about when it comes to shadow work. 🤫 Like, when things fall apart and you think you are on the edge of crisis and then miracles begin occurring. I share some personal stories on how/why this happens and what we need to do to get to the other side.   In this episode I also talk...

In episode 53, I chat with my student and current HDSS coach, Sharon ( https://www.instagram.com/hd.areagris/ ) about her experience in HDST and how she healed her relationship with her parents. We talk about how healing can be so covert and that there isn't always "something to do" when it comes to shadow work. Sometimes the awareness is enough. We get real about the importance for the company yo...

This episode was recorded as a live "shadow sermon". I had stories to tell and wanted to do it live to offer you an option to ask questions.  I share insights into how to make a pivot with your bodygraph (in business and in life) as well as offer a new perspective on the messages we receive and getting what you want! Listen in as I share a story with a lesson for us all as well as my own experienc...

I often wish I had today's tools 10 years ago when I started my spiritual awakening/healing era. That I knew all the HD nuances that would help me break through conditioning faster to be more of myself. Obviously I can't go back in time and my experiences have truly led me to where I am today. But in an effort to help make your healing era a bit less confusing and more productive... I am going to...

In this episode I introduce you to a concept that I am calling Human Design "Family Shadow Mapping". It is different from composite chart and relationships analysis. But trust me, it is just as powerful (if not more). Deconditioning is more than just understanding how the undefined amplifies the defined. It is about understanding our family's lives from their bodygraph and building a story. I inad...

In this episode I share some common HD myths, straight up lies, and spill the tea on some industry gossip. We talk about where the HD community is missing the mark and how they can (and all of us) do better. Obviously I show you how I do it different lol. I briefly mention 2027 and how to prepare as well! Here are all the links I speak about & I would love to hear from you as well so please DM...

In this episode I chat about habits, goals, and visions. How your undefined centers sabotage you and how to set yourself up for success!   Find me on Instagram @this.is.danna Download your free shadow chart here Get your 70+ page customized HD Shadow report here

In this episode I chat about my experiences and research on Sidereal Human Design versus Tropical/Western Astrology based Human Design. I share my thoughts on why I think the bodygraph we have been given is actually our shadow chart and why there is more out there for us (and how to find it). Understanding and healing the wounds of our bodygraph opens up whole new worlds.   >> Round 5 of The...

Episode 46 starts off with some reflection on the last month since the October 7th attack. I share some personal stories and experiences and how this continues to affect me. I also give some background on my limited childhood memories and some insights I have gained through my journey on that. Finally, I share a 10 minute class from The Human Design Shadow Cave that describes HOW to do the shadow...

The one about the shadow genius What is my shadow genius? Where the hell didi t go and how do I connect with it? (Plus what if I have no idea where or what it is?!) In this (somewhat) of a hodgepodge episode I talk about our gifts, genius, and potential and why de-conditioning and shadow work is sometimes the only way to reclaim our power again. I give you the THREE main reasons why you probably f...

We all know that Human Design is a great tool for self awareness and self actualization. And part of that process is also dressing (expressing) yourself based on who you truly are. Most of us don't actually know who we are because we've been operating in our not-self for so damn long. So I brought on Amanda Wood, Personal Stylist (who I have worked with myself!) to help us make the best fashion ch...

In Episode 43 I talk with my friend Heather Meyer about TAPPING (emotional freedom technique) and how it can be used in conjunction with the de-conditioning work. Watch on YouTube here: https://youtu.be/mavY-wVa1NU Heather Meyer is a clinical EFT practitioner as well as a certified brain health professional Her website is: www.heathemeyeholistichealth.com IG: https://www.instagram.com/heathermeyer...

In episode 42: the unraveling part 2, family dynamics If you are looking for part 1... it is in episode 35 In this episode I share some of my own dysfunctional family dynamics, what I did, and how I found peace. (Some vulnerable shares in here!) You will also hear from my students, Destiny on how shadow work (specifically the Human Design shadow work) has shifted her reality with her family as wel...

In episode 41 of ATFL we talk about the self development glass ceiling and how to shatter it. I interview one of my students Tabatha to hear how she has worked with these tools and entered new levels of growth! I obviously ramble about some other things like HDST, Human Design, neuroception, shadows, and more. Links to some of the ramblings: The Human Design Shadow Training (become an HD Shadow An...