Reehana Lattif

HR with Love ❤️

Business EN ↓ 55 episodes

Welcome to 'HR with Love,' the podcast where we infuse a little heart into the world of human resources! Join me, Reehana Lattif, seasoned HR professional and founder of Harness HR, as I explore all things HR-related with a sprinkle of love. From recruiting to employee engagement, performance management to workplace culture, each episode is crafted with care to help you navigate the challenges and opportunities of the HR landscape. So grab your favorite cup of coffee, cozy up, and let's spread some HR love together!

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Author

Reehana Lattif

Episodes

Scaling the Peaks of Maslow's Hierarchy in the Workplace 05.04.2024 3:54

Today, let’s delve into the timeless wisdom of Maslow's Hierarchy of Needs and discover actionable strategies to elevate engagement, foster growth, and drive success in your organisation. From the foundational pillars of physiological and safety needs to the pinnacle of self-actualisation, each level unveils critical insights for HR professionals and employees alike.

Shining Light on the Black Dog of Depression 29.03.2024 4:38

In this episode, we confront the infamous 'black dog' of depression, shedding light on its complexities and offering practical strategies for navigating the darkness with hope and resilience.

Strengthening Your Stress Container 22.03.2024 4:48

In this episode, we explore the concept of the 'stress container'. From self-awareness to mindfulness and social support, learn how to strengthen your stress container and thrive in the face of adversity.

Stress Management: Finding Balance in the Chaos 08.03.2024 4:38

In this episode, we'll explore the importance of self-care for all professionals, focusing on managing stress in fast-paced environments. From physical discomfort to emotional strain, stress can take a toll on our well-being. But fear not! Join me as we delve into practical tips and strategies, drawing parallels with baking a cake. From mindful breathing to embracing gratitude, let's prior...

Intro: Meet Your Host! 08.03.2024 2:53

Introduction to me, Reehana Lattif, the founder of Harness HR, and specialist in untangling the knots of HR. And guess what? I've decided to take a leap into the podcasting world! With over a decade of HR experience under my belt and a knack for turning HR nightmares into success stories, I'm here to share some laughs, insights, and maybe even a few HR horror stories. So buckle up, folks,...