How to Un Picky Your Picky Eater

I'm super excited to share our latest podcast episode with you, where we dive deep into the world of feeding courses and uncover the missing puzzle pieces that could transform your picky eater journey.   🧩 Finding the Missing Puzzle Piece to Picky Eating: In this episode, I spill the beans on the various feeding courses and help available online. While many are led by fantastic dietitians of...

In the latest episode of our podcast, I'm unveiling something special – the "Picky Eater Profile." 🕵️‍♀️🍽️ Ever wondered about the unique mix of factors contributing to your child's picky eating habits? This is it!   🔍 Do you know your child's Picky Eater Profile? Dive into our latest episode to discover: - How a custom quiz breaks down the complex layers of picky eating - The key areas that...

In this episode, I lay it all out on the table – no pun intended – about why parents are the true MVPs in the battle against picky eating. Sure, we love our feeding therapists, dieticians, OTs, and psychologists (they all have their time to shine), but let's get real about who holds the magic wand when it comes to transforming your little one's eating habits – hint: it's you! 🌈   I get it –...

In this latest episode, I spill the beans on why I've declared a mission to make my child less picky this year. You know the drill – the struggle is real when your little one has opinions about the presentation of their meals that rival a seasoned food critic! 🍽️   While my kiddo has made some impressive strides in the culinary adventure department, there's still that lingering resistance whe...

As we bid farewell to another year, join us in this special podcast episode that serves as both a heartfelt thank you and (hopefully) a source of inspiration for all the incredible parents out there. In a world filled with challenges, uncertainties, and the constant quest for answers, we bring you a message of hope, resilience, and the transformative power of never giving up on your children. In t...

Join us in this delightful episode as we sit down with the extraordinary Chef Arlena Strode, a culinary maestro, children's author, and the visionary behind the Children's Culinary Institute. Get ready to embark on a culinary adventure tailored for the little ones as Chef Arlena shares her passion for combining the joy of cooking with the magic of storytelling. In our conversation, Chef Arlena tak...

👩‍🍳✨ What if we told you that a dash of confidence, a pinch of teamwork, and a sprinkle of cultural exploration could be found in the heart of your kitchen? In our upcoming episode, we talk about how cooking becomes the ultimate recipe for shaping kids' emotional and social skills. Get ready to savor the flavors of growth, responsibility, and appreciation for food as we serve up 8 remarkable wa...

In the hustle and bustle of modern life, the significance of meal preparation and cooking extends far beyond the kitchen. Beyond the sizzling pans and aromatic spices lies a powerful tool for enhancing children's brain development. From improved fine motor skills to honing critical thinking abilities, here's a closer look at the myriad benefits of involving your little ones in the culinary realm....

The Impact of Positive Food Dialogue – Why Parents Should Never Criticize Their Child's Eating Habits in Public or Private Join us in this insightful episode as we delve into the profound impact of positive food dialogue on a child's well-being. Discover why it's crucial for parents to avoid negative comments about their child's eating habits, both in front of them and to others. From fostering a...

In this podcast episode, I explore the challenges of navigating holiday conversations with family members about having a picky eater. The episode aims to provide practical strategies for making the holiday season more manageable and addresses deeper, long-term solutions for overcoming the underlying issues. I break down six key strategies to ease the tension and create a more enjoyable holiday exp...

Welcome to "Grateful Plates: A 30-Day Gratitude Challenge for Parents of Picky Eaters" –  on the podcast that transforms mealtime battles into moments of gratitude and connection! If you're a parent navigating the challenges of picky eaters, join us on this transformative journey where we shift our focus from frustration to gratitude.   To join the challenge, click the link h ere or visi...

We dive deep into the art of transforming your eating environment and unlocking the key to happier meals. In our upcoming episode, we explore the powerful connection between decluttering, decorating, and cleaning your eating space, and how it can have a profound impact on your overall well-being.   Don’t forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology...

It's that time of year when candy haunts parents everywhere! Do I give them candy? Do I restrict? Is it okay if they eat what they want for just one day? I break down some myths and talk about the science of why kids (and adults) like candy so much and I give several practical suggestions on what you can do to have. healthy balance.    I feel like knowledge is power and I want my familie...

In this episode on manifesting a better eater using the principles of the law of attraction and mindset. I teach you how to manifest FAST using my TOP go-to tips-- just in case your manifestation goal isn't showing up in your universe instantly! Tune in to learn how to supercharge your manifestation and get results faster through these top mindset tips and tricks!    Thanks so much for j...

This week, we go DEEP! Now we are not talking religion at all, but more of a deeper look into how our challenges can actually be opportunities to grow and develop. Tune in to learn all about it! It may be a totally new perspective on picky eating. Don’t forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for anothe...

In today's episode, we are diving into what manifesting is exactly (a little about what it isn't) and how it all works to help solve the picky eating conundrum you are facing! Don’t forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear a...

In this episode, I tackle the law of attraction and how to manifest using the law of attraction to get your child eating healthier foods and eliminate their picky eating. I go into the 5 biggest mistakes parents make in terms of mindset when it comes to their kids and food. This episode is jam packed with information that can really turn things around. This is great for the parents who are already...

In this new episode, I offer 5 effective strategies to help your child eat more at school lunch. Additionally, we explore possible reasons that may have hindered their eating habits and discuss actionable solutions to overcome this issue. By addressing the root causes and implementing practical techniques, we can alleviate the stress and worry associated with your child's reluctance to eat. Togeth...

Get ready for an absolutely mind-blowing episode! We're thrilled to have the extraordinary Jiuan Heng joining us today, diving deep into the world of holistic healing for kids. Brace yourself for a riveting discussion on the power of homeopathy and the art of healing on a profound level. This episode is a game-changer, folks! Don't miss out on this incredible opportunity to explore the secrets of...

Get ready for an incredible episode packed with valuable insights! We want to express our immense gratitude for your presence, your subscription, and your undivided attention! Hold on tight as we dive into the fascinating world of swap outs! Discover the must-avoid products and get ready to be blown away by our top-notch recommendations for better alternatives. In this week's episode, we unveil fo...

In this episode I go into the importance of detoxing-- especially for picky eaters! So often our picky eaters LOVE to eat processed foods and fast foods (also processed usually). That can inevitably lead to toxin accumulation in the body. Toxins can disrupt sleep, bowel movements, hormone function, attention, and appetite! 😱 But honestly- who can worry about ANOTHER thing when you already are str...

Don’t forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on...

Hey everyone! In this episode, we dive into why feeding isn't working out for you. I go over the 3 most common reasons there's issues (especially breastfeeding, but these can also apply to bottle feeding as well!) I also go into feelings that come up with this, shame and guilt mainly and how we need to move on from those feelings to actually have success! Tune in now to learn more! Even if you're...

Amanda Forman is a women's health expert, RD, and GI specialist. We talk about the importance of nutrition and hormone checks pre, during, and post birth! Things I wish I knew!! Know someone who wants to get pregnant but can't? Know someone who is pregnant? Know someone who just had a baby? Share this episode with them! Don’t forget to find me on instagram at @foodology_feeding ⁠ ⁠https://www.inst...

We talk about the importance of early intervention, what bodywork is and what it isn't, how to find the right care providers, when to seek help, and so much more! Don't miss this jam packed episode of How To Unpicky Your Picky Eater! It all starts in infancy! Be sure to follow Bella on instagram: https://www.instagram.com/nurturinglift_ot/ And her website: https://www.nurturinglift.com/ Don’t forg...