Red Wine & Blue

How To Not Lose Your Sh!t

News EN ↓ 289 episodes

Want to know how you can make a difference without losing your sh!t? Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Officer, is a wellness expert on a mission to reimagine self-care.  Each week, LaFonda and Katie talk to experts and everyday women who are getting involved, building community, and feeling better in the pro...

Author

Red Wine & Blue

Category

News

Podcast website

www.buzzsprout.com

Latest episode

Jul 8, 2026

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Episodes

Livin’ That Civics Lifestyle (with Victor Shi) 07.12.2022

This week, Rachel Vindman sits down for a chat with her friend Victor Shi . Victor is a writer, speaker, organizer, podcast host, and a student at UCLA. He was also the youngest elected Delegate for Joe Biden in 2020! Rachel and Victor discuss why the youth vote was so important in the midterms, what we can learn from young people, and why it’s important to keep these conversations going. Politics...

Let’s WarNOCK Out Extremism! (with Jess McIntosh) 30.11.2022

This holiday season, we’re doing the podcast a little differently. For the rest of the year, our hosts will each take turns going deep on what we learned from the midterms - talking with experts and women who worked hard in their own communities. There are so many victories to celebrate and so many lessons to learn! This week, Jasmine Clark is kicking things off with one of our favorite guests and...

A Thanksgiving Toast to Joy 23.11.2022

This week is Thanksgiving and we all have a lot to be grateful for. So today, we’re sharing our gratitude. Not only do Amanda, Rachel and Jasmine discuss what they’re grateful for– including election results, family, and quality time– but we’re also playing some voicemails from you, our listeners, about what you’re thankful for too. It’s like we’re all sharing a big community Thanksgiving Toast to...

Election Recap: Don’t Underestimate Us 16.11.2022

So... there was an election last week! And despite doom-and-gloom polls, and the media trying to gaslight suburban women, democracy and reproductive freedom won big. Turns out, voters don’t support extremism. Who knew? (We did!) Our very own host Jasmine Clark won her election in Georgia, and so did our host Amanda Weinstein’s husband Casey in Ohio. But those wins were only the beginning. Democrat...

Let's GOOOOOOOOOOO 07.11.2022

Election Day is tomorrow! And that means this is our very last chance to remind everyone about just how important it is to vote. Make sure your friends vote. Make sure your family votes. Make sure even your exes and your frenemies vote! This is the moment so let’s make it count. Our rights and democracy itself are on the line. If you need help finding your polling place, learning what’s on the bal...

Just Breathe and Vote (with Connie Schultz) 02.11.2022

We’re finally here… the last full episode of the podcast before the midterm elections! All year, we’ve been talking about what’s at stake in this election: antisemitism and racism, abortion rights, book bans, guns, election denial, and extremism in a million different forms. Now is the moment we’ve been working for, so let’s get everyone we know out to vote. This week, Amanda got the chance to tal...

Kitchen Table Conversations - Philadelphia ‘Burbs 29.10.2022

Rachel Vindman is on Red Wine and Blue’s first-ever Troublemaker Tour, chatting with suburban women at kitchen tables in Michigan, Ohio, North Carolina, and Pennsylvania.  This week, Rachel’s in Bucks County, in the suburbs of Philadelphia. Bucks County is infamous for divisive school board meetings so Rachel sat down with two moms who have direct experience with their local school boards. Jamie a...

The Antidote to Hate is Connection (a Panel Discussion on Extremism) 26.10.2022

There are now only two weeks until the midterms and today, we’re talking about extremism. Conspiracy theories and hateful ideologies like antisemitism are longer just in the fringes, they're in mainstream politics. Extremists are trying to divide us with antisemitism, racism, transphobia, and misogyny, but when we band together, we are far stronger than their hate. Instead of one featured int...

Kitchen Table Conversations - Raleigh ‘Burbs 22.10.2022

Rachel Vindman is on Red Wine and Blue’s first-ever Troublemaker Tour, chatting with suburban women at kitchen tables in Michigan, Ohio, North Carolina, and Pennsylvania.  This week, Rachel’s in the suburbs of Raleigh, North Carolina. She sat down with two teachers to hear about what is happening with education in their state. Teachers know better than anyone how public education is on the ballot...

Pro-Choice is Pro-Democracy (with Dr. Diana Greene Foster and Christina Ward) 19.10.2022

We’re now only three weeks until the midterms and today, we’re focusing on the critical issue of abortion rights. We’ve talked about it before and we will keep talking about it until we are all guaranteed the right to choose for ourselves when (or if) to become a parent. The hosts are joined by Christina Ward, a woman in North Carolina who wrote an op-ed about how important abortion access has bee...

Kitchen Table Conversations - Charlotte ‘Burbs 15.10.2022

Rachel Vindman is on Red Wine and Blue’s first-ever Troublemaker Tour, chatting with suburban women at kitchen tables in Michigan, Ohio, North Carolina, and Pennsylvania.  This week, Rachel’s in the suburbs of Charlotte, North Carolina. She sat down with three moms – Stacy, Stacey, and Anissa – to hear about what got them involved in advocacy work and what’s keeping their friends and neighbors fro...

Duct Taping Normal (with Grace Lynch and Kim Biondi) 12.10.2022

This week, Rachel Vindman and Jasmine Clark are joined by Jo Carducci ( JoJoFromJerz ), filling in for Amanda Weinstein. There's now only four weeks until the midterms and that means we only have a short time left to talk about how important this election is. And one of the best ways to convince people is to find the issue that speaks to them… for some people, that’s abortion; for others, it’...

Kitchen Table Conversations - Columbus ‘Burbs 08.10.2022

Rachel Vindman is on Red Wine and Blue’s first-ever Troublemaker Tour, chatting with suburban women at kitchen tables in Michigan, Ohio, North Carolina, and Pennsylvania.  This week, Rachel’s in the suburbs of Columbus, Ohio. She sat down with Sofia – an inspiring mom, philanthropist, and advocate for survivors of sexual assault. Like Rachel, Sofia is also a former Republican, so they chat about w...

It’s Time To Focus… Group (with Sarah Longwell and Julie Womack) 05.10.2022

If you listen to this podcast, you know that suburban women are a key voting bloc coming into the midterm elections. And they are fired up – about abortion rights, about their kids’ schools, about voting rights, and so much more. So this week, we’re taking a moment to talk about what exactly is on suburban women’s minds right now.  One of our favorite organizers, Julie Womack, drops by the pod to...

Kitchen Table Conversations - Detroit ‘Burbs 01.10.2022

Welcome to the first episode of our brand-new bonus series “Kitchen Table Conversations”! Rachel Vindman is on Red Wine and Blue’s first-ever Troublemaker Tour, chatting with suburban women at kitchen tables in Michigan, Ohio, North Carolina, and Pennsylvania.  This week, she’s in Rochester Hills, MI - a suburb of Detroit. She sat down with Kathy, Sujata, and Ebonei to talk about what issues are i...

Grab Your Squad (with JoJoFromJerz, Renee Sekel, and Tonya Martin) 28.09.2022

This week on the pod, we’re talking about the power of women coming together to get stuff done. Some midterm elections could be won or lost by only a few hundred votes, so you and your friends could literally be the difference between pro-choice candidates and dangerous extremists. If each one of us gathers just a few of our friends to talk about how important the upcoming elections are, and those...

Suburban Women She Wrote (with Dr. Allison Gill) 21.09.2022

This week, we’re very excited to welcome Dr. Allison Gill to the show! Allison is a military veteran who created the incredibly popular podcast Mueller She Wrote and is now co-host of the women-led news podcast The Daily Beans . Our hosts Rachel Vindman, Jasmine Clark, and Amanda Weinstein chat with Allison about her military service, including her thoughts about abortion access for service member...

You Can’t Troll Suburban Women (with Amanda Marcotte, Lindsay Mahaffey, and Christine Kushner) 14.09.2022

This week on the pod, hosts Jasmine Clark, Amanda Weinstein, and Rachel Vindman talk about trolls. It’s not just bots or anonymous accounts on Twitter anymore - in many places, the trolls are actually running for office. So many right-wing extremists don’t have real policy positions anymore, they’re just running on fear and personal attacks. But suburban women know better! The hosts are joined by...

Think Global, Vote Local (with Yasmin Radjy and Kate Nazemi) 07.09.2022

This week on the pod, hosts Jasmine Clark, Amanda Weinstein, and Rachel Vindman talk about voting “down ballot.” That just means voting for local candidates! Because as important as it is to have good people representing us in Washington, local elections have even more of an impact on our day to day lives. The hosts are joined by Kate Nazemi, a mom in Pennsylvania whose school board has been infil...

Back to School, Back to Anxiety (with Dr. Katelyn Jetelina and Pam Crossman) 31.08.2022

This week on the pod, we’re continuing our back-to-school conversation. There’s so much for parents to worry about: school shootings, Covid, book bans, teacher shortages, and more. But before we get to all that, our hosts Amanda Weinstein, Jasmine Clark, and Rachel Vindman talk about Biden’s student loan forgiveness plan.  They discuss how frustrating it is to hear wealthy Republicans complain abo...

Let’s Talk About “Late Term Abortion” (with Robin Utz and Ashley All) 24.08.2022

Content warning: this episode contains frank discussions about abortion and the loss of a child. Ever since the fall of Roe v Wade - or actually, ever since the Supreme Court opinion leaked - we’ve been talking about abortion. But so far we haven’t done a deep dive into one of the most controversial aspects: late term abortion. So that’s exactly what we’re doing today. Late term abortion isn’t act...

You Are What A Candidate Looks Like (with A’shanti Gholar and Rep. Mari Manoogian) 17.08.2022

This week on the pod, we’re talking about running for office. When women run, especially women of color, it’s undeniable that they’re held to a different standard than their white male counterparts. Jasmine Clark tells co-hosts Amanda Weinstein and Rachel Vindman about how her validity as a candidate has been questioned all along the way, even after winning her race in 2018. The hosts are joined b...

Extremism Is Back To School (with Dr. Carlee Simon, Amanda Pauley and Tamsen Culver) 10.08.2022

It’s hard to believe, but the summer is winding down and kids are starting to go back to school. But extremism didn’t take a summer break - and as students return to classrooms, parents are having to fight again for safety, equity, reasonable class sizes, and so much more. But first, our hosts celebrate all the legitimately good news out there: Congress passing the Inflation Reduction Act and PACT...

Road To The Midterms (with Jess McIntosh and Julie Collins) 03.08.2022

The midterm elections are only 14 weeks away and there has been a lot going on in election news - primaries all over the country, campaigning, organizing, media narratives that may or may not be true… it’s hard to keep track of it all. So this week we’re doing a “road to the midterms” episode of the pod. Amanda Weinstein and Rachel Vindman are joined by guest hosts Jess McIntosh and Julie Collins...

Mom-enomics 27.07.2022

Polls consistently show that “the economy” is voters’ top issue. But what do people actually mean when they say they’re worried about the economy? What IS the current state of the economy? How is it going to influence the midterms? And how does it affect suburban moms? This week, our resident economist Amanda Weinstein breaks it all down for us and makes it easy to understand. She’s joined by Jasm...

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