How To Get Your Toddler To Sleep In A Big Kid Bed

Trying to figure out how to sleep train without waking siblings up?  This holds so many families back from even starting to sleep train in the first place! The truth is that ALL your kids should be able to fall asleep easily and sleep through the night without needing any help from you.  Room sharing and toddler sleep training often go hand in hand, and I’m here to help you navigate them both. Whe...

Help! My toddler won't go to bed at night.  Have you ever uttered this sentence? You’ve heard me say a million times that your toddler & preschool age child needs to be going to bed before 8pm. But for many families, their child just doesn’t seem tired before 9 or 10pm. Kids 2-8 years old should be getting 10-12 hours of consistent sleep each night with no wake ups. And the younger the ch...

The relationship between night time potty training and sleep can be rough. So, is night time potty training disrupting your and your toddler’s sleep? **Free Toddler Sleep Masterclass** Just because they’re learning how to use the potty, doesn’t mean they should forget how to sleep! It might surprise you, but there’s actually no such thing as "nighttime potty training". Not really. This v...

If you’re in the middle of toddler sleep training and you’re trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… you may be making one of these common mistakes. I bet your kid keeps popping out of bed after lights out for a million unnecessary things or they’re trying to crawl in your bed at 2 am… 🥴 Many families find themselves in an awful but familia...

Today I'm going to talk about simple strategies to prevent crib climbing. Learning important toddler crib safety tips, like how to prevent your toddler from crib climbing, is important for their safety. ------------------------------ ⬇️If you've already moved to a toddler bed but need help getting some sleep Join my next Free Toddler Sleep Masterclass: http://AwesomeLittleSleepers.com/yt...

Toddler bedtime routines can be difficult to create. When you’re looking for sleep help, you want to answers NOW! You want to know what to do immediately to make things better.  Today I’m going to share one thing you can do to improve sleep TONIGHT! This simple change to your toddler bedtime routines will have a huge impact on how well your child sleeps. Download your free guide here: http://Aweso...

Today's topic is separation anxiety and sleep in toddlers.  Does your child's desire to have you near them cause lots of stalling and big emotions at bedtime? My favorite bedtime book to help: The Invisible String by Patrice Karst: https://amzn.to/3EUBKKn   Parents commonly refer to this as separation anxiety.  I want to reframe this idea of toddler separation anxiety at bedtime and teac...

In this episode of "Get Your Toddler To Sleep In A Big Kid Bed," sleep coach Jessica Berk shares her expertise on helping big kids sleep. She offers actionable advice for parents struggling with bedtime challenges, such as strong-willed and opinionated kids who may run out of their room. You'll learn why toddler sleep is so important and how to implement the REST Method™ to get your...

Are you tired of the nightly struggle to get your big kid to sleep? Do you find yourself using mom guilt as a bargaining tool? Look no further than the REST Method™️, developed by certified sleep coach Jessica Berk to help families with kids ages 3-8. Jessica shares her expert advice on tackling big kids' sleep struggles in this episode. Here are three things you will learn: Why and how your...

Parents always ask me, “Why can’t my toddler fall asleep without me?!?”  I know it can sometimes feel like your toddler or preschooler is totally unable to fall asleep on their own. So you have to spend time sitting in their room just waiting for them to fall asleep so you can sneak out… That’s IF you don’t fall asleep in there too. Well, today, I’m going to show you why this is happening and what...